Crossfit level 1 certi Study guides, Class notes & Summaries
Looking for the best study guides, study notes and summaries about Crossfit level 1 certi? On this page you'll find 492 study documents about Crossfit level 1 certi.
Page 4 out of 492 results
Sort by
Crossfit Level 1 Certification 2024 Question Bank (Answered) Correctly To Score A+
![Crossfit, Crossfit level 1 Certification Exam](/docpics/5411302/664efb503dc15_5411302_121_171.jpeg)
-
Crossfit, Crossfit level 1 Certification Exam
- Exam (elaborations) • 15 pages • 2024
-
- $14.00
- + learn more
Crossfit, Crossfit level 1 Certification Exam 
What is Crossfit? 
constantly varied, high-intensity, functional movement 
 
 
What is power? 
the time rate of doing work 
 
 
What is the most important characteristic of functional movement? 
Capacity to move large loads over long distance (high power producing) 
 
 
What are the characteristics of functional movement? 
natural, universal motor recruitment patterns, essential, safe, compound yet irreducible, core to extremity, high power produci...
![Crossfit, Crossfit level 1 certification exam questions and answers 2024](/docpics/5294118/664302258e08b_5294118_121_171.jpeg)
-
Crossfit, Crossfit level 1 certification exam questions and answers 2024
- Exam (elaborations) • 15 pages • 2024
-
- $13.99
- + learn more
Crossfit, Crossfit level 1 certification exam 
questions and answers 2024 
What is Crossfit? - ANSWERS constantly varied, high-intensity, functional movement 
What is power? - ANSWERS the time rate of doing work 
What is the most important characteristic of functional movement? - ANSWERS 
Capacity to move large loads over long distance (high power producing) 
What are the characteristics of functional movement? - ANSWERS natural, universal 
motor recruitment patterns, essential, safe, compoun...
![CROSSFIT LEVEL 1 CERTIFICATE |149 QUESTIONS AND ANSWERS 2023](/docpics/3631845/652d3deb9d9f0_3631845_121_171.jpeg)
-
CROSSFIT LEVEL 1 CERTIFICATE |149 QUESTIONS AND ANSWERS 2023
- Exam (elaborations) • 16 pages • 2023
- Available in package deal
-
- $14.99
- + learn more
Definition of Crossfit 
constantly varied, high intensity, functional movement 
(also known as Crossfits prescription) 
 
 
 
What is functional movement 
load, distance, and speed for production of high power 
 
 
 
Define intensity 
power 
(intensity is the independent variable) 
 
 
 
Crossfit methodology: 
safety, efficacy, and efficiency 
(the 3 most important and interdependent facets to evaluate any fitness program, can be supported only by measurable, observable, repeatable data) 
 
 
 
...
![Crossfit Level 1 Certification Exam Questions and Answers 2024| Already Graded A+](/docpics/4077938/6586b6fadba06_4077938_121_171.jpeg)
-
Crossfit Level 1 Certification Exam Questions and Answers 2024| Already Graded A+
- Exam (elaborations) • 21 pages • 2023
-
- $12.49
- + learn more
What is Crossfit? - constantly varied, high-intensity, functional movement 
What is power? - the time rate of doing work 
What is the most important characteristic of functional movement? - Capacity to 
move large loads over long distance (high power producing) 
What are the characteristics of functional movement? - natural, universal motor 
recruitment patterns, essential, safe, compound yet irreducible, core to extremity, high 
power producing. 
Describe intensity - Intensity is defined exactl...
CROSSFIT, CROSSFIT LEVEL 1 CERTIFICATION
![Crossfit Level 1 Certificate | 100% Correct Answers | Verified | Latest 2024 Version](/docpics/4575156/65d7a192ed395_4575156_121_171.jpeg)
-
Crossfit Level 1 Certificate | 100% Correct Answers | Verified | Latest 2024 Version
- Exam (elaborations) • 14 pages • 2024
- Available in package deal
-
- $12.49
- + learn more
What is the aim of CrossFit? - to forge a broad, general, and inclusive fitness 
CrossFit (definition) - constantly varied, high-intensity, functional movement 
What are functional movements? - 
1. universal motor recruitment patterns 
2. performed from core to extremity 
3. compound movements 
What are the three attributes of functional movement? - load, distance, and speed 
What are the three most important and interdependent facets by which to evaluate any fitness 
program? - safety, efficac...
![Crossfit, Crossfit level 1 certification| 179 Questions all Answered 100% Correctly| Complete Solution Guide, A+ Rated](/docpics/5619663/66695b6338689_5619663_121_171.jpeg)
-
Crossfit, Crossfit level 1 certification| 179 Questions all Answered 100% Correctly| Complete Solution Guide, A+ Rated
- Exam (elaborations) • 28 pages • 2024
- Available in package deal
-
- $18.49
- + learn more
Crossfit, Crossfit level 1 certification| 179 Questions all Answered 100% Correctly| Complete Solution Guide, A+ Rated 
What is Crossfit? 
constantly varied, high-intensity, functional movement 
What is power? 
the time rate of doing work 
What is the most important characteristic of functional movement? 
Capacity to move large loads over long distance (high power producing) 
What are the characteristics of functional movement? 
natural, universal motor recruitment patterns, essential, safe, com...
![CROSSFIT LEVEL 1 CERTIFICATION |149 QUESTIONS WITH 100% CORRECT ANSWERS](/docpics/3631880/652d3eb12d88a_3631880_121_171.jpeg)
-
CROSSFIT LEVEL 1 CERTIFICATION |149 QUESTIONS WITH 100% CORRECT ANSWERS
- Exam (elaborations) • 17 pages • 2023
- Available in package deal
-
- $13.99
- + learn more
Definition of Crossfit 
constantly varied, high intensity, functional movement 
(also known as Crossfits prescription) 
 
 
 
What is functional movement 
load, distance, and speed for production of high power 
 
 
 
Define intensity 
power 
(intensity is the independent variable) 
 
 
 
Crossfit methodology: 
safety, efficacy, and efficiency 
(the 3 most important and interdependent facets to evaluate any fitness program, can be supported only by measurable, observable, repeatable data) 
 
 
 
...
![Crossfit level 1 certification (2022/2023) 100% Pass](/docpics/4911984/660db42e5d4ab_4911984_121_171.jpeg)
-
Crossfit level 1 certification (2022/2023) 100% Pass
- Exam (elaborations) • 26 pages • 2024
- Available in package deal
-
- $12.48
- + learn more
Crossfit level 1 certification (2022/2023) 
100% Pass 
Definition of Crossfit constantly varied, high intensity, functional movement 
(also known as Crossfits prescription) 
What is functional movement load, distance, and speed for production of high power 
Define intensity power 
(intensity is the independent variable) 
Crossfit methodology: safety, efficacy, and efficiency 
(the 3 most important and interdependent facets to evaluate any fitness program, can be 
supported only by measurable, ob...
![Verkoop je kennis op stuvia](https://www.stuvia.com/hosted-imgs/app/stock-fotos/banner_seller_big.jpg)
How did he do that? By selling his study resources on Stuvia. Try it yourself! Discover all about earning on Stuvia