Afaa certification Study guides, Class notes & Summaries

AFAA-GFI Certification Exam With 100% Correct Answers 2024 kinetic chain - answerinterrelation of nervous, muscular & skeletal systems central nervous system - answerincludes brain & spinal cord, coordinates activity of body parts peripheral nervous system - answerincludes all nerves branching from spinal cord, extending out to the body mechanoreceptors - answersense distortion in body tissues Golgi tendon organs - answersensitive to changes in tension muscle spindles - answersensitive ...

AFAA Certification Study Set for Primary Group Exercise.

AFAA Personal Trainer Certification With Complete Questions And Answers Describe the practice of Wellness, and list the six dimensions that incorporate total wellbeing way of living that prevents disease and disability (physical, social, emotional, occupational, spiritual, intellectual) List at least two lifestyle factors that influence the prevention of the following diseases: Stroke diet and exercise List at least two lifestyle factors that influence the prevention of the following disea...

Which of the following is true regarding the BORG RPE scale? - Subject measures of intensity are highly correlated to workload,heart rate and oxygen consumption. What should instructors focus on when observing participants posture and form? - The five kinetic chain checkpoints. Which of the following are fibrous connective tissues that connect bone to bone and provide static and dynamic stability as well as input to the nervous system? - Ligaments. Which of the following is a clear sign...

AFAA Primary Group Exercise Certification Study Guide;Latest 2024/2025 Updated 160 Questions and Answers Guaranteed 100% Success. AFAA Primary Group Exercise Certification Study Guide;Latest 2024/2025 Updated 160 Questions and Answers Guaranteed 100% Success. AFAA Primary Group Exercise Certification Study Guide;Latest 2024/2025 Updated 160 Questions and Answers Guaranteed 100% Success. AFAA Primary Group Exercise Certification Study Guide;Latest 2024/2025 Updated 160 Questions and An...

AFAA Primary Group Exercise Certification Study Guide Questions with 100% Correct Answers | Latest Version 2024 | Expert Verified | Ace the Test

AFAA PERSONAL TRAINER CERTIFICATION EXAM 2024 WITH 100% ACCURATE SOLUTIONS Describe the practice of Wellness, and list the six dimensions that incorporate total well-being - ANSWER ☑☑way of living that prevents disease and disability (physical, social, emotional, occupational, spiritual, intellectual) List at least two lifestyle factors that influence the prevention of the following diseases: Stroke - ANSWER ☑☑diet and exercise List at least two lifestyle factors that influe...

AFAA PRIMARY GROUP CERTIFICATION EXAM 2024 List 8 health benefits associated with regular participation in physical activity. - ANSWER ☑☑Lower risk of coronary heart disease, lower risk of high blood pressure, lower risk of Type 2 diabetes, lower risk of breast cancer, reduced depression, improved cardiorespiraratory & muscular fitness, lower risk of colon cancer, prevention of weight gain. How can interval training improve aerobic performance? - ANSWER ☑☑Maximizes aerobic pow...

AFAA PERSONAL TRAINER CERTIFICATION EXAM 2024 WITH 100% ACCURATE SOLUTIONS Myocardial Infarction - ANSWER ☑☑Hear attack occurs due to lack of blood flow through the coronary arteries to the heart muscle Ischemia - ANSWER ☑☑lack of blood flow Stroke Volume - ANSWER ☑☑the amount of blood pumped with each beat or systole Cardiac Output - ANSWER ☑☑heart rate x stroke volume. usually measured in liters (or milileters) of blood pumped per minute Venous Return - AN...