Hip circle warm up - Study guides, Class notes & Summaries

Always suggest that clients use a thin mat or towel for their Pilates Mat classes. It doesn't have to be a thick Mat, it should just cover the area under your client's body. true or false Correct Answer false What is the best way to warm up a class of elderly persons? Correct Answer Ground based pelvic rocks followed by single leg stretch keeping the head down What exercises should your client master before trying the Boomerang? Correct Answer Roll over and Teaser Choose best exercis...

Where was Joseph Pilates born? - correct answer Germany Who inspired Joseph's passion for movement? - correct answer His Parents and their active & healthy lifestyles People "doing" life Animals in nature What item inspired Joseph to build the reformer? - correct answer a hospital bed Joseph Pilates died of natural causes in the late 90's - correct answer False Joseph Pilates has always referred to his work as "Pilates" - correct answer False : called it contrology What do...

Club Pilates ALL Quiz Questions And Answers 100% Verified. Where was Joseph Pilates born? - correct answer. Germany Who inspired Joseph's passion for movement? - correct answer. His Parents and their active & healthy lifestyles People "doing" life Animals in nature What item inspired Joseph to build the reformer? - correct answer. a hospital bed Joseph Pilates died of natural causes in the late 90's - correct answer. False Joseph Pilates has always ...

Fundamentals CMS Midterm Terms in this set (200) A nurse is assessing the heart sounds of a client who has developed chest pain that becomes worse with inspiration. The nurse auscultates a high- pitched scratching sound during both systole and diastole with the diaphragm of the stethoscope positioned at the left sternal border. Which of the following heart sounds should the nurse document? A. Audible Click B. Murmur C. Third heart sound D. Pericardial friction rub A nurse is obtaining ...

Stott Pilates Comprehensive Questions And Elaborated Solutions 2024/2025 Warm up exercises name all (10) - CORRECT ANSWER-Breathing, Imprint & release, hip release, spinal rotation, cat stretch, hip rolls, scapula Isolation, arm circles, head nods, elevation & depression of scapulae Ab Prep - CORRECT ANSWER-Supine pelvis and spine neutral, knees flexed feet on mat, legs adducted or abducted hip-distance apart. Arms long by sides palms down, scapulae stabilized. Ab Prep rep & essence...

ACSM GEI Practice Exam 3 Questions and Answers 100% Solved If an accident happens, but the fitness professional has taken every reasonable step to prevent this accident, which of the following is true? A. the accident will not be the professional's fault B. the accident does not result from any failure to perform professional responsibilities C. A and B D. no steps are taken to prevent foreseeable accidents - answerC. A and B Performing squat exercises require which of the following? A...

Types of prevention - answer-primary- car restraints, bicycle helmets, immunizations secondary- prevent for those with RF-pap, mammo tertiary-mgmt of established disease- meds, lifestyle Primary - answer-Preventing the health problem, most cost effective form of healthcare **IMMUNIZATIONS, ensuring adequate illumination at home (preventing falls) Secondary - answer-Detecting disease in early asymptomatic stages, screenings -Early cause finding of asymptomatic disease via the use of a sc...

CP Final Written Test Questions and Verified Answers What does Joseph Pilates refer to his work as? - answerContrology If a client is supinating their feet during Articulating Bridge, what might you offer for support? - answerA Ball between their ankles SOAP - answerSubjective, Objective, Assessment, Plan What is the BEST choice to elicit a subjective response? - answerOn a scale of 1-10, how does your left/right shoulder feel today? What details must be included in the "P" of Soap...

Club Pilates CP Final Written Test| Questions and Answers, 100% Correct What does Joseph Pilates refer to his work as? - answerContrology If a client is supinating their feet during Articulating Bridge, what might you offer for support? - answerA Ball between their ankles SOAP - answerSubjective, Objective, Assessment, Plan What is the BEST choice to elicit a subjective response? - answerOn a scale of 1-10, how does your left/right shoulder feel today? What details must be included in th...

ACSM GEI Practice Exam 3 Questions and Answers 100% Solved If an accident happens, but the fitness professional has taken every reasonable step to prevent this accident, which of the following is true? A. the accident will not be the professional's fault B. the accident does not result from any failure to perform professional responsibilities C. A and B D. no steps are taken to prevent foreseeable accidents - answerC. A and B Performing squat exercises require which of the following? A...