An nasm cpt - Study guides, Class notes & Summaries

2024 NASM CPT Exam 3 New Full Questions and Answers ( Included ) 100% Correct 1. Which disease is caused by a degeneration of cartilage within joints? Answer: Osteoarthritis 2. Which of the following blood pressure values would be classified as normalaccording to the American Heart Association? Answer: Systolic <120 and diastolic <80 3. For a CPT, what would provide the most time-efficient option for increasingincome potential? Answer: Learning how to lead group training progra...

NASM CPT Test Questions & Answers 2023/2024 According to research, endurance is best achieved by performing what number of repetitions at 50-70% of the 1RM a) 1-5 b) 12-20 c)6-12 d) 1-10 - ANSWER-b) 12-20 What muscle(s) are MOST likely tight (overactive) if a client demonstrates an arching low back during the overhead squat assessment? a) Hip Flexors b) Transverse abdominus c) Gluteus maximus d) Multifidus - ANSWER-a) Hip Flexors The Four P's of Marketing include all of the...

NASM Final Exam CPT Questions & Answers 2023/2024 How many calories are in one gram of protein? a. 2 b. 4 c. 9 d. 7 - ANSWER-4 Adduction is a movement back toward the midline of the body in which of the following planes? a. Median plane b. Frontal plane c. Transverse plane d. Sagittal plane - ANSWER-Frontal plane What is neuromuscular efficiency? a. The cumulative input to the peripheral nervous system from internal organs b. Ability of neuromuscular system to enable...

NASM CPT practice test 2020 Davis's law states which of the following? Select one: a. A chronically shortened muscle will demonstrate poor neuromuscular efficiency. b. Soft tissue models along the lines of stress. c. A tight agonist muscle will decrease neural drive to its functional antagonist. d. The body will seek the path of least resistance during functional movement patterns. - ANSWER-b. Soft tissue models along the lines of stress Which of the following muscles is underactiv...

NASM CPT Final Exam Questions with 100% Correct Answers | Latest Version 2024/2025 | Expert Verified | Ace the Test

What are two of the most common issues at the foot and ankle complex? A. Achilles tendonitis and athlete's foot B. Strains and heel spurs C. Sprains and plantar fasciitis D. Plantar fasciitis and shin splints - Answers-C. Sprains and plantar fasciitis How often does an NASM Certified Personal Trainer need to renew their certification? A. Every 2 years B. Every 3 years C. Every year D. Every 5 years - Answers-A. Every 2 years Mac, an NASM-CPT, has been working as a personal tra...

NASM CPT Section 1 Practice Test | 100% Correct Answers | Verified | Latest 2024 Version

NASM VIRTUAL COACHING EXAM QUESTIONS AND ANSWERS LATEST. Gain New Clients - ANSWER Creative marketing, social media presence, networking, referral programs, innovative promotion ideas, and gated content are all ideas to help virtual coaches do what Pre-Design Workouts - ANSWER Which current trend in virtual coaching integrates virtual strategies with in-person training methods? Emerging Technologies - ANSWER The virtual training system uses what tool to deliver personal trainer-like servi...

NASM CPT FINAL Exam / NASM CPT Final Exam with 100% Correct Answers 2023 How many calories are in 1 gram of protein? - ANSWER-4 calories per gram During what phase of the stretch-shortening cycle is stored elastic energy converted to explosive force production? - ANSWER-Amortization Active and dynamic stretching utilize which physiological action? - ANSWER-Reciprocal inhibition What type of client is ideally suited for stage 2 training around VT1? - ANSWER-Fitness enthusiasts reg...

NASM CPT Final Exam with 100% Correct Answers 2023 full solution How many calories are in one gram of protein? a. 2 b. 4 c. 9 d. 7 - answer-4 Adduction is a movement back toward the midline of the body in which of the following planes? a. Median plane b. Frontal plane c. Transverse plane d. Sagittal plane - answer-Frontal plane What is neuromuscular efficiency? a. The cumulative input to the peripheral nervous system from internal organs b. Ability of neuromuscular s...