What is vo2 rest - Study guides, Class notes & Summaries

SEMPER FIT BASIC FITNESS COURSE MARINE NET EXAM QUESTIONS WITH 100% CORRECT ANSWERS 2024. Which of the following best defines exercise physiology? The body prepares for and performs exercise. Define exercise physiology Exercise physiology is the science that describes, explains, and uses the body's response and adaptation to exercise training to maximum human physical potential. It includes the interaction of the heart, lungs, and muscles, and how they respond to exercise. Define optimal ...

COKO Diagnostic Test Questions with complete solution 2023/2024 Which class of medication has the greatest influence on both resting and exercise HR? - correct answers Beta blocker When does injury or failure of a tissue occur? - correct answers When the applied loads exceeds the failure tolerance of the tissue How would you rank a 25-year-old male with a relative VO2 max of 25mL/kg/min on a treadmill? - correct answers This VO2 score is very low for his age and gender What VO2 is cons...

NFPT 100 Exam with Correct Answers 100% Verified Graded A 2024 UpdateNFPT 100 Exam with Correct Answers 100% Verified Graded A 2024 Update When spotting a client doing barbell squats, the trainer should be positoined where? - A. In front of the client. B. At the side of the client. C. Behind the client D. Away from the client. A soft tissue structure called a ligament connects what? - A. Muscle to bone B. Bone to bone C. Muscle to organ D. Bone to organ Which of the following is BES...

Underweight What is a person with a BMI of 17.5 considered? Beta blocker Which class of medication has the greatest influence on both resting and exercise heart rate? a. Angiotensin converting enzyme inhibitor b. Statin c. Beta blocker d. Diuretic When the applied load exceeds the failure tolerance of the tissue In general, when does injury or failure of a tissue occur? a. Whenever a load is applied to the tissue b. When the applied load exceeds the failure tolerance of a ...

ACSM Certified Exercise Physiologist Exam Questions With 100% Correct Answers Physical Activity - answerAny bodily movement produced by contracting skeletal muscles, with an increase in energy expenditure. Exercise - answerPlanned, purposeful, repetitive Physical Fitness - answerAttributes or characteristics that individuals have achieved that related to their ability to perform physical activity 3 metabolic pathways the body uses to creates ATP - answer1. Creatine Phosphate 2. anaerobic...

NFPT 100 Exam with Correct Answers 100% Verified Graded A 2024 Update NFPT 100 Exam with Correct Answers 100% Verified Graded A 2024 Update When spotting a client doing barbell squats, the trainer should be positoined where? - A. In front of the client. B. At the side of the client. C. Behind the client D. Away from the client. A soft tissue structure called a ligament connects what? - A. Muscle to bone B. Bone to bone C. Muscle to organ D. Bone to organ Which of the following is B...

The first adaptation that occurs with heat acclimation is? correct answers Plasma Volume Expansion BLANK is the energy source primarily used at rest correct answers Oxidative Phosphorylation What is the most important means of heat loss DURING EXERCISE? correct answers Evaporation Following an endurance training program, a participants heart rate at a sub maximal exercise will correct answers decrease Heat loss due to contact with another surface is known as? correct answers Conducti...

Prothetics, Orthotics. EXAM (POAT) Questions and Answers What is the participation criteria for the use of an ambulation trial for a bilateral KAFO? - Answer- No contractures in hip flexors, knee flexors, or ankle plantar flexors SLR from 0-110 degrees Independent in all transfers including w/c to floor Max VO2 is >20 ml/kg/min 50 continuous full dips in parallel bars Foot orthoses should be modular, what does this mean? - Answer- They should be modified based on patient impairments ...

Personal Trainer Certification Exam 2024/2025| Verified Questions and Answers| A level **Topic 1: Anatomy and Physiology** Which muscle group is primarily engaged during a squat? Quadriceps What two proteins are primarily involved in the sliding filament theory? Actin and Myosin What is the role of the sarcoplasmic reticulum in muscle contraction? It stores and releases calcium ions. Which energy system is predominantly used during a 400-meter sprint? Anaerobic glycolysis Wh...

COKO Exam Prep Complete Questions And Answers With Latest Quiz Underweight Correct Answer: What is a person with a BMI of 17.5 considered? Beta blocker Correct Answer: Which class of medication has the greatest influence on both resting and exercise heart rate? a. Angiotensin converting enzyme inhibitor b. Statin c. Beta blocker d. Diuretic When the applied load exceeds the failure tolerance of the tissue Correct Answer: In general, when does injury or failure of a tissue occur? a....