Nsca cpt final - Study guides, Class notes & Summaries

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NSCA-CPT Final Review questions with correct answers
  • NSCA-CPT Final Review questions with correct answers

  • Exam (elaborations) • 87 pages • 2023
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  • How does VO2max change with chronic aerobic endurance training? What causes this change? Answer Increases, due to increased Q (cardiac output; due to increased SV, not HR) How is HR affected by chronic aerobic endurance training? Answer Unchanged or decreased slightly Heart adaptations to chronic aerobic endurance training? Answer Left ventricle hypertrophy and chamber diameter increases Coronary arteriole densities and diameters increase Blood adaptations to chronic aerobic endurance ...
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NSCA CPT Study Guide Section #4 - SAFETY AND LEGAL ISSUES with verified test.
  • NSCA CPT Study Guide Section #4 - SAFETY AND LEGAL ISSUES with verified test.

  • Exam (elaborations) • 8 pages • 2024
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  • NSCA CPT Study Guide Section #4 - SAFETY AND LEGAL ISSUES with verified test. Phases of designing and planning a fitness facility - correct answers.1. Predesign Phase 2. Design Phase 3. Construction Phase 4. Pre-Operation Phase Predesign phase - correct answers.In the predesign phase, the committee conducts a needs analysis and a feasibility study; creates a master plan, selects an architect, and outlines possible future expansion and alternative uses of the areas within the f...
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NSCA-CPT Final Exam Review (With All Complete Solution)
  • NSCA-CPT Final Exam Review (With All Complete Solution)

  • Exam (elaborations) • 77 pages • 2022
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  • NSCA-CPT Final Exam Review (With All Complete Solution)
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NSCA-CPT Final Review
  • NSCA-CPT Final Review

  • Exam (elaborations) • 50 pages • 2023
  • How does VO2max change with chronic aerobic endurance training? What causes this change? - Answer- Increases, due to increased Q (cardiac output; due to increased SV, not HR) How is HR affected by chronic aerobic endurance training? - Answer- Unchanged or decreased slightly Heart adaptations to chronic aerobic endurance training? - Answer- Left ventricle hypertrophy and chamber diameter increases Coronary arteriole densities and diameters increase Blood adaptations to chronic aerobic e...
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NSCA-CPT Final Review | 620 Questions with 100% Correct Answers | Updated & Verified | 73 Pages
  • NSCA-CPT Final Review | 620 Questions with 100% Correct Answers | Updated & Verified | 73 Pages

  • Exam (elaborations) • 73 pages • 2023
  • Available in package deal
  • How does VO2max change with chronic aerobic endurance training? What causes this change? - ANS - Increases, due to increased Q (cardiac output; due to increased SV, not HR) How is HR affected by chronic aerobic endurance training? - ANS - Unchanged or decreased slightly Heart adaptations to chronic aerobic endurance training? - ANS - Left ventricle hypertrophy and chamber diameter increases Coronary arteriole densities and diameters increase Blood adaptations to chronic aerobic endurance ...
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NSCA-CPT Final Review | 620 Questions with 100% Correct Answers | Updated & Verified | 73 Pages
  • NSCA-CPT Final Review | 620 Questions with 100% Correct Answers | Updated & Verified | 73 Pages

  • Exam (elaborations) • 73 pages • 2022
  • Available in package deal
  • How does VO2max change with chronic aerobic endurance training? What causes this change? - ANS - Increases, due to increased Q (cardiac output; due to increased SV, not HR) How is HR affected by chronic aerobic endurance training? - ANS - Unchanged or decreased slightly Heart adaptations to chronic aerobic endurance training? - ANS - Left ventricle hypertrophy and chamber diameter increases Coronary arteriole densities and diameters increase Blood adaptations to chronic aerobic endurance ...
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NSCA-CPT FINAL 2023 with 100% correct questions and answers
  • NSCA-CPT FINAL 2023 with 100% correct questions and answers

  • Exam (elaborations) • 30 pages • 2023
  • High cholesterol level? 240+ mg/dl Stepping speed on stair stepper? 43-95 steps/minute 1RM testing procedure Look up 3 Categories of cluster sets? Standard: sets across Undulating: Load increases then decreases Ascending: Load increases across set 3 Visualization techniques? Visualize past success Visualize future success Visualize outcome's value 4 Methods for assessing client capabilities to assign training loads? 1) 1RM test 2) Estimate 1RM indir...
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NSCA-CPT Final Review Rated 100% Correct!!
  • NSCA-CPT Final Review Rated 100% Correct!!

  • Exam (elaborations) • 48 pages • 2023
  • NSCA-CPT Final Review Rated 100% Correct!!
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