Type i slow twitch Study guides, Class notes & Summaries

TB_Baron_Chapter 3 Key: Answer, Page, Type, Learning Objective, Level Type A=Applied C=Conceptual F=Factual Level (1)=Easy; (2)=Moderate; (3)=Difficult LO=Learning Objective SG=Used in Study Guide p=page TB_Baron_Chapter 3 Multiple Choice Single Select M/C Question 1 Many times, attempts at deception are thwarted because of ________ facial expressions. a) irrepressible b) basic channel c) stereotypical d) irrelevant ANS: a Skill=Understand, Objective...

NCSF Exam Questions & Answers 2023/2024 Sugar - ANSWER-What is the only fuel source that can be used during anaerobic metabolism? Carbohydrates, lipids (fats) - ANSWER-__________ serve as the primary fuel for exercise, while ________ are primarily used during rest and low-intensity physical activity. Aerobic metabolism can occur using what fuel sources? - ANSWER-Carbohydrates, fats, protein and various associated substrates What is the primary fuel source during 1) a vertical jump,...

NCSF Exam Questions & Answers 2023/2024 What is the only fuel source that can be used during anaerobic metabolism? - ANSWER-Sugar __________ serve as the primary fuel for exercise, while ________ are primarily used during rest and low-intensity physical activity. - ANSWER-Carbohydrates, lipids (fats) Aerobic metabolism can occur using what fuel sources? - ANSWER-Carbohydrates, fats, protein and various associated substrates What is the primary fuel source during 1) a vertical jump,...

Kin 1A03 McMaster Final Exam Review (2023/2024) 100% Pass excitation-contraction coupling AP from NS turns into muscle contraction -MAP propagated along sarcolemma into t-tubules -Ca+ channels in SR open and release into sarcoplasm -Ca+ binds to troponin and tropomyosin detaches -X bridge forms myofibril entire muscles length - series of sarcomeres state of each of the bands when muscle is relaxed vs contracted A band (all of myosin) H zone - only myosin I band - only actin A band doesn't ch...

NSCA CSCS EXAM REVIEW > Questions and Answers 2023/2024. Which of the following substances regulates muscle actions? potassium calcium troponin tropomyosin calcium Which of the following substances acts at the NMJ to excite the muscle fibers of a motor unit? acetylcholine ATP creatine phosphate serotonin acetylcholine When throwing a baseball, an athlete's arm is rapidly stretched just before throwing the ball. Which of the following structures detects and responds to that stre...

Sugar - correct answer What is the only fuel source that can be used during anaerobic metabolism? Carbohydrates, lipids (fats) - correct answer __________ serve as the primary fuel for exercise, while ________ are primarily used during rest and low-intensity physical activity. Aerobic metabolism can occur using what fuel sources? - correct answer Carbohydrates, fats, protein and various associated substrates What is the primary fuel source during 1) a vertical jump, 2) a 3RM deadlift, a...

ACSM Personal Trainer Certification Exam Questions and Answers 100% Solved ADL - answerOne's ability to perform daily tasks such as self care and chores Physical Activity - answerTransition from rest to active movement Exercise - answerPlanned and structured physical activity to improve one or more of the 5 components of fitness 5 Components of Fitness - answer1. Cardiorespiratory Endurance 2. Muscle Endurance 3. Muscle Strength 4. Flexibility 5. Body Composition Types of Fitness Con...

ACSM Personal Trainer Certification Exam Questions With Answers Latest Updated 2024 (GRADED A+) ADL -Answer- One's ability to perform daily tasks such as self care and chores. Acroymn Physical Activity -Answer- Transition from rest to active movement Exercise -Answer- Planned and structured physical activity to improve one or more of the 5 components of fitness 5 Components of Fitness -Answer- 1. Cardiorespiratory Endurance 2. Muscle Endurance 3. Muscle Strength 4. Flexibility 5. Body ...

What are the two types of energy sources? correct answers Anaerobic and aerobic What supplies ATP in aerobic energy sources? correct answers metabolism, carbohydrate, fat What are the three types of energy length sources? correct answers immediate, short term, long term immediate energy source correct answers anaerobic, maximal work 1-5 seconds, short sprint of 50m, ATP/PC short term energy source correct answers anaerobic, glycolysis, 200-400 m swim race, 100 m swim race long ter...

NETA Module 2: CH 7 Exercise Physiology Final Complete Exam 2024 Tested fatty acid oxidation - CORRECT ANSWER-Contributes to energy production during lowintensity activities spanning over an extended period of time. EX: walking, biking, and swimming. substrate-Fats and fatty acids size principle - CORRECT ANSWER-principle asserting that the size of the motor neuron dictates the order of motor unit recruitment, with small-sized motor neurons being recruited first All-or-none law - C...