Biomechanics week 4 Study guides, Class notes & Summaries

MARK SCHEME – A-LEVEL PHYSICAL EDUCATION – 7582/2 – JUNE 2021 4 1 2 Section A Exercise physiology and biomechanics 0 1 Which one of the following is classed as a chronic injury? [1 mark] Marks for this question: AO1 = 1 A – Achilles tendonitis 0 2 Which one of the following will increase the drag experienced by a cyclist? [1 mark] Marks for this question: AO2 = 1 B – Travelling at a higher velocity . Describe how sodium bicarbonate works to delay fatigue. [2 marks] Ma...

Proprioception - answers-The body's ability to to sense the relative position of adjacent parts of the body Ex: when walking our feet give us proprioception about the type of surface we are on. Mechanoreceptors - answers-specialized structures that recognize pressure in tissue and transmit signals to sensory nerves. Muscle Spindles - answers-sensory receptors in the muscles that are parallel to the muscle fibers and are sensitive to change in muscle length. Spindles stretch with muscle...

ACSM Group 2 Questions and Answers 2023 types of strength exercises resistance training via free weights, machines, plyometrics, bodyweight, TRX, resistance bands, etc. types of aerobic exercises large muscle group repetitive exercise like walking, running, cycling, or swimming types of flexibility training static, dynamic, or PNF stretching Benefits and precautions associated with exercise training in apparently healthy clients and those with controlled disease Benefit...

Nasm CPT Final Exam Study Guide/137 Questions and Answers/2022/2023 Nasm CPT Final Exam Study Guide/137 Questions and Answers/2022/2023 Proprioception - Correct Answer -The body's ability to to sense the relative position of adjacent parts of the body Ex: when walking our feet give us proprioception about the type of surface we are on. Mechanoreceptors - Correct Answer -specialized structures that recognize pressure in tissue and transmit signals to sensory nerves. Muscle Spindles - C...

Subjective Information - answer-Information that is gathered from a prospective client to give the health and fitness professional feedback regarding personal history such as occupation, lifestyle and medical background. Program Design - answer-A purposeful system or plan put together to help an individual achieve a specific goal. Biomechanics - answer-A study that uses principals of physics to quantitatively study how forces interact within a living body. Dietary Supplement - answer-A ...

ACSM STUDY GUIDE 2022; THIS IS EVERYTHING YOU NEED FOR THE ACSM PT EXAM BIOMECHANICS -Answer- principles of physics related to energy and force as they apply to the human body PROXIMAL -Answer- CLOSER TO THE TRUNK DISTAL -Answer- further from the trunk SUPERIOR (CRANIAL) -Answer- above, toward the head INFERIOR (CAUDAL) -Answer- lower than, toward the feet ANTERIOR (VENTRAL) -Answer- toward the front POSTERIOR (DORSAL) -Answer- toward the back MEDIAL -Answer- closer to the midline L...

ACSM STUDY GUIDE LATEST UPDATED 2022 RATED A+ BIOMECHANICS principles of physics related to energy and force as they apply to the human body PROXIMAL CLOSER TO THE TRUNK DISTAL further from the trunk SUPERIOR (CRANIAL) above, toward the head INFERIOR (CAUDAL) lower than, toward the feet ANTERIOR (VENTRAL) toward the front POSTERIOR (DORSAL) toward the back MEDIAL closer to the midline LATERAL further from the midline THREE CARDINAL BODY PLANES sagittal plane, frontal plane, transverse p...

OTFIT Certification Exam 99 Questions with Verified Answers Who is the creator of the Orangetheory Fitness workout? - CORRECT ANSWER Ellen Latham How many necessary components are in a new lobby intro? - CORRECT ANSWER 3 components What is the purpose of the lobby teaser? - CORRECT ANSWER To get the members engaged, excited, and thinking Which of the following is not a component of the lobby intro? - CORRECT ANSWER We are 5 zone heart rate-based interval training True/False: Orang...

NASM STUDY COMPLETE MATERIAL 2023 UPDATE Subjective Information - Information that is gathered from a prospective client to give the health and fitness professional feedback regarding personal history such as occupation, lifestyle and medical background. Program Design - A purposeful system or plan put together to help an individual achieve a specific goal. Biomechanics - A study that uses principals of physics to quantitatively study how forces interact within a living body. Dietary S...

the midline of the body - correct answers Medial further away from the midline of the body - correct answers distal closer to the midline of the body - correct answers proximal on the same side of the body - correct answers ipsilateral on the opposite side of the body - correct answers contralateral below the midline - correct answers inferior above the midline - correct answers superior front of the body - correct answers anterior back of the body - correct answers poste...