Aea water chapter 1 exam - Study guides, Class notes & Summaries

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AEA WATER – CHAPTER 1 EXAM QUESTIONS AND VERIFIED ANSWERS
  • AEA WATER – CHAPTER 1 EXAM QUESTIONS AND VERIFIED ANSWERS

  • Exam (elaborations) • 17 pages • 2024
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AEA Water - Chapter 1 Exam 2023
  • AEA Water - Chapter 1 Exam 2023

  • Exam (elaborations) • 14 pages • 2023
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  • Physical Fitness - ANSWER-It is activity with a purpose: The desire to maintain or improve functional capacity or a predetermined fitness level. What are the 5 major components of physical fitness? - ANSWER-Cardiorespiratory Endurance Muscular strength Muscular Endurance Flexibility Body Composition Cardiorespiratory Endurance - ANSWER-It is the capacity of the cardiovascular and respiratory systems to deliver oxygen to the working muscles for sustained periods of energy production. ...
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AEA Certification Test Exam Module 1  2023
  • AEA Certification Test Exam Module 1 2023

  • Exam (elaborations) • 11 pages • 2023
  • AEA Certification Test Exam Module 1 2023 muscular strength - CORRECT ANSWER-is defined as the maximum force that can be exerted by a muscle or muscle group against a resistance. Golgi tendon organ - CORRECT ANSWER-This proprietorial is found in the tendons of your muscle and measure muscle tension. 6 components to fitness skills - CORRECT ANSWER-balance, coordination, speed, power, agility, reaction time What is the difference between maximal heart rate and heart rate reserve? - COR...
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