Nasm cpt exam 4 Study guides, Class notes & Summaries

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NASM CPT Final Exam with 100% Correct Answers 2023
  • NASM CPT Final Exam with 100% Correct Answers 2023

  • Exam (elaborations) • 48 pages • 2023
  • NASM CPT Final Exam with 100% Correct Answers 2023 How many calories are in one gram of protein? a. 2 b. 4 c. 9 d. 7 - Correct answer-4 Adduction is a movement back toward the midline of the body in which of the following planes?
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NASM Final Exam CPT Questions & Answers 2023/2024
  • NASM Final Exam CPT Questions & Answers 2023/2024

  • Exam (elaborations) • 32 pages • 2023
  • NASM Final Exam CPT Questions & Answers 2023/2024 How many calories are in one gram of protein? a. 2 b. 4 c. 9 d. 7 - ANSWER-4 Adduction is a movement back toward the midline of the body in which of the following planes? a. Median plane b. Frontal plane c. Transverse plane d. Sagittal plane - ANSWER-Frontal plane What is neuromuscular efficiency? a. The cumulative input to the peripheral nervous system from internal organs b. Ability of neuromuscular system to enable...
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NASM CPT FINAL Exam /  NASM CPT Final Exam with  100% Correct Answers 2023 How many calories are in 1 gram of protein? - ANSWER-4 calories per gram During what phase of the stretch-shortening cycle is stored  elastic energy converted to explosive force pr
  • NASM CPT FINAL Exam / NASM CPT Final Exam with 100% Correct Answers 2023 How many calories are in 1 gram of protein? - ANSWER-4 calories per gram During what phase of the stretch-shortening cycle is stored elastic energy converted to explosive force pr

  • Exam (elaborations) • 22 pages • 2024
  • NASM CPT FINAL Exam / NASM CPT Final Exam with 100% Correct Answers 2023 How many calories are in 1 gram of protein? - ANSWER-4 calories per gram During what phase of the stretch-shortening cycle is stored elastic energy converted to explosive force production? - ANSWER-Amortization Active and dynamic stretching utilize which physiological action? - ANSWER-Reciprocal inhibition What type of client is ideally suited for stage 2 training around VT1? - ANSWER-Fitness enthusiasts reg...
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NASM CPT 4 Exam Prep with Complete Solutions
  • NASM CPT 4 Exam Prep with Complete Solutions

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  • NASM CPT 4 Exam Prep with Complete Solutions
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NASM Certified Personal Trainer (CPT) Final Exam Questions and Answers (Verified by Experts and rated A+)LATEST UPDATE 2024 NASM Certified Personal Trainer (CPT) Final Exam Questions and Answers (Verified by Experts and rated A+)LATEST UPDATE 2024
  • NASM Certified Personal Trainer (CPT) Final Exam Questions and Answers (Verified by Experts and rated A+)LATEST UPDATE 2024

  • Exam (elaborations) • 46 pages • 2024
  • NASM Certified Personal Trainer (CPT) Final Exam Questions and Answers (Verified by Experts and rated A+)LATEST UPDATE 2024 1. After leaving the left ventricle, blood enters which of the following struc- tures? Select one a. Superior vena cava b. Aorta 2 / 23 c. Inferior vena cava d. Pulmonary artery ANS Aorta 2. Which of the following joints is between the metacarpals and phalanxes? Select one a. Condyloid b. Pivot c. Saddle d. Hinge ANS Condyloid 3. According to con...
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NASM CPT EXAM QUESTIONS & ANSWERS 2023/2024
  • NASM CPT EXAM QUESTIONS & ANSWERS 2023/2024

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  • NASM CPT EXAM QUESTIONS & ANSWERS 2023/2024 BMI ranges: - ANSWER-18.5-24.9 = normal 25-29.9 overweight 30+ obese Bad Blood Pressure: - ANSWER-Hypertension = 140 / 90 (good = 120/80) 140 = systolic 90 = diastolic LDL & HDL - ANSWER-LDL = Bad cholesterol HDL = Good Cholesterol Type 1 & 2 Diabetes - ANSWER-Type I Diabetes = Childhood onset (less than 10% of diabetics) Type II diabetes = Insulin resistant 4/5 or 80% of people experience low back pain SWOT Analysis - ANSWER-SW...
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NASM CPT Final Exam with 100% Correct Answers 2023
  • NASM CPT Final Exam with 100% Correct Answers 2023

  • Exam (elaborations) • 43 pages • 2023
  • NASM CPT Final Exam with 100% Correct Answers 2023 How many calories are in one gram of protein? a. 2 b. 4 c. 9 d. 7 - Correct answer-4 Adduction is a movement back toward the midline of the body in which of the following planes? a. Median plane b. Frontal plane c. Transverse plane d. Sagittal plane - Correct answer-Frontal plane
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NASM Final Exam CPT Exam Prep Question and answers 2024 verified to pass
  • NASM Final Exam CPT Exam Prep Question and answers 2024 verified to pass

  • Exam (elaborations) • 32 pages • 2024
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  • NASM Final Exam CPT Exam Prep Question and answers 2024 verified to pass How many calories are in one gram of protein? a. 2 b. 4 c. 9 d. 7 - correct answer 4 Adduction is a movement back toward the midline of the body in which of the following planes? a. Median plane b. Frontal plane c. Transverse plane d. Sagittal plane - correct answer Frontal plane What is neuromuscular efficiency? a. The cumulative input to the peripheral nervous system from internal organs b. Abili...
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NASM Final Exam CPT Exam Prep, Questions & Answers
  • NASM Final Exam CPT Exam Prep, Questions & Answers

  • Exam (elaborations) • 29 pages • 2023
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  • NASM Final Exam CPT Exam Prep, Questions & Answers-How many calories are in one gram of protein? a. 2 b. 4 c. 9 d. 7 - 4 Adduction is a movement back toward the midline of the body in which of the following planes? a. Median plane b. Frontal plane c. Transverse plane d. Sagittal plane - Frontal plane What is neuromuscular efficiency? a. The cumulative input to the peripheral nervous system from internal organs b. Ability of neuromuscular system to enable all muscles to ef...
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