Cbe pe - Study guides, Class notes & Summaries

Foundations of Personal Fitness CBE Review, Foundations Of Personal Fitness Final, PE EXAMWhat is total fitness? - correct answer physical, mental, social, and emotional components What are the four components of the FITT formula? - correct answer Frequency, Intensity, Time, Type What are the benefits of exercise? - correct answer health-related physical fitness, skill-related physical fitness What are the five parts of health-related physical fitness? - correct answer Cardiovascular, s...

CBE PE questions with answers 2024 Total fitness - correct answer Emotional, social, spiritual, mental, nutritional, and physical fitness five components of fitness - correct answer Cardiorespiratory endurance, muscular strength, muscular endurance, body composition, and flexibility importance of warm up and cool down - correct answer Increases blood flow to muscles, reduce muscle soreness, reduce risk of injury, and cooling down allows for gradual recovery of pre-exercise heart rate and ...

CBE PE | Latest Update | 2024/2025 | Graded A+ What is the primary benefit of engaging in both aerobic and anaerobic exercises? Engaging in both types of exercises provides a balanced fitness routine that improves cardiovascular health and builds muscular strength. How does consistent physical activity impact metabolic rate? Consistent physical activity helps increase the metabolic rate, which can aid in more efficient energy use and weight management. What is the significa...

CBE PE Question and answers 2023/2024 verified to pass Total fitness - correct answer Emotional, social, spiritual, mental, nutritional, and physical fitness five components of fitness - correct answer Cardiorespiratory endurance, muscular strength, muscular endurance, body composition, and flexibility importance of warm up and cool down - correct answer Increases blood flow to muscles, reduce muscle soreness, reduce risk of injury, and cooling down allows for gradual recovery of pre-ex...

PE CBE Pronation - correct answer an inward rolling of the foot in walking or jogging. Personal Fitness - correct answer The result of a way of life that includes living an active lifestyle, maintaining good or better levels of physical fitness, consuming a healthy diet, and prating good health behaviors throughout life. Health - correct answer A state of well-being that includes physical, mental, emotional, spiritual, and social aspects. Wellness - correct answer The attainment and ma...

CBE PETotal fitness - correct answer Emotional, social, spiritual, mental, nutritional, and physical fitness five components of fitness - correct answer Cardiorespiratory endurance, muscular strength, muscular endurance, body composition, and flexibility importance of warm up and cool down - correct answer Increases blood flow to muscles, reduce muscle soreness, reduce risk of injury, and cooling down allows for gradual recovery of pre-exercise heart rate and blood pressure calculate ex...

CBE PE Questions And Answers 2024.Total fitness - ANSWER Emotional, social, spiritual, mental, nutritional, and physical fitness five components of fitness - ANSWER Cardiorespiratory endurance, muscular strength, muscular endurance, body composition, and flexibility importance of warm up and cool down - ANSWER Increases blood flow to muscles, reduce muscle soreness, reduce risk of injury, and cooling down allows for gradual recovery of pre-exercise heart rate and blood pressure calculat...

PE CBE Question and answers 100% correct 2023/2024 Pronation - correct answer an inward rolling of the foot in walking or jogging. Personal Fitness - correct answer The result of a way of life that includes living an active lifestyle, maintaining good or better levels of physical fitness, consuming a healthy diet, and prating good health behaviors throughout life. Health - correct answer A state of well-being that includes physical, mental, emotional, spiritual, and social aspects.

CBE PE exam with correct answers

Foundations of Personal Fitness: CBE Review, Foundations Of Personal Fitness Final, PE EXAMWhat is total fitness? - correct answer physical, mental, social, and emotional components What are the four components of the FITT formula? - correct answer Frequency, Intensity, Time, Type What are the benefits of exercise? - correct answer health-related physical fitness, skill-related physical fitness What are the five parts of health-related physical fitness? - correct answer Cardiovascular, ...