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Afaa quiz testbank - Study guides, Class notes & Summaries

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AFAA QUIZ 2024 QUESTIONS WITH COMPLETE SOLUTIONS GRADED A+

  • AFAA QUIZ 2024 QUESTIONS WITH COMPLETE SOLUTIONS GRADED A+

  • Exam (elaborations) • 11 pages • 2024
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    • Stages of the transtheoretical model - CORRECT ANSWER >> **progression in exercise is cyclical, not linear 1. precontemplation (no intention of changing) mplation (thinking of changing within 6 months) 3. preparation (take action in near future - 1 month) 4. action - made changes over past six months 5. maintenance - risk of returning to prior behavior eliminated most effective way to offer guidance? - CORRECT ANSWER >> make eye contact and communicate What is the recomm...
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