Carbohydrates kcals - Study guides, Class notes & Summaries

Nutrition Exam 1 Test | Questions and Verified Answers | Latest Update 2024/2025 Nutrition - Answer -the science of the nutrients in foods and their actions within the body. A broader definition includes the study of human behaviors related to food and eating. Malnutrition - Answer -any condition caused by excess or deficient food energy or nutrient intake Foods - Answer -products derived from plants or animals that can be taken into the body to yield energy and nutrients for the mainte...

NR 228 Midterm Exam Questions With Answers Latest Updated 2024 (Graded A+) Which principle of health diet suggest selecting a wide range of foods as represented by the USDA’s MyPlate food plan? a) Variety b) Moderation c) Adequacy d) Energy density 2. A group of strategies used to increase the level of health of individuals, families, groups and communities is known as: a) Wellness b) health promotion c) tertiary prevention d) nutritional assessment 3. Food descriptions on labels a...

T/F: Hydrochloric acid in the stomach breaks apart proteins - True Proteins are made up of: - amino acids T/F: Sodium is one of the trace minerals - False T/F: Minerals provide the body with energy - False T/F: Our brain has an absolute need for glucose - True What are the components of the BMR? - respiration heart beat temperature body mass composition thyroid function T/F: Complex carbohydrates contain nitrogen - False T/F: Vitamin A is a macronutrient - False T/F: There are no ess...

Nutrition is the branch of science that focuses on identifying the nutrients found in foods and beverages and... - right answer--their actions within the body Which of the following substances are inorganic (select 2)? Correct! - right answer--minerals and water Using the Nutrition Facts Label below, how many calories (i.e., kcals) per serving does this vanilla ice cream contain? - right answer--262 kcals The AMDR for fat is between - right answer--20 - 35% of total energy A person ...

NFS 220 Exam 1 Review Questions with Correct Answers 2024 When people eat the foods typical of their families or geographic area, their choices are influenced by: - Correct Answer Ethnic Heritage or regional cuisine The energy yielding nutrients are: - Correct Answer Carbohydrates, Fats, and proteins the inorganic nutrients are: - Correct Answer Minerals and water Alcohol is not a nutrient because: - Correct Answer It does not contribute to body's growth and repair the nutrient sta...

What are the 6 classes of nutrients? a. Carbohydrates b. Protein c. Fat d. Water e. Vitamins f. Minerals How many kcals/gram do the following provide? a. CHO: 4 kcals/gram b. Fat: 9 kcals/gram c. Protein: 4 kcals/gram d. Alcohol: 7 kcals/gram Explain the steps in the scientific method. Why is this important in nutrition? The first step in the scientific method is to make an observation. Then ask a question followed by a hypothesis. Next, conduct an experiment to test the predictions that you m...

why high protein, low carb diets are bad / ineffective quick weight loss is due to water loss (bc water is stored in glycogen in the body) water weight is gained back as soon as carbs are re-introduced brain and spinal cord only consume carbs ... you'll be starving your brain = irritability low in dietary fiber = digestive issues typically high in fats Methods of measuring BF / body composition (6) Gold standard: - Dual energy x-ray absorptiometry (DEXA) - hydrostatic w...

NR 228 EXAM 1 STUDY GUIDE/ REVIEW.Know different types of sugars…. Words that end in “ose” like glucose, sucrose…. Define essential vs Non-essential GI Chapter: How the system works Structures of the GI tract and their function Know difference between Mono, Di, and Polysaccharides Pros and Cons of being Vegan Why is iodized salt necessary? Why should some people limit salt? Function of Vitamins and their real names i.e. B1= Thiamin Why can aspartame be dangerous and for whom? ...

HNF 150 EXAM 1 Learning Objectives 100% Verified Solution Reasons for the obesity epidemic & a better way to characterize it. - Correct Answer-The poor nutrition epidemic, the physical inactivity epidemeic. Overemphasis on weight. Obesity has no correlation with mortality. State how the DRI's (RDA and EER) for energy and other nutrients are established. - Correct AnswerDRI's reflect daily intakes to be achieved, on average, over time. Set high enough to ensure that body stores will me...

NFS 100 Exam With 100% Correct And Verified Answers 2024 Composition of Food - Correct Answer-... Macronutrients - Correct Answer-- g or kg - required in large amounts Micronutrients - Correct Answer-- milligram or microgram - required in small amounts Energy - Correct Answer-- carbs (4 kcal/g) - fat (9) - proteins (4) - amount of calories from consuming foods Kilocalories - Correct Answer-- unit to measure energy Carbohydrates (CHO) - Correct Answer-- 4 kcals/g - starch ...