What is epoc - Study guides, Class notes & Summaries

What is an example of an oxidoreductase? correct answers lactate dehydrogenase What is an example of a transferase? correct answers Hexokinase What is an example of an isomerase? correct answers Phosphoglycerate mutase What is an example of a hydrolase? correct answers Lipase What is an example of a ligase? correct answers pyruvate carboxylase What are some factors that increase enzyme activity? correct answers High concentration of enzyme High concentration of substrate Temp hi...

CanFitPro PTS Certification (Questions and Answers, 100% Correct) Updated Name the first regression of a squat? Leg press What is PROM and APROM? passive range of motion (someone helps you do the movement) and active range of motion (you do the movement on your own) What are the two protein filaments that slide over each other during a muscle contraction (sliding filament theory) actin (thin filaments) and myosin (thick filaments) Where is the biceps femoris located? Name an opposing...

1. Name the first regression of a squat?: Leg press 2. What is PROM and APROM?: passive range of motion (someone helps you do the movement) and active range of motion (you do the movement on your own) 3. What are the two protein filaments that slide over each other during a muscle contraction (sliding filament theory): actin (thin filaments) and myosin (thick filaments) 4. Where is the biceps femoris located? Name an opposing muscle: located in the lateral side of hamstring, rectus femoris 5...

CanFitPro PTS Certification (Questions and Answers, 100% Correct) Updated Name the first regression of a squat? Leg press What is PROM and APROM? passive range of motion (someone helps you do the movement) and active range of motion (you do the movement on your own) What are the two protein filaments that slide over each other during a muscle contraction (sliding filament theory) actin (thin filaments) and myosin (thick filaments) Where is the biceps femoris located? Name an opposing...

Canfitpro Exam Prep Questions Bank How many calories in a gram of carbohydrates ? - 4 How many calories are in 1lbs of fat? - 3500 What does RICE stand for? - rest, ice, compression, elevation What are the 5 SMART goals? - Specific, measurable, attainable, realistic, and time sensitive What does EPOC stand for? - excess post-exercise oxygen consumption What is a compound exersice? - multi-joint exercises that works several muscle or groups at once Name 5 compound exercises....

NSCA CSCS Exam (New 2023/ 2024 Update) Questions and Verified Answers | 100% Correct| Graded A QUESTION Approximately how many net ATP are produced via the oxidative energy system from the metabolism of one glucose molecule? a. 27 b. 34 c. 38 d. 41 Answer: c. 38 QUESTION Which of the following energy substrates cannot be depleted during extreme exercise intensities or durations? a. creatine phosphate b. glycogen c. water d. ATP Answer: d. ATP ...

Name the first regression of a squat? - Leg press What is PROM and APROM? - passive range of motion (someone helps you do the movement) and active range of motion (you do the movement on your own) What are the two protein filaments that slide over each other during a muscle contraction (sliding filament theory) - actin (thin filaments) and myosin (thick filaments) Where is the biceps femoris located? Name an opposing muscle - located in the lateral side of hamstring, rectus femoris Name t...

Canfitpro Exam Prep – 2024 Questions and Answers 100% Pass How many calories in a gram of carbohydrates ? - Correct Answer ️️ -4 How many calories are in 1lbs of fat? - Correct Answer ️️ -3500 What does RICE stand for? - Correct Answer ️️ -rest, ice, compression, elevation What are the 5 SMART goals? - Correct Answer ️️ -Specific, measurable, attainable, realistic, and time sensitive What does EPOC stand for? - Correct Answer ️️ -excess post-exercise oxygen consumpt...

What is obesity? Ans BMI higher than 30 What is energy? Ans Ability to do work Define ATP Ans intracellular carrier of chemical energy produced by body for muscular work What are the anerobic pathways? Ans ATP- CP Phosphagen system Lactic Acid System Fuel source for Phosphagen system Ans Chemical Intensity for Phosphagen system Ans fast, short 3 examples of activities of phosphagen Ans power lifting, high jump, 200 meter lactic acid fuel source Ans glucose blood sugar 3 examples...

PTS Canfitpro Exam Questions with Complete Solutions Name the four ATP energy systems and how long they provide energy for. - ANSWER ATP-CP - 1-10 sec's at very high intensity nGlycolytic - high intensity 10 secs - 2-3 minnOxidative - mid to low intensity +2 minnFatty Acid Oxidation - low intensity +2 min How many units of ATP does each ATP energy system deliver? - ANSWER ATP-CP: 1 unit of ATP/ unit of CP Glycolytic: 2-3 ATP/unit of glucose Oxidative: 38 ATP/ unit o...