Nasm cpt fina - Study guides, Class notes & Summaries
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NASM CPT FINAL EXAM NEWEST VERSION ACTUAL EXAM COMPLETE 106+ QUESTIONS AND CORRECT DETAILED ANSWERS (VERIFIED ANSWERS) |ALREADY GRADED A+.
- Exam (elaborations) • 42 pages • 2024
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NASM CPT FINAL EXAM NEWEST VERSION ACTUAL EXAM COMPLETE 106+ QUESTIONS AND CORRECT DETAILED ANSWERS (VERIFIED ANSWERS) |ALREADY GRADED A+.
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NASM CPT Final Exam Questions and Answers
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NASM CPT Final Exam Questions and Answers
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Nasm CPT Final Exam Study Guide (2024/2025) (Complete and Verified)
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Nasm CPT Final Exam Study Guide 
(2024/2025) (Complete and Verified) 
 
Proprioception The body's ability to to sense the relative position of adjacent parts of the 
body 
 
Ex: when walking our feet give us proprioception about the type of surface we are on. 
 
Mechanoreceptors specialized structures that recognize pressure in tissue and transmit 
signals to sensory nerves. 
 
Muscle Spindles sensory receptors in the muscles that are parallel to the muscle fibers and 
are sensitive to change i...
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NASM CPT Final Exam Questions and Answers (2024 / 2025) (Verified Answers
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NASM CPT Final Exam Questions and 
Answers (2024 / 2025) (Verified Answers) 
What phase of the OPT model does the adaptation "muscular 
strength and hypertrophy" fall into? - CORRECT answer 
Muscular development 
If someone repeatedly lifts heavy weights, that person will 
produce high levels of maximal strength. What is this an example 
of? - CORRECT answer SAID principle 
What population is the VT2 Talk Test appropriate for? - 
CORRECT answer Individuals with performance goals 
What typ...
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NASM CPT Final Exam Study Guide Complete 2024 / 2025 | 100% Verified
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NASM CPT Final Exam Study Guide 2024 
NASM CPT Final Exam Study Guide 2024 
NASM CPT Final Exam Study Guide Questions and Answers (2024 / 2025) (Verified Answers) NASM CPT Final Exam Study Guide Questions and Answers (2024 / 2025) (Verified Answers) nasm cpt final exam quizlet nasm cpt exam answers pdf Nasm cpt final exam questions Nasm cpt final exam questions pdf Nasm cpt final exam questions and answers nasm proctored exam nasm-cpt exam quizlet nasm cpt exam quizlet nasm cpt exam 2023 Nasm cp...
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NASM CPT FINAL Exam / NASM CPT Final Exam with 100% Correct Answers 2023
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NASM CPT FINAL Exam / 
NASM CPT Final Exam with 
100% Correct Answers 2023 
How many calories are in 1 gram of protein? - 
ANSWER-4 calories per gram 
During what phase of the stretch-shortening cycle is stored 
elastic energy converted to explosive force production? - 
ANSWER-Amortization 
Active and dynamic stretching utilize which physiological 
action? - ANSWER-Reciprocal inhibition 
What type of client is ideally suited for stage 2 training 
around VT1? - ANSWER-Fitness enthusiasts regularl...
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NASM CPT Final Exam 2024 Questions and Answers (2024 / 2025) (Verified Answers)
- Exam (elaborations) • 51 pages • 2024
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NASM CPT Final Exam 2024 Questions and Answers (2024 / 2025) (Verified Answers) NASM CPT Final Exam Questions and Answers (2024 / 2025) (Verified Answers) NASM CPT Final Exam Questions and Answers (2024 / 2025) (Verified Answers) nasm cpt final exam quizlet nasm cpt exam answers pdf Nasm cpt final exam questions Nasm cpt final exam questions pdf Nasm cpt final exam questions and answers nasm proctored exam nasm-cpt exam quizlet nasm cpt exam quizlet nasm cpt exam 2023 Nasm cpt exam questions nas...
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NASM CPT FINAL ACTUAL EXAM 2024 (VERIFIED ANSWERS)
- Exam (elaborations) • 185 pages • 2024
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NASM CPT FINAL ACTUAL EXAM 2024 
(VERIFIED ANSWERS)
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NASM CPT Final Exam / NASM CPT Final Exam Questions and Answers (2024 / 2025) (Verified Answers)
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NASM CPT Final Exam / NASM 
CPT Final Exam Questions 
and Answers (2024 / 2025) 
(Verified Answers) 
The development of muscular endurance of the legs 
requires light weights and high repetitions when performing 
leg-related exercises. What is this an example of? 
Select one: 
a. Posture specificity 
b. Mechanical specificity 
c. Neuromuscular specificity 
d. Metabolic specificity - ANSWER-b. Mechanical 
specificity 
Which type of training would most likely lead to increased 
levels of testoster...
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NASM CPT Final Exam 2023 with Verified Answers
- Exam (elaborations) • 83 pages • 2024
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When is the best time for clients to measure their resting heart rate? upon waking in the 
morning 
Name two common tests for assessing cardiorespiratory efficiency. YMCA 3-Min Step Test 
& Rockport Walk Test 
What are three methods of assessing body fat percentage? Underwater weighing, 
bioelectrical impedance, and skin fold measurements 
What is the BMI range for a person who has a very high risk of disease? 35.0-39.99 
What are the two main calf muscles that are responsible for concentrically...
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