Crossfit crossfit level 1 - Study guides, Class notes & Summaries
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CrossFit level 1 Certification Exam| Questions and Answers Latest 2024
- Exam (elaborations) • 39 pages • 2024
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CrossFit level 1 Certification Exam| Questions and Answers Latest 2024 
 
CrossFit level 1 Certification Exam| Questions and Answers Latest 2024 
 
CrossFit level 1 Certification Exam| Questions and Answers Latest 2024
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Crossfit Level 1 Final Exam Questions with Correct Answers (Complete Latest 2023/2024) & CrossFit Level 1 Exam Questions and Answers (Complete 2023 Graded A+)
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Crossfit Level 1 Final Exam Questions with Correct Answers (Complete Latest 2023/2024) & CrossFit Level 1 Exam Questions and Answers (Complete 2023 Graded A+)
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Crossfit Level 1 exam part 1/2/3/4 Exam | Questions and Answers Graded A+ Latest 2024/2025
- Exam (elaborations) • 89 pages • 2024
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Crossfit Level 1 exam part 1/2/3/4 Exam | 
Questions and Answers Graded A+ Latest 
2024/2025 
The aim of CrossFit? - CORRECT ANSWER To forge a broad, general, and inclusive 
fitness. 
What defines the Crossfit program? - CORRECT ANSWER The aims, prescription, 
methodology, implementation, and adaptations of Crossfit are colletively and individualy 
unique in diverses applications. 
Crossfit prepare trainees for any physical contigency-prepare. - CORRECT ANSWER 
Prepare people not only for ...
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CrossFit Level 1 Exam | Correctly Answered and Graded A+ | Latest 2024
- Exam (elaborations) • 39 pages • 2024
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CrossFit Level 1 Exam | Correctly Answered and Graded A+ | Latest 2024 
 
CrossFit Level 1 Exam | Correctly Answered and Graded A+ | Latest 2024 
 
CrossFit Level 1 Exam | Correctly Answered and Graded A+ | Latest 2024
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Crossfit, Crossfit level 1 certification Exam | Questions and Answers Graded A+ Latest 2024/2025
- Exam (elaborations) • 26 pages • 2024
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Crossfit, Crossfit level 1 certification Exam | 
Questions and Answers Graded A+ Latest 2024/2025 
What is Crossfit? - CORRECT ANSWER constantly varied, high-intensity, 
functional movement 
What is power? - CORRECT ANSWER the time rate of doing work 
What is the most important characteristic of functional movement? - CORRECT 
ANSWER Capacity to move large loads over long distance (high power 
producing) 
What are the characteristics of functional movement? - CORRECT ANSWER 
natural, univer...
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CrossFit Level 1 Exam Review| Answered and Graded A+
- Exam (elaborations) • 56 pages • 2024
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CrossFit Level 1 Exam Review| Answered and Graded A+ 
 
CrossFit Level 1 Exam Review| Answered and Graded A+ 
 
CrossFit Level 1 Exam Review| Answered and Graded A+
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Crossfit Level 1 exam part 1/2/3/4 Exam | Questions and Answers Graded A+ Latest 2024/2025
- Exam (elaborations) • 89 pages • 2024
- Available in package deal
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- $12.49
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Crossfit Level 1 exam part 1/2/3/4 Exam | 
Questions and Answers Graded A+ Latest 
2024/2025 
The aim of CrossFit? - CORRECT ANSWER To forge a broad, general, and inclusive 
fitness. 
What defines the Crossfit program? - CORRECT ANSWER The aims, prescription, 
methodology, implementation, and adaptations of Crossfit are colletively and individualy 
unique in diverses applications. 
Crossfit prepare trainees for any physical contigency-prepare. - CORRECT ANSWER 
Prepare people not only for ...
-
Crossfit Level 1 Exam | Questions and Answers Graded A+ Latest 2024/2025
- Exam (elaborations) • 54 pages • 2024
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Crossfit Level 1 Exam | Questions and Answers 
Graded A+ Latest 2024/2025 
What is the main goal of Crossfit? - CORRECT ANSWER To increase an 
individual's competency and abilities at all physical tasks 
What are the 10 fitness domains Crossfit can improve? What are their 
definitions? - CORRECT ANSWER - Cardiovascular endurance: Ability 
of a body system to gather, deliver, and utilize oxygen 
- Stamina: Ability of body processes to process, deliver, store, and 
utilize energy systems 
- ...
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Crossfit Level 1 exam part 1 AND 2 ////2023/2023
- Exam (elaborations) • 18 pages • 2024
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Crossfit Level 1 exam part 1 AND 2 
////2023/2023 
The aim of CrossFit? - CORRECT ANSWER To forge a broad, general, and 
inclusive fitness. 
What defines the Crossfit program? - CORRECT ANSWER The aims, 
prescription, methodology, implementation, and adaptations of Crossfit are 
colletively and individualy unique in diverses applications. 
Crossfit prepare trainees for any physical contigency-prepare. - CORRECT 
ANSWER Prepare people not only for the unknown but the unknowable. 
Prescription...
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Crossfit Level 1 Exam | Questions and Answers Graded A+ Latest 2024/2025
- Exam (elaborations) • 27 pages • 2024
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Crossfit Level 1 Exam | Questions and Answers 
Graded A+ Latest 2024/2025 
 
Aim of Crossfit - CORRECT ANSWER broad, general and inclusive fitness 
Prescription - CORRECT ANSWER constantly varied, high intensity, functional 
movement 
Functional movement - CORRECT ANSWER load, distance and speed 
Diet - CORRECT ANSWER lays the molecular foundations for fitness and health. 
Metabolic Conditioning - CORRECT ANSWER builds capacity in each of three 
metabolic pathways, beginning with aerobic, t...
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