Afaa gfi - Study guides, Class notes & Summaries

AFAA GFI PRACTICE EXAM LATEST 2024 QUESTIONS AND CORRECT ANSWERS 100% GUARANTEED PASS!AFAA GFI PRACTICE EXAM LATEST 2024 QUESTIONS AND CORRECT ANSWERS 100% GUARANTEED PASS!AFAA GFI PRACTICE EXAM LATEST 2024 QUESTIONS AND CORRECT ANSWERS 100% GUARANTEED PASS!AFAA GFI PRACTICE EXAM LATEST 2024 QUESTIONS AND CORRECT ANSWERS 100% GUARANTEED PASS!AFAA GFI PRACTICE EXAM LATEST 2024 QUESTIONS AND CORRECT ANSWERS 100% GUARANTEED PASS!AFAA GFI PRACTICE EXAM LATEST 2024 QUESTIONS AND CORRECT A...

The AFAA Five Questions - ANSWER 1. What is the purpose of this exercise? 2. Are you doing the exercise effectively? 3. Does the exercise create any safety concerns? 4. Can proper form be maintained during the exercise? 5. For whom is the exercise appropriate? Midline - ANSWER Imaginary line that splits the body into two equal parts. Central Nervous System (CNS) - ANSWER Brain and spinal cord; coordinates activity of body parts

Which of the following is an example of sagittal plane movement? - ANSWER Biceps curls Which of the following is a high-energy molecule that stores energy to be used in cellular and mechanical work, including exercise? - ANSWER ATP What is the acceptable macronutrient distribution range for carbohydrate intake for the average adult? - ANSWER 45-65% of total caloric intake

1. Which of the following words is most likely to help participants connect kinesthetically to the moves? Select one: a. Feel b. Watch c. Speak d. Listen ANS : a. Feel 2. What should be the primary mode of activity for a participant with hyperten- sion? Select one: a. HIIT training b. Cardiorespiratory training c. Stabilization training d. Resistance training ANS : b. Cardiorespiratory training 3. Which of the following has a primary function of building and repairing body tissues ...

Which training concept is used to correct muscular imbalances, increase joint range of motion, decrease muscle soreness, and improve muscle extensibility? a. Balance b. Flexibility

AFAA GFI Practice Exam With 100% Correct Answers 2024 Which of the following words is most likely to help participants connect kinesthetically to the moves? Select one: a. Feel b. Watch c. Speak d. Listen - answera. Feel What should be the primary mode of activity for a participant with hypertension? Select one: a. HIIT training b. Cardiorespiratory training c. Stabilization training d. Resistance training - answerb. Cardiorespiratory training Which of the following has a primary ...

Which of the following words is most likely to help participants connect kinesthetically to the moves? Select one: a. Feel b. Watch c. Speak d. Listen - ANSWER a. Feel What should be the primary mode of activity for a participant with hypertension? Select one: a. HIIT training b. Cardiorespiratory training c. Stabilization training d. Resistance training - ANSWER b. Cardiorespiratory training Which of the following has a primary function of building and repairing body tissues a...

AFAA GFI PRACTICE EXAM

AFAA GFI Practice Exam With 100% Correct Answers 2023

Which of the following best describes the group fitness method where every major component of a class has been created by a single person, business, or organization in order to connect a unifying theme and experience? a. Pre-choreographed class b. Pre-designed class c. Branded class d. Freestyle class - ANSWER pre choreographed class Which of the following best describes scope of practice? Select one: a. What the program director says an instructor can and cannot do b. Limitations that...