Pes practice exam Study guides, Class notes & Summaries
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NASM PES PRACTICE EXAM QUESTIONS AND ANSWERS FULLY SOLVED 2024
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NASM PES PRACTICE EXAM QUESTIONS AND ANSWERS FULLY SOLVED 2024 
Sport beam 
Which of the following is considered a balance modality? 
 
 
 
CO-contraction 
Which coordinated muscle action does balance-stabilization training improve? 
 
 
 
 
Brainpower 
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Prone Iso-Abs 
The transverse abdominis is best activated by performing which of the following exercises? 
 
 
 
Autogenic inhibition...
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PES Practice Exam 2 – Questions And Detailed Answers
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PES Practice Exam 2 – Questions And Detailed Answers
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NASM PES Practice Exam (100% Verified) Questions and Answers
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NASM PES Practice Exam (100% Verified) Questions and Answers
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NASM PES Practice Exam (100% Verified) Questions and Answers
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NASM PES Practice Exam (100% Verified) Questions and Answers
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NASM PES Practice Exam (100% Verified) Questions and Answers
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NASM PES Practice Exam (100% Verified) Questions and Answers
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NASM PES Practice exam 2 | LATEST 2024/25
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NASM PES Practice exam 2 | LATEST 2024/25
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NASM PES PRACTICE EXAM Questions with Correct Answers
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Sport beam Correct Answer Which of the following is considered a balance modality? 
 
CO-contraction Correct Answer Which coordinated muscle action does balance-stabilization training improve? 
 
Prone Iso-Abs Correct Answer The transverse abdominis is best activated by performing which of the following exercises? 
 
Autogenic inhibition Correct Answer Which of the following happens to improve soft-tissue extensibility during self-myofascial release? 
 
Mastery-oriented Correct Answer Which of t...
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PES Practice Exam 1 Questions and Answers 100% Accurate
- Exam (elaborations) • 3 pages • 2023
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PES Practice Exam 1 Questions and Answers 100% Accurate 
 
PES Practice Exam 1 Questions and Answers 100% Accurate 
 
PES Practice Exam 1 Questions and Answers 100% Accurate 
Which of the following is a contributor to subacromial impingement syndrome (SAIS)? - ANSWER-Bony deformity of the acromion 
 
What is the most common sports-related injury, and the number one injury for time lost? - ANSWER-Ankle sprains 
 
Which of the following is 70% of an athlete's age subtracted from in the HRmax regr...
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PES Practice Exam 1 – Questions & Accurate Answers
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PES Practice Exam 1 – Questions & Accurate Answers
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NASM PES PRACTICE EXAM Questions and answers, rated A+/ VERIFIED/[LATEST EXAM UPDATES]
- Exam (elaborations) • 29 pages • 2024
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NASM PES PRACTICE EXAM Questions 
and answers, rated A+/ VERIFIED/ 
Sport beam - Which of the following is considered a balance modality? 
CO-contraction - Which coordinated muscle action does balance-stabilization training improve? 
Prone Iso-Abs - The transverse abdominis is best activated by performing which of the following 
exercises? 
Autogenic inhibition - Which of the following happens to improve soft-tissue extensibility during 
self-myofascial release? 
Mastery-oriented - Which of t...
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