Afaa practice test - Study guides, Class notes & Summaries

A training variable that should be considered when designing an exercise program is - Answer- Frequency Which activity utilizes the aerobic energy system? - Answer- Indoor cycling The Karvonen formula incorporates the __________ in determining the training heart rate range (THRR). - Answer- Resting heart rate A warm-up is the __________ period for a specific workout. - Answer- Preparation To promote and maintain health, an individual should perform _______ minutes of moderate intensi...

A training variable that should be considered when designing an exercise program is - Answer-Frequency Which activity utilizes the aerobic energy system? - Answer-Indoor cycling The Karvonen formula incorporates the __________ in determining the training heart rate range (THRR). - Answer-Resting heart rate A warm-up is the __________ period for a specific workout. - Answer-Preparation To promote and maintain health, an individual should perform _______ minutes of moderate intensity p...

1. A training variable that should be considered when designing an exercise program is ANS Frequency 2. Which activity utilizes the aerobic energy system ANS Indoor cycling 3. The Karvonen formula incorporates the in determining the training heart rate range (THRR). ANS Resting heart rate 4. A warm-up is the period for a specific workout. ANS Preparation 5. To promote and maintain health, an individual should perform minutes of moderate intensity physical activity days per week. ANS ...

AFAA PRACTICE TEST REVIEW QUESTIONS AND ANSWERS, GRADED A+/ VERIFIED. A training variable that should be considered when designing an exercise program is - -Frequency Which activity utilizes the aerobic energy system? - -Indoor cycling The Karvonen formula incorporates the __________ in determining the training heart rate range (THRR). - -Resting heart rate A warm-up is the __________ period for a specific workout. - -Preparation To promote and maintain health, an individual should perfo...

AFAA Practice Test (For Primary Group Excercise Certification v4) Questions With Correct Answers.

AFAA Primary Group Exercise Certification Practice Test UPDATED Exam Questions and CORRECT Answers What is the purpose of this exercise? - CORRECT ANSWER- Consider: muscular strength or endurance, cardiorespiratory conditioning, flexibility, warm-up or activity preparation, skill development, and stress reduction (One of AFAA's Five Questions)

AFAA Practice Test

AFAA Primary Group Exercise Certification Practice Test

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