Hlth 640 - Study guides, Class notes & Summaries

HLTH 640 PRINCIPLES OF NUTRITION COMPLETED EXAM 2024

HLTH 640 Quiz 2 A fatty acid includes Triglycerides, phospholipids, and sterols are the three main types of Dietary intake of saturated fat should be limited to no more than 10 percent of total fat consumption, and less than 2 percent of fat consumption should be from trans fats. are atoms or molecules that have at least one unpaired electron which makes the free radical both unstable and destabilizing, and the food eventually becomes rancid. The ideal dietary pattern to reduce your risk of hear...

Vegetable oils, avocados, nuts, and seeds are rich inNOT retinol equivalents Bioavailability of individual vitamins varies based on the amount of the vitamin in the food, whether the food is cooked, raw, or refined, the food's digestibility, an individual's nutrition status, and whether the vitamin is a natural or synthetic form.True Hypercalcemia, abnormalities in the nervous system, and severe depression may result fromVitamin D megadoses Excesses of water-soluble vitamins are excre...

Free radicals raise blood cholesterol levels more powerfully than trans fats.False Atherosclerosis increases the risk of heart disease.True A plant-based diet with minimal amounts of high-saturated-fat, high-sugar foods, coupled with daily physical activity, reflects the healthy habits of the Mediterranean lifestyle.True Regular exercise and maintaining a healthy body weight can help lower LDL cholesterol concentrations and raise HDL cholesterol concentrations.True

The leading cause of death among American adults isheart disease Although most Americans agree that breakfast is important, 25% routinely skip breakfast.True All macronutrients, vitamins and minerals provide energy.False Overweight persons may need to _____ their fat consumption in order to lose weight.reduce One gram of alcohol provides 7 caloriesTrue A 24-hour dietary recall, a food record and a food frequency questionnaire represent the ___ type of assessment.dietary intake

Suzy drinks five cups of coffee a day. How many cups should she have during her pregnancy? 1-2 cups Conception is easier for women at a _____ weight. healthy The timing of the types of foods which an infant receives should be determined by developmental milestones During the third trimester of her pregnancy, Annette began to experience constipation. In which of the following options would she find relief? bran cereals, drink water until her urine is clear, a walking program

Liberty university hlth 640 quiz 4 • Question 1 1 out of 1 points Suzy drinks five cups of coffee a day. How many cups should she have during her pregnancy? Selected Answer: 1-2 cups • Question 2 Conception is easier for women at a weight. 1 out of 1 points Selected Answer: healthy • Question 3 1 out of 1 points The timing of the types of foods which an infant receives should be determined by Selected Answer: ...

HLTH 640 Quiz 1 | QUESTIONS & ANSWERS| ALREADY PASSED| VERIFIED & UPDATED • Question 1 1 out of 1 points Mary has passed a national exam after four years of nutrition training at a university. Her name tag reads Selected registered dietitian Answer: nutritionist. • Question 2 1 out of 1 points Macronutrients are organic. Selected Tru Answer: e • Question 3 1 out of 1 points A 24-hour dietary recall, a food record and a food frequency questionnaire represent the type of a...