Scs exam - Study guides, Class notes & Summaries

NSCA-CSCS Exam Prep; Questions & Answers 100% Solved The pelvis is located _______________ to the patella. Answer-superior Which of the following is the smallest contractile unit of skeletal muscle? myosin epimysium sarcolemma sarcomere Answer-sarcomere Which of the following describes Type I muscle fibers? rapid force development capabilities fatigue resistant with high aerobic energy supp

CSCS Exam Practice; 230 Questions & Answers 100% Solved Each muscle fiber is surrounded be a connective tissue called? a)Fasiciculi b)Perimysium c)Endomysium d)Epimysium Answer-c)Endomysium What is released from the SR into the Myofibril, causing tension development in a muscle? a)Ca+ ions that bind to troponin b)Ca+ ions that bind to tropomyosin c)sodium ions that bind to troponin d)sodium ions that bind to tropomyosin Answer-a) Ca+ ions that bind to troponin

NSCA CSCS EXAM REVIEW QUESTIONS AND ANSWER 2024 A+ Which of the following substances regulates muscle actions? potassium calcium troponin tropomyosin - ANS-calcium Which of the following substances acts at the NMJ to excite the muscle fibers of a motor unit? acetylcholine ATP creatine phosphate serotonin - ANS-acetylcholine When throwing a baseball, an athlete's arm is rapidly stretched just before throwing the ball. Which of the following structures detects and responds to that st...

CSCS Exam Practice; Questions & Answers 100% Solved Which of the following describes all motor units? A) Contains the same type of muscle fibers B) Contains the same size of motor neurons C) Contains about the same number of muscle fibers D) Can adjust their force production based on the size of the action potential Answer-B Which of the following layers is the MOST superficial? A) Perimysium B) Endomysium C) Epimysium D) Fasciculus Answer-C

CSCS Exam Scientific foundations topics COMPLETE RATED A.CSCS Exam Scientific foundations topics COMPLETE RATED A.CSCS Exam Scientific foundations topics COMPLETE RATED A.CSCS Exam Scientific foundations topics COMPLETE RATED A.CSCS Exam Scientific foundations topics COMPLETE RATED A.CSCS Exam Scientific foundations topics COMPLETE RATED A.CSCS Exam Scientific foundations topics COMPLETE RATED A.CSCS Exam Scientific foundations topics COMPLETE RATED A.CSCS Exam Scientific foundations topics COMP...

NSCA-CSCS Exam: End of Chapter; Questions & Answers 100% Solved Which of the following substances regulates muscle actions? a. Potassium b. Calcium c. Troponin d. Tropomyosin Answer-b. Calcium Which of the following substances acts at the neuromuscular junction to excite the muscle fibers of a motor unit? a. Acetylcholine (ACH) b. ATP c. Creatine Phosphate d. Serotonin Answer-a. Acetylcholine (ACH)

Complete CSCS Exam Prep; Questions & Answers 100% Solved How much carbs should an aerobic athlete consume within 30 minutes of exercise? Answer-1.5 g/kg of BW For aerobic exercise, which training intensity and duration will have the greatest EPOC? Answer-50-60% VO2 max, >40 minutes At 95% of 1 RM, how many reps are you allowed to perform? 87%? 80%? 75%? 67%? Answer-2, 5, 8, 10, 12

NSCA CSCS EXAM REVIEW – Q&A (Graded A+)

NSCA CSCS Exam Vocab