Anterior pelvic tilt Study guides, Class notes & Summaries
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Prep U ACSM EP-C Exam Practice, 392 Questions and Correct Answers, With Complete Solution, Updated 2024/2025.
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Prep U ACSM EP-C Exam Practice, 392 Questions and Correct Answers, With Complete Solution, Updated 2024/2025. 
 
 
Longitudinal Muscle 
A muscle that produces low force and has a high contractile rate is classified as a _________ 
Dorsiflexion; talus 
The ankle's most stable position is in ______ due to the overall shape of the ______ 
Moderate Risk 
During the pre-participation screening your client is determined to have 4 risk factors. This is considered to be: 
Contraindication 
A reason or ...
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Prep U ACSM EP-C Exam Practice Questions and Answers 2024
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Prep U ACSM EP-C Exam Practice Questions and Answers 2024 
 
 
Longitudinal Muscle 
A muscle that produces low force and has a high contractile rate is classified as a _________ 
Dorsiflexion; talus 
The ankle's most stable position is in ______ due to the overall shape of the ______ 
Moderate Risk 
During the pre-participation screening your client is determined to have 4 risk factors. This is considered to be: 
Contraindication 
A reason or rationale NOT to perform exercise or testing 
Rating...
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AAO Exam 3 Questions with 100% Correct Answers | Verified | Updated
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AAO Exam 3 Questions with 100% Correct 
Answers | Verified | Updated 
What are the articulations of the pelvic girdle? - answer-R and L sacroiliac joints - posterior 
-Symphysis pubis - anterior 
-Lumbosacral joint - superiorly 
Function of the pelvic - answer-Supports weight of the body and posture 
-Receives ground forces generated by the foot 
-Moves in all three planes allowing smooth movement 
What is the false pelvis - answer-Area between iliac crests and superior to pelvic inlet 
-Pelvic ...
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Prep U ACSM EP-C Exam Practice Questions with correct solutions.
- Exam (elaborations) • 28 pages • 2024
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Longitudinal Muscle correct answers A muscle that produces low force and has a high contractile rate is classified as a _________ 
 
Dorsiflexion; talus correct answers The ankle's most stable position is in ______ due to the overall shape of the ______ 
 
Moderate Risk correct answers During the pre-participation screening your client is determined to have 4 risk factors. This is considered to be: 
 
Contraindication correct answers A reason or rationale NOT to perform exercise or testing 
 
R...
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AAO Exam 3 Questions with 100% Correct Answers | Verified | Updated
- Exam (elaborations) • 18 pages • 2024
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AAO Exam 3 Questions with 100% Correct 
Answers | Verified | Updated 
What are the articulations of the pelvic girdle? - answer-R and L sacroiliac joints - posterior 
-Symphysis pubis - anterior 
-Lumbosacral joint - superiorly 
Function of the pelvic - answer-Supports weight of the body and posture 
-Receives ground forces generated by the foot 
-Moves in all three planes allowing smooth movement 
What is the false pelvis - answer-Area between iliac crests and superior to pelvic inlet 
-Pelvic ...
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NCSF Practice Exam 2023/2024 with 100% correct answers
- Exam (elaborations) • 37 pages • 2023
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What term represents the transfer of energy across joints to support voluntary movement? - correct answer kinetic chain 
 
Kinetic chain refers to the concept that energy transfers across joints to support voluntary actions. This is applicable during general movements such as running on a treadmill, where any energy that is not harnessed will be lost as heat and fail to contribute toward accomplishing the task. Successful energy transfer will result in a more stable and efficient environment, ...
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NASM CPT Practice test 2022/2023 Already Passed
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Davis's law states which of the following? 
Select one: 
a. A chronically shortened muscle will demonstrate poor neuromuscular efficiency. 
b. Soft tissue models along the lines of stress. 
c. A tight agonist muscle will decrease neural drive to its functional antagonist. 
d. The body will seek the path of least resistance during functional movement patterns. b. 
Soft tissue models along the lines of stress 
Which of the following muscles is underactive if a client demonstrates an anterior pelv...
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NCSF Practice Exam w/ Explanations || A+ Guaranteed.
- Exam (elaborations) • 29 pages • 2024
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What term represents the transfer of energy across joints to support voluntary movement? correct answers kinetic chain 
 
Kinetic chain refers to the concept that energy transfers across joints to support voluntary actions. This is applicable during general movements such as running on a treadmill, where any energy that is not harnessed will be lost as heat and fail to contribute toward accomplishing the task. Successful energy transfer will result in a more stable and efficient environment, whi...
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Basi Pilates Mat Course || GUARANTEED A+
- Exam (elaborations) • 13 pages • 2024
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Ten principles correct answers Awareness, Balance, Control, Efficiency, Precision, Breath, Concentration, Center, Flow, Harmony 
 
Benefits of working in neutral position correct answers Encourages balanced muscular development of pelvic complex, and correct muscle recruitment. 
Using neutral spine position teaches efficient posture and lateral alignment. 
 
Neutral Pelvis correct answers The position of the pelvis when the anterior superior iliac spine (ASIS) on each side of the pelvis and pubi...
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Pilates final exam test out| Questions and Answers, 100% Correct| Latest 2024
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Pilates final exam test out| Questions and Answers, 100% Correct| Latest 2024 
Always suggest that clients use a thin mat or towel for their Pilates Mat classes. It 
doesn't have to be a thick Mat, it should just cover the area under your client's 
body. 
true or false 
false 
What is the best way to warm up a class of elderly persons? 
Ground based pelvic rocks followed by single leg stretch keeping the head down 
What exercises should your client master before trying the Boomerang? 
Roll o...
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