Muscle endurance - Study guides, Class notes & Summaries

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HFRG Threat Pattern Recognition Use of Force Exam Study Guide Graded A 2024
  • HFRG Threat Pattern Recognition Use of Force Exam Study Guide Graded A 2024

  • Exam (elaborations) • 6 pages • 2024
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  • When it is tactically safe to do so. - Double Lock Handcuffs Pistol Grip. - Handcuff Grip 1. Combat Anxiety. The anticipation of danger. 2. Survival Stress. Deadly force threat perception 3. Combat Stress. Post event, mental and psychological symptoms. - Mental States in Combat The organs in our body, such as the heart, stomach and intestines, are regulated by a part of the nervous system called the AUTONOMIC NERVOUS SYSTEM (ANS). - Autonomic Nervous System Divided into two branche...
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AMCA, physical therapy aide certification ( PTAC) 2023 already passed
  • AMCA, physical therapy aide certification ( PTAC) 2023 already passed

  • Exam (elaborations) • 2 pages • 2023
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  • AMCA, physical therapy aide certification ( PTAC)The physical therapy aid - correct answer Assist the physical therapist in carrying out treatment plan Which professional would most likely be working outside of a healthcare facility - correct answer Paramedic What type of healthcare facility deals with patients who have terminal C or less than six months to live - correct answer Hospice care If a physical therapist is not confident in assisting the patient, this may lead to the patie...
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EXSC 191 O'Neill Exam 2 Questions and  Answers Already Passed
  • EXSC 191 O'Neill Exam 2 Questions and Answers Already Passed

  • Exam (elaborations) • 25 pages • 2024
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  • EXSC 191 O'Neill Exam 2 Questions and Answers Already Passed Which principle explains that distinct adaptations occur based on the type of training program? A. Regularity Principle B. Specificity Principle C. Overload Principle D. Progression Principle Specificity Principle The push-up test is commonly used to measure what aspect of muscular fitness? A. Maximal strength B. Endurance C. Power D. Flexibility Endurance The ability to sustain muscle contraction over ...
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NFPT Exam ALL ANSWERS 100% CORRECT SPRING FALL-2022/2023 SOLUTION GUARANTEED GRADE A+
  • NFPT Exam ALL ANSWERS 100% CORRECT SPRING FALL-2022/2023 SOLUTION GUARANTEED GRADE A+

  • Exam (elaborations) • 20 pages • 2022
  • When spotting a client doing barbell squats, the trainer should be positoined where? - A. In front of the client. B. At the side of the client. C. Behind the client D. Away from the client. C. A soft tissue structure called a ligament connects what? - A. Muscle to bone B. Bone to bone C. Muscle to organ D. Bone to organ A. Which of the following is BEST recommended for an obese and sedentary client? - A. Lunges. B. Olympic lifts. C. Plyometric training D. Low intensity aerob...
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AEA Certification Exam. Question And  Answers Latest Update 2023 A+
  • AEA Certification Exam. Question And Answers Latest Update 2023 A+

  • Exam (elaborations) • 8 pages • 2023
  • AEA Certification Exam. Question And Answers Latest Update 2023 A+. ____ is defined as the maximum force that can be exerted by a muscle or muscle group against a resistance - ANSWER-muscular strength what type of stretching activates the muscle spindles, specialized receptors in the muscle that monitor muscle length change and the speed of muscle length change? - ANSWER-ballistic stretching name the six skill-related components of fitness - ANSWER-balance, coordination, speed, power...
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EXSC 191 O'Neill Exam 2 Quiz Questions And Answers With Verified Solutions
  • EXSC 191 O'Neill Exam 2 Quiz Questions And Answers With Verified Solutions

  • Exam (elaborations) • 15 pages • 2024
  • EXSC 191 O'Neill Exam 2 Quiz Questions And Answers With Verified Solutions Distinct adaptations take place as a result of the type of training program" A. The Principle of Regularity B. Progressive Overload Principle C. The Principle of Specificity D. The Progressive Principle ANS The Principle of Specificity The __________________ is commonly used to measure __________________, which is the ability of a muscle or muscle group to exert force repeatedly over time. A. One-repet...
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CrossFit Level 1 Questions and Answers Rated A+
  • CrossFit Level 1 Questions and Answers Rated A+

  • Exam (elaborations) • 34 pages • 2023
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  • CrossFit Level 1 Questions and Answers Rated A+ Aim of Crossfit broad, general and inclusive fitness Prescription constantly varied, high intensity, functional movement Functional movement load, distance and speed Diet lays the molecular foundations for fitness and health. Metabolic Conditioning builds capacity in each of three metabolic pathways, beginning with aerobic, then lactic acid, and then phosphocreatine pathways Gymnastics establishes functional capacity for body control and range...
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NSCA-CPT FINAL REVIEW EXAM 2024 WITH 100% ACCURATE SOLUTIONS
  • NSCA-CPT FINAL REVIEW EXAM 2024 WITH 100% ACCURATE SOLUTIONS

  • Exam (elaborations) • 72 pages • 2024
  • NSCA-CPT FINAL REVIEW EXAM 2024 WITH 100% ACCURATE SOLUTIONS How does VO2max change with chronic aerobic endurance training? What causes this change? - ANSWER ☑☑Increases, due to increased Q (cardiac output; due to increased SV, not HR) How is HR affected by chronic aerobic endurance training? - ANSWER ☑☑Unchanged or decreased slightly Heart adaptations to chronic aerobic endurance training? - ANSWER ☑☑Left ventricle hypertrophy and chamber diameter increases Coronary ...
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NSG122 / NSG 122 Exam 4 (Latest 2024 / 2025 Update): Nursing Fundamental Concepts | Guide with Questions and Verified Answers | All Units Covered | 100% Correct | Grade A - Herzing
  • NSG122 / NSG 122 Exam 4 (Latest 2024 / 2025 Update): Nursing Fundamental Concepts | Guide with Questions and Verified Answers | All Units Covered | 100% Correct | Grade A - Herzing

  • Exam (elaborations) • 30 pages • 2024
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  • Exam 4: NSG122 / NSG 122 (Latest 2024 / 2025 Update) Nursing Fundamental Concepts Exam | Guide with Questions and Verified Answers | All Units Covered | 100% Correct | Grade A - Herzing Q: 3 body systems affecting mobility Answer: - skeletal - muscular - nervous Q: isotonic exercise Answer: - muscle contraction, relaxation, and stretching - general movement - ex: walking, running, swimming, ADLs Q: isometric exercise Answer: - muscle contraction and holding - ex: yoga, stationary exercise for so...
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FITOUR Group Exercise Certification correctly answered to pass 2023
  • FITOUR Group Exercise Certification correctly answered to pass 2023

  • Exam (elaborations) • 5 pages • 2023
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  • FITOUR Group Exercise Certification correctly answered to pass 2023Oxygen uptake - correct answer the rate at which oxygen is utilized during a specific level or an activity Steady State - correct answer The point during exercise at which oxygen uptake is unchanging or changes very little Stroke Volume - correct answer The amount of blood ejected by the left ventricle at each heartbeat. Cardiac Output - correct answer - total volume of blood the left ventricle pumps out per minute ...
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