Erector spinae - Study guides, Class notes & Summaries

HK 3401 Muscles Exam Questions and Answers Intrinsic back muscles - Answer-Superficial to deep: - splenius - erector spinae group - transversospinal group - segmental group *all innervated by posterior rami except intertransversarii Splenius - Answer-Origin: Spinous processes (C3-T6) Insertion: Base of the skull (Capitus) or Transverse processes C1-C3 (Cervicis) Action: lateral flexion/ extension of head and neck Innervation: Posterior rami of spinal nerves Erector spi...

What is the prime mover at the hip during a hip hinge? Erector spinae What term represents the six anatomical locations of predictable movement patterns where movement dysfunctions can be detected? Kinetic chain checkpoints

ISSA Final Exam Questions and Answers 100% Correct-Latest 2023/2024 What is the prime mover at the hip during a hip hinge? Erector spinae What term represents the six anatomical locations of predictable movement patterns where movement dysfunctions can be detected? Kinetic chain checkpoints When considering exercise order, what should be a priority before completing accessory exercises? Compound exercises Which energy pathway is dominant when the body is at rest or during low intensit...

Davis's law states which of the following? Select one: a. A chronically shortened muscle will demonstrate poor neuromuscular efficiency. b. Soft tissue models along the lines of stress. c. A tight agonist muscle will decrease neural drive to its functional antagonist. d. The body will seek the path of least resistance during functional movement patterns. b. Soft tissue models along the lines of stress Which of the following muscles is underactive if a client demonstrates an anterior pelv...

ASCM Review Test Questions & Answers 2024/2025 When using the client-centered approach during a consultation, how much of the time will the personal trainer be speaking? - ANSWERS10% to 15% of the time. [ACSM Domain I: Initial Client Consultation and Assessment] What is the purpose of the Physical Activity Readiness Questionnaire (PAR-Q)? A. To diagnose cardiovascular disease and refer to the appropriate health professional B. To help design the training program C. To determine the c...

Bios 1300 lab exam 2 (Images included) deltoids sternocleidomastoid pectoralis major biceps brachii brachialis flexors of fingers flexors of wrist extensors of fingers extensors of wrist rectus abdominis internal abdominal oblique external abdominal oblique linea alba ...

NASM CES Practice Questions with Complete Solutions What percentage of the population is estimated to be obese? Select one: a. 13.8% b. 23.8% c. 33.8% d. 43.8% c. 33.8% Which adductor muscle has fibers that can concentrically accelerate extension of the femur? Select one: a. Adductor brevis b. Adductor longus c. Pectineus d. Adductor magnus d. Adductor magnus Which muscle eccentrically decelerates hip adduction, and internal rotation? Select one: a. Rectus femoris...

What is the prime mover at the hip during a hip hinge? - Answer- Erector spinae What term represents the six anatomical locations of predictable movement patterns where movement dysfunctions can be detected? - Answer- Kinetic chain checkpoints When considering exercise order, what should be a priority before completing accessory exercises? - Answer- Compound exercises Which energy pathway is dominant when the body is at rest or during low-intensity, long-duration activity? - Answer- Ana...

wrist flexors - Answer flexion of the hand at the wrist; flexion of the phalanges wrist extensors - Answer extension of the hand at the wrist; extension of the phalanges erector spinae - Answer extension of the trunk along the vertebral column quadratus lumborum - Answer lateral flexion of the trunk

In which of the following contractions do muscles lengthen while moving a load? RATIONALE    Concentric Contraction  Eccentric Contraction  Isotonic Contraction  Isometric Contraction UNIT 3 — MILESTONE 3 19/22 CONCEPT  Muscle Contractions 2 Eccentric contraction occurs as the muscle lengthens. In this contraction, the muscle tension is less than the load. Thus, the muscle lengthens and, in the case of elbow extension, lowers the hand weight down. Rep...