10g carbs - Study guides, Class notes & Summaries

CSCS EXAM 2024 WITH 100% ACCURATE ANSWERS What is the recommended carb intake for marathon runners? - ANSWER ☑☑30-90g of multi-source carbs The phosphagen system is defined by which of the following? - ANSWER ☑☑anaerobic alactic system Which of these counts as a dynamic stretch? - ANSWER ☑☑inchworm In which percentage of the VO2 max should work intervals be executed for optimized High Intensity Interval Training outcomes? - ANSWER ☑☑90% Aerobic endurance athl...

A two tablespoons (tbsp) serving of salad dressing, peanut butter, or margarine is about the size of a correct answers Golf Ball 1/2-1/3 cup of baked potato is size of? correct answers tennis ball 3 oz meat, poultry or fish is size of? correct answers deck of cards 1 cup of apple or orange is the size of what? correct answers baseball What are the most important factors that determine our food choices? correct answers Flavor, texture, and appearance. next is early influences, routin...

CSCS Practice Exam Study Questions and Answers 100% CorrectCSCS Practice Exam Study Questions and Answers 100% CorrectCSCS Practice Exam Study Questions and Answers 100% CorrectCSCS Practice Exam Study Questions and Answers 100% Correct What is the recommended carb intake for marathon runners? - ANSWER30-90g of multi-source carbs The phosphagen system is defined by which of the following? - ANSWERanaerobic alactic system Which of these counts as a dynamic stretch? - ANSWERinchworm In w...

What is the recommended carb intake for marathon runners? Answer 30-90g of multi-source carbs The phosphagen system is defined by which of the following? Answer anaerobic alactic system Which of these counts as a dynamic stretch? Answer inchworm In which percentage of the VO2 max should work intervals be executed for optimized High Intensity Interval Training outcomes? Answer 90% Aerobic endurance athletes should follow what suggested carbohydrate intake/ kg of body mass? Answer 8-10...

Exam 1: NR228/ NR 228 | Latest 2023/2024| Nutrition, Health & Wellness Exam Review| Complete Guide with Verified Answers | 100% Correct -Chamberlain QUESTION What are food descriptors? Answer: Helps consumers who try to control their intakes of specific nutrients and food components EX: light fat, low fat QUESTION Food descriptor include Answer: Free- contains only a tiny or insignificant amount Low- no more than 3g of fat per serving Lean- less than 10g of fat, 4g...

What is the recommended carb intake for marathon runners? - Answer- 30-90g of multi-source carbs The phosphagen system is defined by which of the following? - Answer- anaerobic alactic system Which of these counts as a dynamic stretch? - Answer- inchworm In which percentage of the VO2 max should work intervals be executed for optimized High Intensity Interval Training outcomes? - Answer- 90% Aerobic endurance athletes should follow what suggested carbohydrate intake/ kg of body mass?...

What is the recommended carb intake for marathon runners? - correct answer30-90g of multi-source carbs The phosphagen system is defined by which of the following? - correct answeranaerobic alactic system Which of these counts as a dynamic stretch? - correct answerinchworm In which percentage of the VO2 max should work intervals be executed for optimized High Intensity Interval Training outcomes? - correct answer90% Aerobic endurance athletes should follow what suggested carbohydrate ...

What is the recommended carb intake for marathon runners? 30-90g of multi-source carbs The phosphagen system is defined by which of the following? anaerobic alactic system Which of these counts as a dynamic stretch? inchworm In which percentage of the VO2 max should work intervals be executed for optimized High Intensity Interval Training outcomes? 90% Aerobic endurance athletes should follow what suggested carbohydrate intake/ kg of body mass? 8-10g Regarding amino acid effects o...

Medial - correct answer the midline of the body distal - correct answer further away from the midline of the body proximal - correct answer closer to the midline of the body ipsilateral - correct answer on the same side of the body contralateral - correct answer on the opposite side of the body inferior - correct answer below the midline superior - correct answer above the midline anterior - correct answer front of the body posterior - correct answer back of the body G...

CSCS Practice Exam Study Questions and Answers 100% AccurateCSCS Practice Exam Study Questions and Answers 100% AccurateCSCS Practice Exam Study Questions and Answers 100% AccurateCSCS Practice Exam Study Questions and Answers 100% Accurate What is the recommended carb intake for marathon runners? - ANSWER30-90g of multi-source carbs The phosphagen system is defined by which of the following? - ANSWERanaerobic alactic system Which of these counts as a dynamic stretch? - ANSWERinchworm ...