Prime mover - Study guides, Class notes & Summaries
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ISSA Final Exam Latest 2024 Already Passed
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What is the prime mover at the hip during a hip hinge? 
Erector spinae 
 
 
 
What term represents the six anatomical locations of predictable movement patterns where movement dysfunctions can be detected? 
Kinetic chain checkpoints
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NFPT Exam (2023/ 2024 Update) Questions and Verified Answers| 100% Correct| Grade A
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NFPT Exam (2023/ 2024 Update) Questions and Verified Answers| 100% Correct| Grade A 
 
Q: Name the Prime mover in the Shoulder Press. 
 
 
Answer: 
Anterior Deltoids 
 
 
 
Q: Name the Assisting or secondary movers involved in the Bicep Curl. 
 
 
Answer: 
Forearms 
 
 
 
Q: What is the antagonist to the Pectorals? 
 
 
Answer: 
Back Musculature 
 
 
 
Q: What is the antagonist to the Quadriceps? 
 
 
Answer: 
Hamstrings 
 
 
 
Q: What is the antagonist to the Triceps? 
 
 
Answer: 
Biceps ...
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NFPT Exam (New 2023/ 2024 Update) | Graded A Questions and Verified Answers| 100% Correct
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NFPT Exam (New 2023/ 2024 Update) | 
Graded A Questions and Verified Answers| 100% Correct 
 
QUESTION 
 
 If your client's knees cave in during a squat while bending, what might this be an indicator of? 
 
 
Answer: 
Tight adductors and weak glutes 
 
 
 
QUESTION 
 A postural discrepancy, where your clients shoulders slump forward, may be an indicator of: 
 
 
Answer: 
Kyphosis 
 
 
 
QUESTION 
 Match the prime mover with its antagonists/from the drop down: 
1) Pectorals 
2) Quadricep...
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ISSA Final Exam Page 1 {Questions With 100% Correct Answers} (2024 / 2025) (Verified by Experts)
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What is the recommended amount of fat per meal for a male client? - ANSWER 2 thumbs 
 
What muscle is the prime mover in the bench press? - ANSWER Pectoralis major (sternal pectoralis major) is the largest between the that and clavicular (upper chest) pectoralis. 
 
How is strength usually measured? - ANSWER 1RM test since strength is defined as the: 
1. ability to contract muscles with maximum force. 
2. Being able to exert musculoskeletal force against external object (weights, ground...
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ISSA Final | Questions and Correct Answers | Latest Update 2024/2025 | 100% PASS
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ISSA Final | Questions and Correct 
Answers | Latest Update 
2024/2025 | 100% PASS 
What is the prime mover at the hip during a hip hinge? - Answer - 
Erector spinae 
What term represents the six anatomical locations of predictable 
movement patterns where movement dysfunctions can be detected? - 
Answer -Kinetic chain checkpoints 
When considering exercise order, what should be a priority before 
completing accessory exercises? - Answer -Compound exercises 
Which energy pathway is dominant when...
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Prime Movers and Engines/Pumps and Compressors/Heating Boilers/504 Questions and Answers
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Prime Movers and Engines/Pumps and Compressors/Heating Boilers/504 Questions and Answers
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NCSF FINAL EXAM
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NCSF FINAL EXAM 
 
 
 
 
What term represents the transfer of energy across joints to support voluntary movement? - ANSWER Kinetic chain 
 
 
 
The posterior pelvic tilt seen in this picture, is commonly seen in bilateral leg exercises a result of tight ____________________. - ANSWER glutes 
 
 
 
Ankle dorsi flexion is caused by _________________. - ANSWER ...
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ISSA Final Exam Questions and Answers 100% Correct-Latest 2023/2024
- Exam (elaborations) • 20 pages • 2023
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ISSA Final Exam Questions and Answers 100% Correct-Latest 2023/2024 
What is the prime mover at the hip during a hip hinge? 
Erector spinae 
What term represents the six anatomical locations of predictable movement 
patterns where movement dysfunctions can be detected? 
Kinetic chain checkpoints 
When considering exercise order, what should be a priority before completing 
accessory exercises? 
Compound exercises 
Which energy pathway is dominant when the body is at rest or during low intensit...
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PE 101 Straighter line Final Exam Questions with 100% Correct Answers | Latest Version 2024 | Expert Verified | Ace the Test
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Circuit resistance training is an INEFFECTIVE way to develop cardiovascular endurance. 
false 
A muscle action whereby force is generated as the muscle lengthens is referred to as what type of 
contraction? eccentric 
Which of the following muscle fiber types would be more beneficial for strength? type 2b 
The muscle acting in opposition to a prime mover is referred to as a? antagonist 
Which of the following about strength training is UNTRUE? 
Select one: 
a. Strength training can improve both ...
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Aristotle's Prime Mover is more credible than Plato's Form of the Good - Discuss.
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An A** 40-mark A-Level Philosophy essay comparing Aristotle's Prime Mover with Plato's Form of the Good. From the Ancient Philosophical / Greek Influences topic within the OCR RS curriculum. 
Written by an A-Level student who achieved an A* in A-Level Religious Studies (a.k.a Philosophy and Ethics) (2022) and a Grade 9 (A**) in GCSE Religious Studies (2020)
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