Csep cpt exam - Study guides, Class notes & Summaries

CSEP CPT EXAM 2024/2025 UPDATE [MOST TESTED QUESTIONS] CERTIFIED STUDY GUIDE RESOURCES COMPREHENSIVE QUESTIONS AND VERIFIED DETAILED ANSWERS GRADED A+ ALREADY PASSED

CSEP CPT Exam Questions & Answers 2024/2025 Name the first A of the 5 As model of behavioral change - ANSWERS1- Ask: Get to know the client Name the second A of the 5 As a model of behavioral change - ANSWERS2- Assess: Physical Activity, Fitness, and Lifestyle Name the Third A of the 5 As the model of behavioral change - ANSWERSAdvice: Evaluation Report and Discussion Name the 4th A of the 5 As model of behavioral change - ANSWERSAgree: Device an Action Plan Name the 5th A of th...

CSEP CPT Exam Questions & Answers 2024/2025 what is the average stroke volume during exercise and at rest? - ANSWERSRest: 70 mL/b Exercise: 120-190mL/b what is the average cardiac output at rest and during Exercise? - ANSWERSRest: 4900 mL/min Exercise: mL/min What is the fuel for the anaerobic alactic system? Duration? By products? - ANSWERSFuel: ATP and PCr Duration : 0-15 secs By products: ADP, Cr, Pi What is the fuel for the anaerobic lactic system? Duration? By-products?...

What are METs? - ️️A MET or Metabolic Equivalent is the ratio of energy consumption to a reference metabolic rate set by convention to 3.5 ml O2/kg/min. What are the METs during light intensity, moderate intensity, vigorous intensity, and moderate-vigorous intensity PA? - ️️Light: >1.5 MET <3.0 Moderate: 3-6 METS Vigorous: >6 MET Mod-Vig: All Activities > 3 METs Define Muscular Strength. - ️️Is the ability to prodiuce maximal force at a given speed. Define Endura...

CSEP CPT Exam Questions and Answers 100% Solved | Rated A+ what is the average stroke volume during exercise and at rest? - Rest: 70 mL/b Exercise: 120-190mL/b what is the average cardiac output at rest and during Exercise? - Rest: 4900 mL/min Exercise: mL/min What is the fuel for the anaerobic alactic system? Duration? By products? - Fuel: ATP and PCr Duration : 0-15 secs By products: ADP, Cr, Pi What is the fuel for the anaerobic lactic system? Duration? By-products? - Fuel: CHO ...

Name the first A of the 5 As model of behavioral change - correct answer 1- Ask: Get to know the client Name the second A of the 5 As a model of behavioral change - correct answer 2- Assess: Physical Activity, Fitness, and Lifestyle Name the Third A of the 5 As the model of behavioral change - correct answer Advice: Evaluation Report and Discussion Name the 4th A of the 5 As model of behavioral change - correct answer Agree: Device an Action Plan Name the 5th A of the 5 As model ...

CSEP CPT Exam with complete solutions

CSEP-CPT EXAM QUESTIONS WITH 100% CORRECT ANSWERS | ESTUDY LATEST, ALL ANSWERED 2024

CSEP cpt exam notes with complete solutions

Anaerobic (Alactic) Energy System - Fuels: ATP & CP Time Frame: 0-15s By-Products: ADP, Cr + Pi (creatine + inorganic phosphate) Activity Examples: 100m sprint, jumping, agility, weight lifting Anaerobic (Lactic) Energy System - Fuels: CHO 'incomplete breakdown' Time Frame: 15-120s By-Products: lactic acid, 2 ATP/ mol CHO Activity Examples: 200m (power), 800m (endurance), resistance training Aerobic Energy System - Fuels: CHO, fats, protein (<5%) "complete breakdown" Time...