Nutrition 101 exa - Study guides, Class notes & Summaries
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Nutrition 101 Exam 1 (1-11) Questions and Answers 100% Verified
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Nutrition 101 Exam 1 (1-11) Questions and Answers 100% VerifiedNutrition 101 Exam 1 (1-11) Questions and Answers 100% VerifiedNutrition 101 Exam 1 (1-11) Questions and Answers 100% VerifiedNutrition 101 Exam 1 (1-11) Questions and Answers 100% Verified 
nutrition - ANSWERthe study of food 
- how food nourishes our bodies 
- how food influences our health 
 
nutrients - ANSWERfood in the chemical form of chemical compounds 
- provide energy, growth, & maintenance 
 
six classes of nutrients - ANS...
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Nutrition 101 Exam 1 BUNDLE Questions and Answers 100% Correct
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Nutrition 101 Exam 1 BUNDLE Questions and Answers 100% CorrectNutrition 101 Exam 1 BUNDLE Questions and Answers 100% CorrectNutrition 101 Exam 1 BUNDLE Questions and Answers 100% CorrectNutrition 101 Exam 1 BUNDLE Questions and Answers 100% CorrectNutrition 101 Exam 1 BUNDLE Questions and Answers 100% CorrectNutrition 101 Exam 1 BUNDLE Questions an
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Nutrition 101 Exam 1 Questions and Answers 100% Correct
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Nutrition 101 Exam 1 Questions and Answers 100% CorrectNutrition 101 Exam 1 Questions and Answers 100% CorrectNutrition 101 Exam 1 Questions and Answers 100% Correct 
Phytochemicals - ANSWERWhat substances, present in fruits and vegetables, provide significant health benefits such as reducing the risk of cancer? 
 
complex carbohydrates - ANSWERFibers belong to the class of nutrients know as 
 
Major fuel source - ANSWERWhat are characteristics of carbohydrates 
 
yield more energy, saturates an...
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Nutrition 101 Exam 1 Questions & Answers Graded A+
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Carbs, fats, proteins - Answer What are the nutrients that can directly supply energy for human use? 
 
Phytochemicals - Answer What substances, present in fruits and vegetables, provide significant health benefits such as reducing the risk of cancer? 
 
complex carbohydrates - Answer Fibers belong to the class of nutrients know as 
 
Major fuel source - Answer What are characteristics of carbohydrates 
 
yield more energy, saturates and unsaturated - Answer Characteristics of lipids 
 
carbohyd...
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Nutrition 101 Exam 1 (1-11) Questions and Answers 100% Verified
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nutrition - ANSWERthe study of food 
- how food nourishes our bodies 
- how food influences our health 
 
nutrients - ANSWERfood in the chemical form of chemical compounds 
- provide energy, growth, & maintenance 
 
six classes of nutrients - ANSWERcarbohydrates: provide energy 
proteins: provide energy, growth, maintenance, support, regulates body processes 
fats: provide energy, growth, maintenance, support, regulates body processes 
vitamins: growth, maintenance, support, regulates body proc...
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Nutrition 101 exam guide Questions With Complete Solutions.
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Nutrition 101 exam guide Questions With Complete Solutions.
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Nutrition 101 Exam 1 (1-11) with error-free answers
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nutrition correct answers the study of food 
- how food nourishes our bodies 
- how food influences our health 
 
nutrients correct answers food in the chemical form of chemical compounds 
- provide energy, growth, & maintenance 
 
six classes of nutrients correct answers carbohydrates: provide energy 
proteins: provide energy, growth, maintenance, support, regulates body processes 
fats: provide energy, growth, maintenance, support, regulates body processes 
vitamins: growth, maintenance, supp...
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Nutrition 101 Exam 1 Questions and Answers 100% Correct.
- Exam (elaborations) • 8 pages • 2023
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Phytochemicals - ANSWERWhat substances, present in fruits and vegetables, provide significant health benefits such as reducing the risk of cancer? 
 
complex carbohydrates - ANSWERFibers belong to the class of nutrients know as 
 
Major fuel source - ANSWERWhat are characteristics of carbohydrates 
 
yield more energy, saturates and unsaturated - ANSWERCharacteristics of lipids 
 
carbohydrates, proteins, and fats - ANSWERGram for gram, which of the nutrients provides most energy 
 
Form enzymes...
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Nutrition 101 Exam 1 (Ch 1-3) Exam Questions with complete solutions
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Nutrition 101 Exam 1 (Ch 1-3) Exam Questions with complete solutions 
6 Classes of Nutrients 
 
Energy Yield for Carbohydrate 
Energy Yield for Fat (lipid) / 
Energy Yield for Protein 
Energy Yield for Alcohol 
Nutrient Density 
Nutritious Diet 5 Characteristics: 
 
Whole Foods 
Processed foods Enriched/Fortified Foods 
Functional Foods Energy Yielding Nutrients 
Essential Nutrients. 
 
Calories. 
 
Recommended Dietary Allowance (RDA) 
 
Adequate Intakes (AI). 
 
Tolerable Upper Intak...
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Nutrition 101 Exam 1 Review Questions & Answers(RATED A)
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Nutrition -ANSWER The study of how nutrients are processed 
 
Nutrient -ANSWER A chemical substance that is obtained from food and can be used by the body 
 
Distribution of 6 nutrient classes in the body -ANSWER Macronutrients 
1. Protein - 10-20% 
2. Carbohydrate - <<1% 
3. Fat - 15-25% 
4. Water - 50-60% of body weight 
 
Micronutrients 
5. Minerals - 4-5% 
6. Vitamins - <<1%
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