Nfpt exam questions - Study guides, Class notes & Summaries
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NFPT Exam questions with correct answers
- Exam (elaborations) • 36 pages • 2023
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When spotting a client doing barbell squats, the trainer should be positoined where? Answer A. In front of the client. 
B. At the side of the client. 
C. Behind the client 
D. Away from the client. 
 
C. 
 
A soft tissue structure called a ligament connects what? Answer A. Muscle to bone 
B. Bone to bone 
C. Muscle to organ 
D. Bone to organ 
 
A. 
 
Which of the following is BEST recommended for an obese and sedentary client? Answer A. Lunges. 
B. Olympic lifts. 
C. Plyometric training 
D. Low ...
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NFPT Exam questions and answers 2022/2023
- Exam (elaborations) • 19 pages • 2024
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NFPT Exam questions and answers 2022/2023 
 
When spotting a client doing barbell squats, the trainer should be positoined where? 
A. In front of the client. 
B. At the side of the client. 
C. Behind the client 
D. Away from the client. 
 
C. 
A soft tissue structure called a ligament connects what? 
A. Muscle to bone 
B. Bone to bone 
C. Muscle to organ 
D. Bone to organ 
 
A. 
Which of the following is BEST recommended for an obese and sedentary client? 
A. Lunges. 
B. Olympic lifts. 
C. Plyom...
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NFPT EXAM QUESTIONS AND ANSWERS SPRING FALL 2023-2024
- Exam (elaborations) • 29 pages • 2023
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NFPT EXAM QUESTIONS AND ANSWERS SPRING FALL
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NFPT Exam, Unit 1 (Chapter 1-6) Exam Questions And Answers 100% Verified
- Exam (elaborations) • 10 pages • 2024
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NFPT Exam, Unit 1 (Chapter 1-6) Exam 
Questions And Answers 100% 
Verified 
What are the 6 components of wellness? (SPICES) - answerSocial Health, Physical Health, 
Intellectual Health, Cognitive Health, Emotional Health, Spiritual Health 
What are the 5 Components of Fitness? - answercardiorespiratory endurance, muscular 
strength, muscular endurance, flexibility, body composition 
___ is the condition of your current state of being, related to the absence of disease or injury. - 
answerWellnes...
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NFPT Practice Test Exam Questions And Answers 100% Verified
- Exam (elaborations) • 8 pages • 2024
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NFPT Practice Test Exam Questions And 
Answers 100% Verified 
The muscle fiber type recruited for an endurance event, such as a marathon, would be which of 
the following? - answerRed slow twitch 
Which of the following could be a reason that muscles experience atrophy? - answerAging 
process 
Where are the rhomboid muscles located? - answerDeep, beneath Traps 
Which of the following is a correctly stated agonist/antagonist muscle group? - 
answerLatissimus Dorsi/Deltoid 
Which of the following ...
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NFPT Exam Questions And Answers With Accurate Solutions
- Exam (elaborations) • 46 pages • 2024
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When spotting a client doing barbell squats, the trainer should be positioned where? 
- A. In front of the client. 
B. At the side of the client. 
C. Behind the client 
D. Away from the client. 
C. 
A soft tissue structure called a ligament connects what? 
A. Muscle to bone 
B. Bone to bone 
C. Muscle to organ 
D. Bone to 
organA. 
Which of the following is BEST recommended for an obese and sedentary client? 
- A. Lunges. 
B. Olympic lifts. 
C. Plyometric training 
D. Low intensity aerobics 
NFP...
-
NFPT exam Questions With All Answers Verified
- Exam (elaborations) • 18 pages • 2023
- Available in package deal
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- $20.49
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NFPT exam Questions With All Answers Verified
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NFPT Practice Test Exam Questions And Answers 100% Verified
- Exam (elaborations) • 8 pages • 2024
- Available in package deal
-
- $10.49
- + learn more
NFPT Practice Test Exam Questions And 
Answers 100% Verified 
The muscle fiber type recruited for an endurance event, such as a marathon, would be which of 
the following? - answerRed slow twitch 
Which of the following could be a reason that muscles experience atrophy? - answerAging 
process 
Where are the rhomboid muscles located? - answerDeep, beneath Traps 
Which of the following is a correctly stated agonist/antagonist muscle group? - 
answerLatissimus Dorsi/Deltoid 
Which of the following ...
-
NFPT Exam Questions And Answers Already Passed!!
- Exam (elaborations) • 36 pages • 2023
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NFPT Exam Questions And Answers Already Passed!!
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NFPT Exam Questions and Answers 2023.
- Exam (elaborations) • 22 pages • 2023
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NFPT Exam Questions and Answers 2023.
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