Nasm cpt exam 3 - Study guides, Class notes & Summaries

NASM CPT FINAL EXAM 1, 2 & 3 TESTBANK ACTUAL EXAM 500 QUESTIONS AND CORRECT ANSWERS

NASM CPT FINAL Exam / NASM CPT Final Exam with 100% Correct Answers 2023 How many calories are in 1 gram of protein? - ANSWER-4 calories per gram During what phase of the stretch-shortening cycle is stored elastic energy converted to explosive force production? - ANSWER-Amortization Active and dynamic stretching utilize which physiological action? - ANSWER-Reciprocal inhibition What type of client is ideally suited for stage 2 training around VT1? - ANSWER-Fitness enthusiasts reg...

NASM CPT FINAL EXAM QUESTIONS AND ANSWERS 2022- 2024/NASM CPT FINAL EXAM Question 1 Correct Mark 1.00 out of 1.00 Question text would be appropriate at the power level (phase 5) of the OPT model or before athletic competition. Select one: a. Corrective flexibility b. Active flexibility c. Functional flexibility d. Passive flexibility Question 2 Correct Mark 1.00 out of 1.00 Question text Which of the following anatomical locations refers to a position nearest the center of the...

NASM CPT EXAM QUESTIONS AND VERIFIED ANSWERS LATEST UPDATE 2025 RATED A+ Evidence-Based Practice - CORRECT ANSWERS The conscious and judicious use of the current "best" evidence in making decisions about clients Musculoskeletal System - CORRECT ANSWERS The combined, interworking system of all muscles and bones in the body Deconditioned - CORRECT ANSWERS A state of lost physical fitness, which may include muscle imbalances, decreased flexibility and a lack of core and join stabili...

Nasm CPT Exam with 100% verified Solutions graded A+ Name the structures that make up the lumbo-pelvic-hip complex (LPHC). - answerLumbar spine, pelvic girdle, abdomen, and hip joint Dysfunction within the connective tissue of the kinetic chain that is treated by the body as an injury, initiating this repair process. - answerCumulative injury cycle Name four core-strength exercises. - answerBall Crunch, Back Extensions, Reverse Crunch, Cable Rotations The type of flexibility training ...

NASM CPT exam 2022(UPDATED) Question and answers Excessive forward lean - correct answer Which movement compensation might occur during an overhead squat assessment? Thermoreceptors - correct answer When the body is trying to regulate its temperature correctly, which sensory receptors does it rely on? What is the main characteristic of motor (efferent) neurons? - correct answer They stimulate muscle contraction and create movement Striated - correct answer Which of the following is no...

NASM CPT FINAL EXAM QUESTIONS AND ANSWERS 2022- 2024/NASM CPT FINAL EXAM Question 1 Correct Mark 1.00 out of 1.00 Question text would be appropriate at the power level (phase 5) of theOPT model or before athletic competition. Select one: a. Corrective flexibility b. Active flexibility c. Functional flexibility d. Passive flexibility Question 2 Correct Mark 1.00 out of 1.00 Question text Which of the following anatomical locations refers to a positionnearest the center of the b...

NASM-CPT (7th Edition) Chapter 3 Exam Review [100% Correct Answers] Psychology *Ans* An area of science that focuses on people, and in particular, how the mind and feelings may influence behaviors. Adherence *Ans* The level of commitment to a behavior or plan of action. Motivation *Ans* The intensity and direction of someone's effort to participate in an activity or engage in a behavior. Amotivation *Ans* Describes when someone is not motivated to engage in an activity or behavior. ...

NASM CPT FINAL EXAM QUESTIONS AND ANSWERS Question 1 Correct Mark 1.00 out of 1.00 Question text would be appropriate at the power level (phase 5) of the OPT model or before athletic competition. Select one: a. Corrective flexibility b. Active flexibility c. Functional flexibility d. Passive flexibility Question 2 Correct Mark 1.00 out of 1.00 Question text Which of the following anatomical locations refers to a position nearest the center of the body? Select one: a. Posterior...