Afaa personal t - Study guides, Class notes & Summaries
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AFAA Personal Trainer Certification With Complete Questions And Answers
- Exam (elaborations) • 26 pages • 2023
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AFAA Personal Trainer Certification With 
Complete Questions And Answers 
Describe the practice of Wellness, and list the six dimensions that incorporate total wellbeing way of living that prevents disease and disability (physical, social, emotional, 
occupational, spiritual, intellectual) 
List at least two lifestyle factors that influence the prevention of the following diseases: 
Stroke diet and exercise 
List at least two lifestyle factors that influence the prevention of the following disea...
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AFAA PERSONAL TRAINER CERTIFICATION EXAM 2024 WITH 100% ACCURATE SOLUTIONS
- Exam (elaborations) • 35 pages • 2024
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AFAA PERSONAL TRAINER CERTIFICATION EXAM 2024 WITH 100% ACCURATE SOLUTIONS 
 
 
Describe the practice of Wellness, and list the six dimensions that incorporate total well-being - ANSWER ☑☑way of living that prevents disease and disability (physical, social, emotional, occupational, spiritual, intellectual) 
 
List at least two lifestyle factors that influence the prevention of the following diseases: Stroke - ANSWER ☑☑diet and exercise 
 
List at least two lifestyle factors that influe...
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AFAA PERSONAL TRAINER CERTIFICATION EXAM 2024 WITH 100% ACCURATE SOLUTIONS
- Exam (elaborations) • 24 pages • 2024
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AFAA PERSONAL TRAINER CERTIFICATION EXAM 2024 WITH 100% ACCURATE SOLUTIONS 
 
 
Myocardial Infarction - ANSWER ☑☑Hear attack occurs due to lack of blood flow through the coronary arteries to the heart muscle 
 
Ischemia - ANSWER ☑☑lack of blood flow 
 
Stroke Volume - ANSWER ☑☑the amount of blood pumped with each beat or systole 
 
Cardiac Output - ANSWER ☑☑heart rate x stroke volume. usually measured in liters (or milileters) of blood pumped per minute 
 
Venous Return - AN...
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AFAA Personal Trainer Certification || with 100% Accurate Solutions.
- Exam (elaborations) • 25 pages • 2024
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Describe the practice of Wellness, and list the six dimensions that incorporate total well-being correct answers way of living that prevents disease and disability (physical, social, emotional, occupational, spiritual, intellectual) 
 
List at least two lifestyle factors that influence the prevention of the following diseases: Stroke correct answers diet and exercise 
 
List at least two lifestyle factors that influence the prevention of the following diseases: Lung Cancer correct answers smokin...
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AFAA Personal Trainer Certification Study Guide fully solved
- Exam (elaborations) • 25 pages • 2024
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AFAA Personal Trainer Certification Study Guide fully solved
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AFAA Personal Trainer Certification Study Guide || with 100% Errorless Solutions.
- Exam (elaborations) • 18 pages • 2024
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Myocardial Infarction correct answers Hear attack occurs due to lack of blood flow through the coronary arteries to the heart muscle 
 
Ischemia correct answers lack of blood flow 
 
Stroke Volume correct answers the amount of blood pumped with each beat or systole 
 
Cardiac Output correct answers heart rate x stroke volume. usually measured in liters (or milileters) of blood pumped per minute 
 
Venous Return correct answers The amount of blood returned to the heart by the veins 
 
Valsalva Ma...
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AFAA Personal Trainer Certification Practice Exam Well Answered 2024.
- Exam (elaborations) • 24 pages • 2024
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Myocardial Infarction - Answer Hear attack occurs due to lack of blood flow through the coronary arteries to the heart muscle 
 
Ischemia - Answer lack of blood flow 
 
Stroke Volume - Answer the amount of blood pumped with each beat or systole 
 
Cardiac Output - Answer heart rate x stroke volume. usually measured in liters (or milileters) of blood pumped per minute 
 
Venous Return - Answer The amount of blood returned to the heart by the veins 
 
Valsalva Maneuver - Answer o...
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AFAA Personal Trainer Certification Study Guide with Complete Solutions.
- Exam (elaborations) • 19 pages • 2023
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AFAA Personal Trainer Certification Study Guide with Complete Solutions. 
Myocardial Infarction - Correct Answer-Hear attack occurs due to lack of blood flow through the coronary arteries to the heart muscle 
 
Ischemia - Correct Answer-lack of blood flow 
 
Stroke Volume - Correct Answer-the amount of blood pumped with each beat or systole 
 
Cardiac Output - Correct Answer-heart rate x stroke volume. usually measured in liters (or milileters) of blood pumped per minute 
 
Venous Return - Corre...
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AFAA personal trainer || with 100% Error-free Solutions.
- Exam (elaborations) • 6 pages • 2024
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Practice of wellness correct answers Prevention and holism 
 
6 dimensions of wellbeing correct answers Physical occupational social intellectual emotional spiritual 
 
List 2 lifestyle factors for osteoporosis correct answers Physical activity and calcium 
 
List 2 lifestyle factors for osteoarthritis correct answers Avoid obesity and exercise 
 
List 2 lifestyle factors for back pain correct answers Proper posture and proper lifting 
 
List 2 lifestyle factors for metabolic syndrome correct an...
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AFAA Personal Trainer Certification Study Guide| Updated Q&A| Complete solutions
- Exam (elaborations) • 40 pages • 2024
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AFAA Personal Trainer Certification 
Study Guide| Updated Q&A| Complete 
solutions 
What is the primary goal of a fitness assessment for a new client? 
 To establish baseline fitness levels, identify strengths and weaknesses, and tailor a 
personalized training program. 
Myocardial Infarction Hear attack occurs due to lack of blood flow through the coronary 
arteries to the heart muscle 
How does the principle of overload apply to exercise programming? 
 It requires increasing the intensity...
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