Afaa practice exam 2 2024 - Study guides, Class notes & Summaries

AFAA PRACTICE EXAM 2 2024 WITH 100% CORRECT ANSWERS Muscle spindles job? - correct answer Sensitive to change in length and rate of the change Teaching method that takes experience but is "time-efficient"? - correct answer Freestyle Which of the following best describes a muscle imbalance? - correct answer Equivalent muscle length surrounding a joint When space is an issue, whats the most important factor for class? - correct answer Ability to execute exercises Whats true abou...

AFAA PRACTICE EXAM 2 2024 WITH 100% CORRECT ANSWERS Muscle spindles job? - correct answer Sensitive to change in length and rate of the change Teaching method that takes experience but is "time-efficient"? - correct answer Freestyle Which of the following best describes a muscle imbalance? - correct answer Equivalent muscle length surrounding a joint When space is an issue, whats the most important factor for class? - correct answer Ability to execute exercises Whats true abou...

AFAA - PERSONAL TRAINING EXAM 2024 WITH 100% ACCURATE ANSWERS Behaviors that minimize disease and disability - ANSWER ☑☑Wellness A woman with ________ has a major risk factor for atherosclerotic cardiovascular disease - ANSWER ☑☑Low density lipoprotein >= 130 mg/dl 2 - ANSWER ☑☑Steven. A 42 year old male 6' tall, 175 lbs. He continues to smoke after his 45 year old brother died of a heart attack 1 month ago. How many risk factors. What lifestyle recommendation sh...

AFAA Practice Exam Questions and certified answers 2023/2024 A training variable that should be considered when designing an exercise program is: - correct answer a. technique b. choreography c. alignment d. frequency Which activity utilizes the aerobic energy system? - correct answer a. Plyometric jump b. Indoor cycling c. Golf swing d. Volleyball The Karvonen formula incorporates the ______ in determining the training heart rate range (THRR). - correct answer a. Puls...