Nasm 2023 exam - Study guides, Class notes & Summaries

SCOFF questionnaire - ANSWER Basic yet reliable set of five questions that help assess whether an eating disorder exists. Do you make yourself Sick because you feel uncomfortably full? Do you worry that you have lost Control over how much you eat? Have you recently lost more than One stone (14 lbs) in a 3-month period? Do you believe yourself to be Fat when others say you are too thin? Would you say that Food dominates your life? Scientific Method - ANSWER The process of formulating ex...

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NASM 2023 Exam With Complete Solutions

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NASM Senior Fitness Specialist Exam (NEW 2023/ 2024 Update) Grade A | Questions and Verified Answers| 100% Correct QUESTION Which of the following forms of training focuses on the neural and fascial systems in the body and concentrates on alleviating myofascial trigger points? Answer: SMR QUESTION Senior clients should hold stretches for Answer: 30 seconds. QUESTION Which of the following forms of flexibility training uses autogenic inhibition to improv...

NASM Study Guide Exam (Latest 2023/ 2024 Update) 100% Correct| Questions and Verified Answers| Grade A

Medial the midline of the body distal further away from the midline of the body proximal closer to the midline of the body ipsilateral on the same side of the body contralateral on the opposite side of the body inferior below the midline superior above the midline anterior front of the body posterior back of the body Golgi Tendon Organs Senses Muscle Tension Relaxes muscle in response Normal reaction to avoid injury ...

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NASM CPT Final Exam with 100% Correct Answers 2023 How many calories are in one gram of protein? a. 2 b. 4 c. 9 d. 7 - Correct answer-4 Adduction is a movement back toward the midline of the body in which of the following planes?