Nasm flexibility coach - Study guides, Class notes & Summaries
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NASM Stretching and Flexibility Coach Questions And Correct Answer
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NASM Stretching and 
Flexibility Coach 
Questions And Correct 
Answer 
What is flexibility defined as? 
The ability to move a single joint or joints smoothly and easily through 
unrestricted, pain-free ROM 
What three things help determine flexibility? 
Muscle length (the musculotendinous unit's ability to relax and yield to 
force) 
Joint integrity (joint surface's ability to roll and glide) 
Periarticular soft tissue extensibility 
What are the 7 essential determinants (parameters) of s...
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NASM - STRETCHING AND FLEXIBILITY COACH WITH CORRECT ANSWERS
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NASM - STRETCHING AND FLEXIBILITY COACH WITH CORRECT ANSWERS 
Which of the following are benefits of stretching experienced by clients? 
 
A. Improvement in stability and balance. 
B. Decreased range of motion to improve skeletal stability. 
C. Decreased joint mobility to improve flexibility. 
D. Strength decreases to prevent injury. - CORRECT ANSWER -A. Improvement in stability and balance. 
 
Which of the following are essential to a well-rounded fitness program? 
 
A. Lean body mass...
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NASM stretching and flexibility Coach Exam Questions & Answers 100% Solved
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Integrated stretching -Which of the following terms describes self-myofascial techniques 
combined with assisted- and self-stretching techniques? 
An influx of fresh fluids enters to flush out metabolic waste, rehydrate, and bring fresh nutrients to the 
area. -What happens when a mechanical load is released? 
Biodynamic -What updated models have been used to create an integrated stretching approach?
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NASM Stretching and Flexibility Coach Exam Study Guide Questions and Answers (2024 / 2025) (Verified Answers)
- Exam (elaborations) • 16 pages • 2024
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NASM Stretching and Flexibility Coach Exam Study Guide Questions and Answers (2024 / 2025) (Verified Answers)
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Nasm Stretching And Flexibility Coach Questions And Answers With Correct Solutions Latest Updated {2024-2025}
- Exam (elaborations) • 33 pages • 2024
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Nasm Stretching And Flexibility Coach Questions And Answers With Correct Solutions Latest Updated {}
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NASM stretching & flexibility coach exam questions fully solved 2023
- Exam (elaborations) • 5 pages • 2023
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NASM stretching & flexibility coach exam questions fully solved 2023
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NASM Stretch and Flexibility Coach Study Material |231 questions and answers.
- Exam (elaborations) • 5 pages • 2023
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NASM Stretch and Flexibility Coach Study Material |231 questions and answers.
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NASM stretching and flexibility Coach Questions And Answers guaranteed pass 2024/2025
- Exam (elaborations) • 18 pages • 2024
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NASM stretching and flexibility Coach Questions And Answers guaranteed pass 2024/2025
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NASM Stretching and Flexibility Coach Exam Study Guide Questions and Answers (2024 / 2025) (Verified Answers)
- Exam (elaborations) • 16 pages • 2024
- Available in package deal
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NASM Stretching and Flexibility Coach Exam Study Guide Questions and Answers (2024 / 2025) (Verified Answers)
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NASM Virtual Coaching Chapter Notes with Complete Solutions!!
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NASM Virtual Coaching Chapter Notes with Complete Solutions!! 
 
Book of Business - ANSWER-The professional's list of clients. 
 
Virtual Coach - ANSWER-A professional who provides live, one-on-one programming through virtual means such as video, chat, and livestreams while integrating other communication technologies such as e-mail, file sharing, etc. 
 
Emerging Technologies - ANSWER-New technologies currently developing that are expected to have a significant social and/or economic impact. ...
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