Tibialis anterior stretch - Study guides, Class notes & Summaries
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CanFitPro PTS Certification
- Exam (elaborations) • 40 pages • 2024
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CanFitPro PTS Certification 
 
Name the first regression of a squat? - Leg press 
 
What is PROM and APROM? - passive range of motion (someone helps you do the 
movement) and active range of motion (you do the movement on your own) 
 
What are the two protein filaments that slide over each other during a muscle contraction (sliding 
filament theory) - actin (thin filaments) and myosin (thick filaments) 
 
Where is the biceps femoris located? Name an opposing muscle - located in the lateral side ...
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CANFITPRO PTS CERTIFICATION EXAM QUESTIONS WITH CORRECT ANSWERS UPDATED 2024/2025 | SCORED A+
- Exam (elaborations) • 23 pages • 2024
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CANFITPRO PTS CERTIFICATION EXAM QUESTIONS WITH CORRECT ANSWERS UPDATED 2024/2025 | SCORED A+. What is PROM and APROM? - ANSWER- passive range of motion (someone helps you 
do the movement) and active range of motion (you do the movement on your own) 
What are the two protein filaments that slide over each other during a muscle 
contraction (sliding filament theory) - ANSWER- actin (thin filaments) and myosin 
(thick filaments) 
Where is the biceps femoris located? Name an opposing muscle - ANSW...
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NCSF Exam with Guaranteed Accurate Answers
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What term represents the transfer of energy across joints to support voluntary movement? - correct answer Kinetic chain 
 
The posterior pelvic tilt seen in this picture, is commonly seen in bilateral leg exercises a result of tight ____________________. - correct answer glutes 
 
Ankle dorsi flexion is caused by _________________. - correct answer a concentric contraction of the anterior tibialis 
 
When performing biceps and triceps exercises, what joint action should occur at the shoulder? - ...
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PNB 2264 Final Exam With 100% Correct Answers 2024/2025
- Exam (elaborations) • 31 pages • 2024
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PNB 2264 Final Exam With 100% Correct 
Answers 2024/2025 
Yotiao is a membrane bound protein that interacts with signaling enzymes inside the cytosol, but 
cannot interact with molecules in the extracellular fluid. Yotiao should therefore be classified as: 
- An ion channel 
- A glycolipid 
- An integral membrane protein 
- A peripheral membrane protein - answera peripheral membrane protein 
Which of the following situations represents a homeostatic mechanism 
-After eating a large amount of sal...
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NASM Test Questions with Complete Solutions
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NASM Test Questions with Complete Solutions 
A trainer is working with a senior client. The trainer should be aware of which of the following physiological characteristics? - Answer-Decreased lean body mass 
 
A client's head protrudes during a pulling assessment. Which of the following muscles should be stretched? - Answer-Sternocleidomastoid 
 
Which of the following best describes the purpose of the Davies test assessment? - Answer-Assessing upper extremity agility and stabilization 
During ...
Too much month left at the end of the money?
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CANFITPRO CERTIFICATION EXAM QUESTIONS WITH CORRECT ANSWERS UPDATED 2024/2025 | SCORED A+
- Exam (elaborations) • 23 pages • 2024
- Available in package deal
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- $15.49
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Name the first regression of a squat? - ANSWER- Leg press 
What is PROM and APROM? - ANSWER- passive range of motion (someone helps you 
do the movement) and active range of motion (you do the movement on your own) 
What are the two protein filaments that slide over each other during a muscle 
contraction (sliding filament theory) - ANSWER- actin (thin filaments) and myosin 
(thick filaments) 
Where is the biceps femoris located? Name an opposing muscle - ANSWER- located in 
the lateral side of ...
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NCSF Practice test 1 Questions and Answers.
- Exam (elaborations) • 46 pages • 2023
- Available in package deal
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NCSF Practice test 1 Questions and Answers. 
What term represents the transfer of energy across joints to support voluntary movement? 
muscular facilitation 
matic transfer 
ic chain 
nic acceleration correct answerKenetic chain 
The posterior pelvic tilt commonly seen in bilateral leg exercises a result of tight 
____________________? 
iceps 
s 
atus lumborum 
 flexors correct answerglutes 
Ankle dorsi flexion is caused by _________________. 
a.a concentric contraction of the anterior tibialis ...
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NCSF FINAL EXAM 2023 WITH 100% CORRECT ANSWERS
- Exam (elaborations) • 15 pages • 2023
- Available in package deal
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- $17.49
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What term represents the transfer of energy across joints to support voluntary movement? 
Kinetic chain 
 
 
 
The posterior pelvic tilt seen in this picture, is commonly seen in bilateral leg exercises a result of tight ____________________. 
glutes 
 
 
 
Ankle dorsi flexion is caused by _________________. 
a concentric contraction of the anterior tibialis 
 
 
 
When performing biceps and triceps exercises, what joint action should occur at the shoulder? 
no joint movement 
 
 
 
What exercis...
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PEAT-1 Practice 200 Questions and Answer Key 2024/2025
- Exam (elaborations) • 45 pages • 2024
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PEAT-1 Practice 200 Questions and Answer Key 2024/2025 
PEAT-1 Practice 200 Questions and Answer Key 2024/2025 
 
 
1.	In splinting or immobilization, the functional position of the hand includes wrist: 
A.	extension, phalangeal flexion, and thumb abduction 
B.	extension, phalangeal extension and thumb abduction 
C.	extension, phalangeal flexion and thumb adduction 
D.	flexion, phalangeal flexion and thumb adduction 
 
2.	During pregnancy, which of the following is contraindicated? 
A.	curl-up...
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PTS Canfitpro Theory Exam 2
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Functions of the skeletal system - support, movement, protection, mineral deposit, 
blood cell formation, energy reservoir 
the average human adult skeleton has ....bones - 206 bones 
bones are .....fluid and......solid - 50%, 50% 
......make bones rigid and.....makes them strong - minerals, protein 
long bones - femur, humerus serve as levers for movement 
short bones - tarsals (ankle), carpals (wrist) give strength to joints but with limited 
mobility 
flat bones - ribs, scapulae provide a bro...
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