Canfit pre Study guides, Class notes & Summaries
Looking for the best study guides, study notes and summaries about Canfit pre? On this page you'll find 20 study documents about Canfit pre.
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CANFITPRO CHPT 6- Muscular Anatomy Questions & Answers Exam Solution, CanFit Pro FIS Theory Exam Fitness Instructor Specialist Questions & Answers, Canfitpro Theory Exam Questions & Answers 2023, Canfitpro Exam Prep – 2021-2023 Q&A
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CANFITPRO CHPT 6- Muscular Anatomy Questions & Answers Exam Solution 4 characteristics of muscle tissue - Correct Ans-excitability, contractility, extensibility, elasticity 3 types of muscle tissue - Correct Ans-skeletal, cardiac, smooth functions of muscle tissue - Correct Ans-Skeletal muscle: connects to the skeletal system by being attached to
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CanFit Pro Fitness Instructor Specialist Theory Exam Prep Questions and Answers | New Update 2024
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CanFit Pro Fitness Instructor Specialist Theory Exam Prep Questions and Answers | New Update 2024
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CanFit Pro FIS Theory Exam (CanFit Pro Fitness Instructor Specialist Theory Exam Prep) –Q/A
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CanFit Pro FIS Theory Exam (CanFit Pro Fitness Instructor Specialist Theory Exam Prep) –Q/A
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CanFit Pro Fitness Instructor Specialist Theory Exam Prep | 140 Questions with 100% Correct Answers | Verified | Latest Update 2024
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How many strength training sessions per week should one complete? - 2-4 What are some benefits of muscle conditioning? - - Prevents Osteoporosis - Improves Strength for cardio respiratory training -Reduces the loss of muscle mass due to aging/lack of exercise -Compliments healthy weight -Makes everyday life easier -Improves core strength & posture What are the 3 types of muscle contractions? - Isotonic=concentric=shortening eg. bicep curl - mvmnt occurs when muscle contracts w/ enough ...
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Canfit Pre Exam Questions Well Answered Rated A+ 2024.
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Improper posture is caused by shortned muscles which leads to less ROM on movements and improper form - Answer Discuss how posture can effect atainment of goals Slouching to one side could mean he has tight hip flexors or pre dominantly on one side, or carrying a bag on that side - Answer Educates client on possible causes of postural faults Standing on dominate leg, could mean tight hip flexors, one side of body is more active during day to day life - Answer Identifies postural faul...
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CanFit Pro FIS Theory Exam (CanFit Pro Fitness Instructor Specialist Theory Exam Prep) Q&A
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CanFit Pro FIS Theory Exam (CanFit Pro Fitness Instructor Specialist Theory Exam Prep) Q&A
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CanFit Pro Fitness Instructor Specialist Theory Exam Prep | 140 Questions with 100% Correct Answers | Verified | Latest Update 2024
- Exam (elaborations) • 19 pages • 2023
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How many strength training sessions per week should one complete? - 2-4 What are some benefits of muscle conditioning? - - Prevents Osteoporosis - Improves Strength for cardio respiratory training -Reduces the loss of muscle mass due to aging/lack of exercise -Compliments healthy weight -Makes everyday life easier -Improves core strength & posture What are the 3 types of muscle contractions? - Isotonic=concentric=shortening eg. bicep curl - mvmnt occurs when muscle contracts w/ enough ...
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Canfit Pre Exam Questions Well Answered Rated A+ 2024.
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Improper posture is caused by shortned muscles which leads to less ROM on movements and improper form - Answer Discuss how posture can effect atainment of goals Slouching to one side could mean he has tight hip flexors or pre dominantly on one side, or carrying a bag on that side - Answer Educates client on possible causes of postural faults Standing on dominate leg, could mean tight hip flexors, one side of body is more active during day to day life - Answer Identifies postural faul...
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Canfit Pre Exam Questions Well Answered Rated A+ 2024.
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Improper posture is caused by shortned muscles which leads to less ROM on movements and improper form - Answer Discuss how posture can effect atainment of goals Slouching to one side could mean he has tight hip flexors or pre dominantly on one side, or carrying a bag on that side - Answer Educates client on possible causes of postural faults Standing on dominate leg, could mean tight hip flexors, one side of body is more active during day to day life - Answer Identifies postural faul...
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GLPTI/ Canfit Predicted Exam Questions And Correct Answers
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Describe the relationship between metabolism and the energy used for muscle contraction. Energy is the ability to do physical work , and metabolism is the sum of all chemical reactions in the body that either use or create energy. Our bodies convert chemical energy from food into mechanical energy to contract our muscles. Describe EPOC and its role in exercise recovery. post exercise oxygen consumption helps the body repay the oxygen debt created from exercising. Epoc helps the body rec...
