Cp 206 - Study guides, Class notes & Summaries
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ACTION PERSONAL TRAINER CERTIFICATION EXAM QUESTIONS AND ANSWERS 100% SOLVED
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ACTION PERSONAL TRAINER 
CERTIFICATION EXAM QUESTIONS 
AND ANSWERS 100% SOLVED 
three major functions of the nervous system - answer1. sensory 
2. integrative 
3. motor 
three types of neurons - answer1. interneurons= singles from one neuron to another 
2. motor neurons= spinal cord or brain to other parts of the body 
3. sensory neurons= body to spinal cord or brain 
central nervous system - answerbrain and spinal cord 
peripheral nervous sytem - answerall the nerves in the body 
CNS: four majo...
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ISSA Transformation Specialist Exam Expected Questions and Answers
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ISSA Transformation Specialist Exam Expected Questions 
and Answers 
ATP stands for - ANSWERS Adenosine Triphosphate 
Our muscles can produce ATP by which of the following pathways - ANSWERS All of 
the above (ATP/CP, Glycolytic, Oxidative pathway) 
BMR stands for - ANSWERS Basal metabolic rate 
The primary fuel during endurance exercise is - ANSWERS Fatty acids 
The ATP/CP pathway is sufficient for over four mintues of ATP Production (T/F) - 
ANSWERS False 
Non-oxidative glycolysis is reliabl...
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ISSA TRAINER EXAM QUESTIONS AND ANSWERS GRADED A+.
- Exam (elaborations) • 31 pages • 2023
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ISSA TRAINER EXAM QUESTIONS AND ANSWERS GRADED A+. 
Muscular, cardiopulmonary, and metabolic adaptations to exercise are known as the training 
effect. (T/F) True 
The body's automatic tendency to maintain a constant internal body environment through various 
processes is called: Homeostasis 
BMR stands for basal metabolic rate 
Anabolism and catabolism occur at the same time throughout the body. (T/F) True 
A calorie is a unit of heat. (T/F) True 
The preferred unit in metabolic studies and nu...
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ISSA TRAINER EXAM 2023
- Exam (elaborations) • 13 pages • 2023
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ISSA TRAINER EXAM 2023 
Muscular, cardiopulmonary, and metabolic adaptations to exercise are known as the training effect. (T/F) ANS-True 
 
The body's automatic tendency to maintain a constant internal body environment through various processes is called: ANS-Homeostasis 
 
BMR stands for ANS-basal metabolic rate 
 
Anabolism and catabolism occur at the same time throughout the body. (T/F) ANS-True 
 
A calorie is a unit of heat. (T/F) ANS-True 
 
The preferred unit in metabolic studies and nu...
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ISSA Final Exam Questions and Answers
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ISSA Final Exam Questions and Answers 
Pain and stiffness, fatigue, anxiety, depression, headaches, and memory problems are 
possible symptoms for which arthritis-related chronic health condition? -Answer- 
Fibromyalgia 
When considering exercise order, what should be a priority before completing 
accessory exercise? -Answer-Compound exercise 
Which kinetic chain checkpoint should be observed carefully because it controls the 
movement of the lower extremitites? -Answer-Hip 
What type of resista...
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ISSA Final Exam QUESTIONS AND ANSWERS GRADED A LATEST
- Exam (elaborations) • 26 pages • 2024
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ISSA Final Exam QUESTIONS AND 
ANSWERS GRADED A LATEST 
VERSION 2023/2024 / REAL EXAM 
Muscular, cardiopulmonary, and metabolic adaptations to exercise are 
known as the training effect (T/F) - CORRECT ANSWER True 
The body's automatic tendency to maintain a constant internal body 
environment through various processes is called: - CORRECT ANSWER 
Homeostasis 
BMR stands for: - CORRECT ANSWER basal metabolic rate 
Anabolism and catabolism occur at the same time throughout the body. 
(T/F) - COR...
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ISSA Final Exam with solutions
- Exam (elaborations) • 7 pages • 2024
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ISSA Final Exam with solutions 
The human body consists of? - ANS - chemicals, cells, tissues 
Metabolism can be categorized in the following? - ANS - catabolism, anabolism 
BMR Stands for ? - ANS - basal metabolic rate 
A 30 minute jog would rely most heavily on which energy pathway? - ANS - oxidative 
What is the automatic tendency to maintain a relatively constant internal environment 
called? - ANS - homeostasis 
About 98% of the human body is composed of only six elements: oxygen, ca...
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ACTION PERSONAL TRAINER CERTIFICATION EXAM QUESTIONS AND ANSWERS 100% SOLVED
- Exam (elaborations) • 8 pages • 2024
-
- $11.49
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ACTION PERSONAL TRAINER 
CERTIFICATION EXAM QUESTIONS 
AND ANSWERS 100% SOLVED 
three major functions of the nervous system - answer1. sensory 
2. integrative 
3. motor 
three types of neurons - answer1. interneurons= singles from one neuron to another 
2. motor neurons= spinal cord or brain to other parts of the body 
3. sensory neurons= body to spinal cord or brain 
central nervous system - answerbrain and spinal cord 
peripheral nervous sytem - answerall the nerves in the body 
CNS: four majo...
-
ISSA TRAINER EXAM STUDY QUESTIONS WITH ANSWERS 2023
- Exam (elaborations) • 13 pages • 2023
-
- $11.99
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Muscular, cardiopulmonary, and metabolic adaptations to exercise are known as the training effect. (T/F) - True 
 
The body's automatic tendency to maintain a constant internal body environment through various processes is called: - Homeostasis 
 
BMR stands for - basal metabolic rate 
 
Anabolism and catabolism occur at the same time throughout the body. (T/F) - True 
 
A calorie is a unit of heat. (T/F) - True 
 
The preferred unit in metabolic studies and nutrition labels is the kilocalorie ...
-
ISSA Final Exam Guide 2024 Questions And Answers
- Exam (elaborations) • 17 pages • 2023
- Available in package deal
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- $12.49
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Muscular, cardiopulmonary, and metabolic adaptations to exercise are known as the training effect (T/F) - True 
 
The body's automatic tendency to maintain a constant internal body environment through various processes is called: - Homeostasis 
 
BMR stands for: - basal metabolic rate 
 
Anabolism and catabolism occur at the same time throughout the body. (T/F) - True 
 
Which of the following statements is/are true? 
A. calorie is a unit of heat. 
B. One Calorie is the energy required to raise...
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