Crossfit level 2 2023 Study guides, Class notes & Summaries
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![Crossfit level 1 certification Practice Questionsn with Approved Answers | Latest 2023/2024](/docpics/3139230/64c224bb77652_3139230_121_171.jpeg)
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Crossfit level 1 certification Practice Questionsn with Approved Answers | Latest 2023/2024
- Exam (elaborations) • 14 pages • 2023
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Crossfit level 1 certification Practice Questionsn with Approved Answers | Latest 2023/2024 
Definition of Crossfit ️ constantly varied, high intensity, functional 
movement 
(also known as Crossfits prescription) 
What is functional movement ️ load, distance, and speed for 
production of high power 
Define intensity ️ power 
(intensity is the independent variable) 
Crossfit methodology: ️ safety, efficacy, and efficiency 
(the 3 most important and interdependent facets to evaluate any f...
![CrossFit Level 2 – 166 Questions And Answers 2023](/docpics/3071133/64b30af58603f_3071133_121_171.jpeg)
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CrossFit Level 2 – 166 Questions And Answers 2023
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CrossFit Level 2 – 166 Questions And Answers 2023 
 
Quiz :Optimum management - √Answer :Results in the best possible instruction 
 
Quiz :Adhere to the schedule - √Answer :Start and end on time 
 
Quiz :Ending late occurs when - √Answer :A trainer doe snot plan ahead and think through the entire class schedule 
 
Quiz :Following a simple schedule template - √Answer :Ensures necessary time is devoted to each piece 
 
Quiz :Experience level of the class determines timing - √Answer :Wh...
![Bundle For Crossfit Exam Questions and Correct Answers](/docpics/2941922/64938b8d1c049_2941922_121_171.jpeg)
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Bundle For Crossfit Exam Questions and Correct Answers
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Crossfit L1 Exam Questions with All Correct Answers

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Crossfit level 1 certification 2023 Exam Questions and Correct Answers

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Crossfit level 1 certification Test Questions and Correct Answers

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Crossfit Level 1 Certificate Exam Questions with All Correct Answers

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![Crossfit Level 1 Exam Bundle (Graded A) updated 2023](/docpics/641c796a04cf1_2507483.jpg)
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Crossfit Level 1 Exam Bundle (Graded A) updated 2023
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Crossfit Level 1 Certification Exam Questions and Answers 2023
Crossfit level 1 certification Exam Questions with Verified Answers
Crossift Level 1 Exam with complete solutions
Crossfit Level 1 movements Exam Questions and Answers (Graded A)
CrossFit Level 1 Cert Exam Questions and Answers
Crossfit Level 1 Test 2023 (solved)
Crossfit Level 1 Exam 2
![Crossfit Level 1 Trainer Test 2023 with complete solution](/docpics/63f487619ba44_2394172.jpg)
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Crossfit Level 1 Trainer Test 2023 with complete solution
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Crossfit Level 1 Trainer Test 2023 with complete solution 
 
Define CrossFit 
constantly varied functional movement executed at high intensity. 
Characteristics of Functional Movements: 
1. Natural 
2. UMRP: Universal motor recruitment pattern. (found everywhere) 
3. Essential: for quality of life, living independently, to do everyday things. 
4. Safe 
5. Compound yet irreducible (mutiple joints) 
6. Core to extremity. 
Define and Calculate Work: 
The ability to perform real physical work as mea...
![Crossfit Level 2 Exam 2023 with Complete Questions (54) and Answers 100% Correct](/docpics/2783970/646afc3b0af93_2783970_121_171.jpeg)
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Crossfit Level 2 Exam 2023 with Complete Questions (54) and Answers 100% Correct
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Crossfit Level 2 Exam 2023 with Complete Questions (54) and Answers 100% CorrectCrossfit Level 2 Exam 2023 with Complete Questions (54) and Answers 100% CorrectPush Press Progressions - ANSWER-dip & hold, dip & drive slow, dip & drive fast, push press 
 
Push Jerk Progressions - ANSWER-jump & land (hands at sides), jump & land (hands at shoulders), jump & extend arms after hips extend, push jerk 
 
Sumo DL High Pull Progressions - ANSWER-Sumo DL, Sumo DL shrug slow, sumo DL shrug fast, SDHP 
 
M...
![Crossfit Level 2 2023](/docpics/3580964/652299d0e4c45_3580964_121_171.jpeg)
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Crossfit Level 2 2023
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Crossfit Level 2 2023 
Push Press Progressions -ANS dip & hold, dip & drive slow, dip & drive fast, push press 
 
Push Jerk Progressions -ANS jump & land (hands at sides), jump & land (hands at shoulders), jump & extend arms after hips extend, push jerk 
 
Sumo DL High Pull Progressions -ANS Sumo DL, Sumo DL shrug slow, sumo DL shrug fast, SDHP 
 
Med Ball Clean Progressions -ANS DL, DL shrug fast, FS, Pull Under, med ball clean 
 
Trainer's ability to coach others (based on 6 areas) -ANS ...
![CROSSFIT LEVEL 2 CERTIFICATION EXAM 2023-2024 ACTUAL EXAM 200 QUESTIONS AND CORRECT DETAILED ANSWERS (100% VERIFIED ANSWERS) |AGRADE](/docpics/3066517/64b1a58a73ce7_3066517_121_171.jpeg)
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CROSSFIT LEVEL 2 CERTIFICATION EXAM 2023-2024 ACTUAL EXAM 200 QUESTIONS AND CORRECT DETAILED ANSWERS (100% VERIFIED ANSWERS) |AGRADE
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CROSSFIT LEVEL 2 CERTIFICATION EXAM 2023-2024 ACTUAL EXAM 200 QUESTIONS AND CORRECT DETAILED ANSWERS (100% VERIFIED ANSWERS) |AGRADE
![Crossfit Level 1 exam part 1 AND 2 ////2023/2023](/docpics/5620780/6669783b060fd_5620780_121_171.jpeg)
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Crossfit Level 1 exam part 1 AND 2 ////2023/2023
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Crossfit Level 1 exam part 1 AND 2 
////2023/2023 
The aim of CrossFit? - CORRECT ANSWER To forge a broad, general, and 
inclusive fitness. 
What defines the Crossfit program? - CORRECT ANSWER The aims, 
prescription, methodology, implementation, and adaptations of Crossfit are 
colletively and individualy unique in diverses applications. 
Crossfit prepare trainees for any physical contigency-prepare. - CORRECT 
ANSWER Prepare people not only for the unknown but the unknowable. 
Prescription...
![Crossfit Level 1 exam part 1 AND 2 ////2023/2023](/docpics/5493859/6659413dd1e48_5493859_121_171.jpeg)
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Crossfit Level 1 exam part 1 AND 2 ////2023/2023
- Exam (elaborations) • 18 pages • 2024
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Crossfit Level 1 exam part 1 AND 2 
////2023/2023 
The aim of CrossFit? - CORRECT ANSWER To forge a broad, general, and 
inclusive fitness. 
What defines the Crossfit program? - CORRECT ANSWER The aims, 
prescription, methodology, implementation, and adaptations of Crossfit are 
colletively and individualy unique in diverses applications. 
Crossfit prepare trainees for any physical contigency-prepare. - CORRECT 
ANSWER Prepare people not only for the unknown but the unknowable. 
Prescription...
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