Exsc 191 oneill - Study guides, Class notes & Summaries
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EXSC 191 O’Neill Exam 1 Review Quiz 1-5 Questions And Answers With Latest Updates
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EXSC 191 O’Neill Exam 1 Review Quiz 1-5 Questions And Answers With Latest Updates 
Jenna is 5 feet 3 inches and weighs 127 pounds. Calculate her body mass index (BMI). 
 
 
a. 22.49 
b. 21.90 
c. 22.67 
d. 21.80 ANS 22.49 
 
What type of fat is necessary for normal physiological function? 
 
a. Storage fat 
b. Human fat 
c. Essential fat 
d. Body fat ANS Essential fat 
 
(T/F) The shape and size of your body is due to a combination of genetic and environmental factors working in unison. ANS...
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EXSC 191 O'Neill Exam 2 Questions and Answers Already Passed
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EXSC 191 O'Neill Exam 2 Questions and 
 
Answers Already Passed 
 
Which principle explains that distinct adaptations occur based on the type of training program? 
 
A. Regularity Principle 
B. Specificity Principle 
C. Overload Principle 
D. Progression Principle 
 
Specificity Principle 
 
The push-up test is commonly used to measure what aspect of muscular fitness? 
 
A. Maximal strength 
B. Endurance 
C. Power 
 
D. Flexibility 
 
Endurance 
 
The ability to sustain muscle contraction over ...
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EXSC 191, O'neill Exam 1 Review Quizzes 1-5 Latest Update Already Passed
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EXSC 191, O'neill Exam 1 Review 
Quizzes 1-5 Latest Update Already 
 
Passed 
 
**What is Jenna's BMI if she is 5 feet 3 inches tall and weighs 127 pounds?** 
 
- a. 22.49 
- b. 21.90 
- c. 22.67 
- d. 21.80 
 
 **Answer: 22.49** 
 
**Which type of fat is necessary for normal physiological function?** 
 
- a. Storage fat 
- b. Human fat 
 
- c. Essential fat 
- d. Body fat 
 
 **Answer: Essential fat** 
 
**True or False: The shape and size of your body are influenced by both genetic and 
envi...
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EXSC 191 O'Neill Exam 2 Quiz Questions And Answers With Verified Solutions
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EXSC 191 O'Neill Exam 2 Quiz Questions And Answers With Verified Solutions 
Distinct adaptations take place as a result of the type of training program" 
 
A. The Principle of Regularity 
B. Progressive Overload Principle 
C. The Principle of Specificity 
D. The Progressive Principle ANS The Principle of Specificity 
 
The __________________ is commonly used to measure __________________, which is the ability of a muscle or muscle group to exert force repeatedly over time. 
 
A. One-repet...
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EXSC 191 O'Neill Exam 2 Study Questions and Answers Graded A 2024
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Distinct adaptations take place as a result of the type of training program" 
 
A. The Principle of Regularity 
B. Progressive Overload Principle 
C. The Principle of Specificity 
D. The Progressive Principle - The Principle of Specificity 
 
The __________________ is commonly used to measure __________________, which is the ability of a muscle or muscle group to exert force repeatedly over time. 
 
A. One-repetition maximum; muscular strength 
B. Push-up test; muscular endurance 
C. One-repeti...
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EXSC 191 O'Neill Exam 2 Questions with Complete Correct Answers | Grade A+
- Exam (elaborations) • 40 pages • 2024
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Distinct adaptations take place as a result of the type of training program" 
A. The Principle of Regularity 
B. Progressive Overload Principle 
C. The Principle of Specificity 
D. The Progressive Principle 
Ans: The Principle of Specificity 
The __________________ is commonly used to measure __________________, which is the 
ability of a muscle or muscle group to exert force repeatedly over time. 
A. One-repetition maximum; muscular strength 
B. Push-up test; muscular endurance 
C. One-repeti...
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EXSC 191 O'Neill Exam 2 Questions with Complete Correct Answers | Grade A+
- Exam (elaborations) • 25 pages • 2024
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Distinct adaptations take place as a result of the type of training program" 
A. The Principle of Regularity 
B. Progressive Overload Principle 
C. The Principle of Specificity 
D. The Progressive Principle 
Ans: The Principle of Specificity 
The __________________ is commonly used to measure __________________, which is the 
ability of a muscle or muscle group to exert force repeatedly over time. 
A. One-repetition maximum; muscular strength 
B. Push-up test; muscular endurance 
C. One-repeti...
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Exam 1 Review, Quizzes 1-5, EXSC 191, O'neill Questions with Complete Correct Answers | Grade A+
- Exam (elaborations) • 40 pages • 2024
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Jenna is 5 feet 3 inches and weighs 127 pounds. Calculate her body mass index (BMI). 
a. 22.49 
b. 21.90 
c. 22.67 
d. 21.80 
Ans: 22.49 
What type of fat is necessary for normal physiological function? 
a. Storage fat 
b. Human fat 
c. Essential fat 
d. Body fat 
Ans: Essential fat 
(T/F) The shape and size of your body is due to a combination of genetic and environmental 
factors working in unison. 
Ans: True 
___________ occurs when you consume more energy (calories) than you expend, resulti...
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EXSC 191 ONEILL Final EXAM -Questions with Correct Answers/ Latest Update (2024/2025)/ 100% Pass
- Exam (elaborations) • 1 pages • 2024
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Code Assigned: 29830-LT - Diagnostic arthroscopy, left elbow, with synovial biopsy. 
Code Assigned: 29065-LT - Patient's left long-arm cast was removed after getting wet, 
the site was evaluated, and another long-arm fiberglass cast was reapplied. The same 
physician who applied the first cast removed the wet cast and applied the new cast. 
29086-F9 - Physician treated flexion contracture of right small finger proximal 
interphalangeal joint by applying a cast to stabilize the joint. 
Code Assi...
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Exam 2 Quiz Questions, EXSC 191 O'Neill with Correct Answers
- Exam (elaborations) • 25 pages • 2024
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Exam 2 Quiz Questions, EXSC 191 
O'Neill with Correct Answers 
Distinct adaptations take place as a result of the type of training program" 
A. The Principle of Regularity 
B. Progressive Overload Principle 
C. The Principle of Specificity 
D. The Progressive Principle - Ans:-The Principle of Specificity 
The __________________ is commonly used to measure __________________, which is the ability of a 
muscle or muscle group to exert force repeatedly over time. 
A. One-repetition maximum; m...
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