Club pilates written Study guides, Class notes & Summaries
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Club Pilates Written Exam 2024 Update Questions and Answers Latest (2024 / 2025) (Verified Answers)
- Exam (elaborations) • 29 pages • 2023
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Club Pilates Written Exam 2024 Update Questions and Answers Latest (2024 / 2025) (Verified Answers)
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club pilates written exam (2 hours - 152 questions) 2023| graded a+
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club pilates written exam (2 hours - 
152 questions) 2023| graded a+ 
Bridge with knee extensions is a beginner move because it introduces a longer 
lever angle on the low back. - ANSWER False 
Mermaid cannot be modified and should not be done unless the client is ready. - 
ANSWER False (Mermaid has modifications where the client can have multiple 
limitations and still get the benefit from the move) 
Why would you place the leg straps above your client's knees during feet in straps 
serie...
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Club Pilates Written Exam Version 2 (Latest 2024/ 2025 Update) Questions and Verified Answers| 100% Correct| Grade A
- Exam (elaborations) • 30 pages • 2024
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Club Pilates Written Exam Version 2 (Latest 2024/ 2025 Update) Questions and Verified Answers| 100% Correct| Grade A 
 
Q: The following would be a great example of using the "P" in PEACE R&R 
 
 
Answer: 
Start in supine on your back, with your heels at the center of the footbar about three inches apart. Your back should be relaxed and your shoulders shot not be pressing against the rests 
 
 
 
Q: Always ask for permission before touching a client for tactile cueing 
 
 
Answer: 
True 
 
 
 ...
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Club Pilates Written Exam | 152 Verified Questions and Answers with Complete Solutions | Latest Update 2024
- Exam (elaborations) • 16 pages • 2023
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Club Pilates Written Exam | 152 Verified Questions and Answers with Complete Solutions | Latest Update 2024
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Club Pilates Written Exam 2024 Questions and Answers;Passed in first attempt 100%
- Exam (elaborations) • 24 pages • 2024
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Club Pilates Written Exam 2024 Questions and Answers;Passed in first attempt 100%
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Club Pilates Final Written Exam Questions with Correct Answers 100% Verified
- Exam (elaborations) • 26 pages • 2024
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Club Pilates Final Written Exam Questions with Correct Answers 100% Verified 
Always suggest that clients use a thin mat or towel for their Pilates Mat classes. It doesn't have to be a thick Mat, it should just cover the area under your client's body. 
 
True / False - Correct Answer False 
 
What is the best way to warm up a class of elderly persons? 
 
Ground based pelvic rocks followed by single leg stretch keeping the head down 
Standing balance and jumping challenge 
Pilates push up - Cor...
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2023/2024 Club Pilates Written Exam - Complete Solutions
- Exam (elaborations) • 14 pages • 2024
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2023/2024 Club Pilates Written Exam - Complete Solutions When performing Spinal Extension prone on the Spine Corrector, what should the teacher be doing? (Select all that apply) Assisting the clients while keeping their ankles and legs steady, Watching their form and alignment nearby Which order of movements explains how to apply Pilates principles of movement progression? Flexion/extension, lateral rotation, circumduction Which of the following applies to the anatomy of the Spine Corrector? (...
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Club Pilates written Exam (2 Hours) 152 Questions and Answers 2023/2024 Graded A+.
- Exam (elaborations) • 11 pages • 2023
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Club Pilates written Exam (2 Hours) 152 Questions and Answers 2023/2024 Graded A+. 
Bridge with knee extensions is a beginner move because it introduces a longer lever angle on 
the low back. - correct answers.False 
Mermaid cannot be modified and should not be done unless the client is ready. - correct 
answers.False (Mermaid has modifications where the client can have multiple limitations and 
still get the benefit from the move) 
Why would you place the leg straps above your client's knees ...
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Club Pilates written exam questions and answers well illustrated.
- Exam (elaborations) • 11 pages • 2023
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Club Pilates written exam questions and answers well illustrated. 
 
 
 
 
 
 
 
 
 
 
 
 
 
Bridge with knee extensions is a beginner move because it introduces a longer lever angle on the low back. - correct answers.False 
 
Mermaid cannot be modified and should not be done unless the client is ready. - correct answers.False (Mermaid has modifications where the client can have multiple limitations and still get the benefit from the move) 
 
Why would you place the leg straps above your client...
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Club Pilates BASI Written Exam Latest 2024 Questions and Verified Answers (2024 / 2025)/ A+ GRADE
- Exam (elaborations) • 57 pages • 2024
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Club Pilates BASI Written Exam Latest 2024 Questions and Verified Answers (2024 / 2025)/ A+ GRADE 1.	When and where was Joseph Pilates born 
ANS Dusseldorf, Germany, 1883 
2.	What did Pilates do in England 
ANS Worked was a war camp with rehab for sick and disabled 
3.	When did he come to America 
ANS Came to NYC in 1926 
4.	What is controlology 
ANS When stabilizing muscle groups are encouraged to work isometrically to maintain correct positioning and alignment. 
5.	What are the 10 principles o...
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