Crossfit 2024 - Study guides, Class notes & Summaries
Looking for the best study guides, study notes and summaries about Crossfit 2024? On this page you'll find 659 study documents about Crossfit 2024.
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Crossfit Level 1 Certification Exam Questions and Answers 2024 Update | 131 Pages
- Exam (elaborations) • 131 pages • 2024
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Crossfit Level 1 Certification Exam Questions and Answers 
2024 Update | 131 Pages 
What is crossfit - Answer️️ - Constantly varied functional movements executed at high 
intensity 
Constantly varied - Answer️️ - General physical preparedness (GPP) 
What is General Physical Preparedness - Answer️️ - Term used to describe the generalised 
base qualities of an athlete 
What's the aim of GPP - Answer️️ - To establish a board foundational fitness level that can 
then be converted and...
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CROSSFIT LEVEL 1 EXAM 2024 |2 ACCURATE REAL EXAM VERSIONS WITH DETAILED ANSWERS AND A STUDY GUIDE | EXPERT VERIFIED FOR GUARANTEED PASS
- Exam (elaborations) • 34 pages • 2024 Popular
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CROSSFIT LEVEL 1 EXAM 2024 |2 ACCURATE REAL EXAM 
VERSIONS WITH DETAILED ANSWERS AND A STUDY GUIDE 
| EXPERT VERIFIED FOR GUARANTEED PASS
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CrossFit L3| Comprehensive CrossFit Study Guide Level 3 | 100% Correct & Verified | Latest Update 2024
- Exam (elaborations) • 167 pages • 2024
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CrossFit L3| Comprehensive CrossFit Study Guide Level 3 | 100% Correct & Verified | Latest Update 2024 
 
CrossFit L3| Comprehensive CrossFit Study Guide Level 3 | 100% Correct & Verified | Latest Update 2024
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Crossfit level 1 certification Practice Questionsn with Approved Answers | Latest 2023/2024
- Exam (elaborations) • 14 pages • 2023
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Crossfit level 1 certification Practice Questionsn with Approved Answers | Latest 2023/2024 
Definition of Crossfit ️ constantly varied, high intensity, functional 
movement 
(also known as Crossfits prescription) 
What is functional movement ️ load, distance, and speed for 
production of high power 
Define intensity ️ power 
(intensity is the independent variable) 
Crossfit methodology: ️ safety, efficacy, and efficiency 
(the 3 most important and interdependent facets to evaluate any f...
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CrossFit L3 / CCFT Study Guide Questions with 100% Correct Answers | Latest Version 2024/2025 | Expert Verified | Ace the Test
- Exam (elaborations) • 185 pages • 2024
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CrossFit L3 / CCFT Study Guide Questions with 100% 
Correct Answers | Latest Version 2024/2025 | Expert 
Verified | Ace the Test
Make study stress less painful
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CrossFit L3/CCFT Study Guide 2024 with Complete Solutions
- Exam (elaborations) • 125 pages • 2024
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CrossFit L3/CCFT Study Guide 2024 
with Complete Solutions 
Define CrossFit - Answer- constantly varied, high intensity, functional movement 
Characteristics of functional movement - Answer- natural 
universal motor recruitment patterns 
essential 
safe 
compound yet irreducible 
core to extremity 
high power producing 
Calculate Work and Plot Graph of work capacity - Answer- force x distance 
graph: 
vertical axis = power 
horizontal axis = time 
Define and calculate power - Answer- the time ra...
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Crossfit Level 1 exam part 1/2/3/4 Exam | Questions and Answers Graded A+ Latest 2024/2025
- Exam (elaborations) • 89 pages • 2024
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Crossfit Level 1 exam part 1/2/3/4 Exam | 
Questions and Answers Graded A+ Latest 
2024/2025 
The aim of CrossFit? - CORRECT ANSWER To forge a broad, general, and inclusive 
fitness. 
What defines the Crossfit program? - CORRECT ANSWER The aims, prescription, 
methodology, implementation, and adaptations of Crossfit are colletively and individualy 
unique in diverses applications. 
Crossfit prepare trainees for any physical contigency-prepare. - CORRECT ANSWER 
Prepare people not only for ...
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CROSSFIT LEVEL 1 CERTIFICATION TEST 2024 WITH 300 PREP QUESTIONS WITH CORRECT ANSWERS/ CROSSFIT LEVEL 1 CERTIFICATION EXAM 2024/2025 (NEWEST!)
- Exam (elaborations) • 72 pages • 2024
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CROSSFIT LEVEL 1 CERTIFICATION TEST 2024 WITH 300 PREP QUESTIONS WITH CORRECT ANSWERS/ CROSSFIT LEVEL 1 CERTIFICATION EXAM 2024/2025 (NEWEST!)
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Crossfit Level 1 exam part 1/2/3/4 Exam | Questions and Answers Graded A+ Latest 2024/2025
- Exam (elaborations) • 89 pages • 2024
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Crossfit Level 1 exam part 1/2/3/4 Exam | 
Questions and Answers Graded A+ Latest 
2024/2025 
The aim of CrossFit? - CORRECT ANSWER To forge a broad, general, and inclusive 
fitness. 
What defines the Crossfit program? - CORRECT ANSWER The aims, prescription, 
methodology, implementation, and adaptations of Crossfit are colletively and individualy 
unique in diverses applications. 
Crossfit prepare trainees for any physical contigency-prepare. - CORRECT ANSWER 
Prepare people not only for ...
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CROSSFIT LEVEL 1 EXAM 2024 NEWEST 250 QUESTIONS WITH DETAILED VERIFIED ANSWERS (100% CORRECT) /ALREADY GRADED A+
- Exam (elaborations) • 59 pages • 2024
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CROSSFIT LEVEL 1 EXAM 2024 NEWEST 
250 QUESTIONS WITH DETAILED 
VERIFIED ANSWERS (100% CORRECT) 
/ALREADY GRADED A+
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