Nsca cpt - Study guides, Class notes & Summaries

NSCA-CPT Practice Exam – Questions & Answers

NSCA-CPT Final Review UPDATED Exam Questions and CORRECT Answers How does VO2max change with chronic aerobic endurance training? What causes this change? - CORRECT ANSWER- Increases, due to increased Q (cardiac output; due to increased SV, not HR) How is HR affected by chronic aerobic endurance training? - CORRECT ANSWER- Unchanged or decreased slightly Heart adaptations to chronic aerobic endurance training? - CORRECT ANSWER- Left ventricle hypertrophy and chamber diameter increases...

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NSCA-CPT Exam Review Qs & Answers (100 %Score) Latest updated 2024/2025 Comprehensive Questions A+ Graded Answers | 100% Pass

NSCA-CPT: Questions With Accurate Answers

NSCA-CPT Questions and Answers Already Passed 45-Degree Sit-Up Intensity? Medium 9 signs of CAD 1 - Pain in arm/neck/jaw 2 - Shortness of breath 3 - Dizziness/Syncope 4 - Orthopnea 5 - Andle edema 6 - Tachycardia 7 - Intermittent claudication 8 - Heart murmur 9 - Fatigue A BMI in the range of 18.5-24.9 is considered ______. Normal A BMI in the range of 25-29.9 is considered _____. Overweight A BMI in the range of 30-34.9 is considered _____. Obese class 1 A BMI in...

NSCA CPT EXAM 2024 WITH 100% ACCURATE ANSWERS Role of the Personal Trainer - ANSWER ☑☑Health/fitness professionals who, using an individualized approach, assess, motivate, educate, and train clients regarding their health and fitness needs. Scope of Practice - ANSWER ☑☑They design safe and effective exercise programs, provide the guidance to help clients achieve their personal health/fitness goals , and respond appropriately in emergency situations. Recognizing their own area o...

NSCA CPT - END OF CHAPTER STUDY QUESTIONS (3RD EDITION TEXTBOOK)/ EXAM REVIEW QUESTIONS AND ANSWERS, GRADED A+ What is the name of the connective tissue that surrounds skeletal muscle? A. epimysium B. endomysium C. perimysium D. fascicle A How many neuromuscular junctions does each muscle fiber have? A. 1 B. 2 C. 3 D. 4 A Brainpower Read More 0:11 / 0:15 Which of the following branches of the nervous system is responsible for activating skeletal muscles? A. sensor

NSCA-CPT Techniques of Exercise: Qs And As

NSCA CPT Practice Questions with Verified Solutions A 21 year old male client had the following results during his initial assessment: Height: 72 inches Body Weight: 210 pounds Bench Press 1RM: 200 lbs. Leg Press 1RM: 400 lbs. Sit-ups (1 minute): 50 Sit and reach (using S & R box): 15 inches Which of the following should he make his primary goal? A Core strength B. Lower body strength C. Muscular endurance D. Upper Body Strength E. Hip/ low back flexibility D. Upper Body St...