Dbt Study guides, Class notes & Summaries

Core Assumptions of CBT - ANSWER 1) The client and therapist have a collaborative relationship. 2) Psychological distress is often maintained by cognitive processes. --Thoughts cause Feelings and Behaviors --You feel and do what you think --Underlying ideas about the world, that we are not always aware of but they lead to assumptions 3) One focus is that changing cognitions can produce desired changes in affect and behavior. 4) The time limited focus is on the present. 5) The...