Aea exam 100solved - Study guides, Class notes & Summaries
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AEA Study Guide Questions With Correct Answers 2023.
- Exam (elaborations) • 13 pages • 2023
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AEA Study Guide Questions With Correct Answers 2023. 
___________ is defined as the maximum force that can be exerted by a muscle or a 
muscle group against a resistance - Correct Answer- Musclar Strength 
What type of stretching activates the muscle spindles, specialized receptors in the 
muscle that monitor muscle length change and the speed of muscle length change? - 
Correct Answer- Ballistic Stretching 
Name the six skill-related components of fitness - Correct Answer- Balance, 
coordinatio...
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