Core stability - Study guides, Class notes & Summaries

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Mat Pilates Review (Latest 2024/ 2025 Update) Qs & As| 100% Correct| Grade A (Verified Answers)
  • Mat Pilates Review (Latest 2024/ 2025 Update) Qs & As| 100% Correct| Grade A (Verified Answers)

  • Exam (elaborations) • 13 pages • 2024
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  • Mat Pilates Review (Latest 2024/ 2025 Update) Qs & As| 100% Correct| Grade A (Verified Answers) Q: Criss Cross Answer: - Intermediate - Strengthen abs, especially obliques, pelvic stability and trunk rotation - Oblique Muscles - 5 sets Contraindicated: HNP, Osteo all Plane: Sagittal, Transverse Q: Spine Stretch Answer: - Beginner - Spinal articulation, core control, trunk stability - Ab muscles, back extensors - 3 Contraindicated: HNP, Osteo all Plane: Sagittal ...
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NASM CPT 7 Chapter 16 || Already Graded A+.
  • NASM CPT 7 Chapter 16 || Already Graded A+.

  • Exam (elaborations) • 8 pages • 2024
  • core stability, endurance, strength, and power correct answers The objective of core training is the development of core stability correct answers The ability of an individual to maintain a given position, adequately stabilizing the spine while the extremities are moving. need to know this correct answers Core stability and core endurance refer to the ability of an individual to maintain proper spinal and hip posture while the extremities (i.e., arms and legs) are moving core strength c...
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Nurse Coaching Board Study Guide ALL SOLUTION LATEST 2023 EDITION 100% CORRECT GUARANTEED GRADE A+
  • Nurse Coaching Board Study Guide ALL SOLUTION LATEST 2023 EDITION 100% CORRECT GUARANTEED GRADE A+

  • Exam (elaborations) • 10 pages • 2023
  • Hildegard Paplau Theory of Interpersonal Relations. Recognizing persons innate capacitor for self healing and growth. Wrote of listening, clarifying, accepting and interpreting. Nursing, person, health, and environment and to understand nurse- patient interactive phenomena. Free of agenda. RN to have self knowing. Dorothea Orem Self Care Deficit Nursing Theory. 1953. Health as a state of wholeness. Role of client/nurse being instrumental in supporting a process of change. Self Reliant; Nursin...
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CWCM Pre-Service Exam Study Guide With Verified Solutions!!
  • CWCM Pre-Service Exam Study Guide With Verified Solutions!!

  • Exam (elaborations) • 17 pages • 2024
  • special immigant juvenile status - ANSWER-federal law that assists undocumented children in obtaining legal permanentt residency. able to remain and work in US, qualify for in state tuition and apply for citizenship. can be deported if not granted. Adoption Assistance and Child Welfare Act of 1980 - ANSWER-national minimum standards for activities in the child welfare system. requires for case plans to include permanence goals and are reviewed every 6 months to ensure goals are revised and up...
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PTI Test 4 Questions and Answers with  Certified Solutions
  • PTI Test 4 Questions and Answers with Certified Solutions

  • Exam (elaborations) • 40 pages • 2024
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  • PTI Test 4 Questions and Answers with Certified Solutions What is the importance of setting clear fitness goals for officers? Setting clear fitness goals helps officers maintain focus, track their progress, and stay motivated to achieve their physical training objectives. How does the principle of progression apply to physical training for law enforcement? The principle of progression involves gradually increasing the intensity, duration, or frequency of workouts to improve fitnes...
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NASM Personal Training Certification Exam | 100% Correct Answers | Verified | Latest 2024 Version
  • NASM Personal Training Certification Exam | 100% Correct Answers | Verified | Latest 2024 Version

  • Exam (elaborations) • 24 pages • 2024
  • What is the BMI of a typical obese individual? - 30 or greater Refers to a person with a body mass index of 25-29.9 or who is between 25-30 pounds over the recommended weight - overweight These are also known as cholesterol and triglycerides and are carried in the bloodstream by protein molecules known as HDL and LDL - blood lipids chronic metabolic disorder caused by insulin deficiency, which impairs carbohydrate usage and enhances usage of fats and proteins - diabetes mellitus a state o...
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Pilates test out questions and answers  100% solved
  • Pilates test out questions and answers 100% solved

  • Exam (elaborations) • 17 pages • 2024
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  • Pilates test out questions and answers 100% solved Name the 10 pilates movement principles 1. Breathing 2. Lower core activation 3. Neutral spine 4. Abdominal strenghening 5. Lumbopelvic stability 6. Strengthening/Mobilizing the spine 7. Shoulder Stability/Mobility 8. Correcting Alignment 9. Release Work 10. Stretching 4 muscles of the core or inner unit Transverse Pelvic floor Diaphram Multifidi What country was Joe Pilates Born Germany What year did Joe Pilates m...
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WGU C715 Organizational Behavior Study Guide.
  • WGU C715 Organizational Behavior Study Guide.

  • Exam (elaborations) • 25 pages • 2024
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  • personality - correct answer characteristics that describe an individual's behavior. personality traits - correct answer characteristics that describe an individual's behavior in a large number of situations Myers-Briggs Type Indicator (MBTI) - correct answer A personality test that taps four characteristics and classifies Behavior Big Five Model - correct answer A personality assessment model that taps five basic dimensions. extraversion, agreeableness, openness, conscientiousness, a...
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WGU C484 Organizational Behavior and Leadership QUESTIONS WITH COMPLETE SOLUTIONS
  • WGU C484 Organizational Behavior and Leadership QUESTIONS WITH COMPLETE SOLUTIONS

  • Exam (elaborations) • 17 pages • 2023
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  • personality correct answer: Enduring characteristics that describe an individual's behavior Heredity correct answer: Factors determined at conception; one's biological, physiological, and inherent psychological makeup personality traits correct answer: Enduring characteristics that describe an individual's behavior Big Five model correct answer: A personality assessment model that taps five basic dimensions extroversion correct answer: A Big Five personality dimension describ...
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ACE Group Fitness Exam-Practice Questions and answers
  • ACE Group Fitness Exam-Practice Questions and answers

  • Exam (elaborations) • 28 pages • 2023
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  • What is the definition of a scope of practice? The legal range of services that professionals in a given field can provide, the settings in which they can be provided, and the guidelines or parameters that must be followed. What member of the Allied Healthcare Continuum can evaluate patients to diagnose ailments and implement treatment plans? Physicians/Doctors Name some reasons why there is expected growth in Group Fitness jobs between 2008 and 2018. Concerns about childhood ob...
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