Exss 180 final review - Study guides, Class notes & Summaries

EXSS 180 Final Review Questions and Answers All Correct PAG Physical Activity Definition - Answer-Any bodily movement produced by the contraction of skeletal muscle that increases energy expenditure above a basal level. In these Guidelines, physical activity generally refers to the subset of physical activity that enhances health Be Active Your Way PA Definition - Answer-Any form of exercise or movement of the body that uses energy. Moderate PA - Answer-You can talk/not sing while you'r...

EXSS 180 Final Review Questions and Answers All Correct PAG Physical Activity Definition - Answer-Any bodily movement produced by the contraction of skeletal muscle that increases energy expenditure above a basal level. In these Guidelines, physical activity generally refers to the subset of physical activity that enhances health Be Active Your Way PA Definition - Answer-Any form of exercise or movement of the body that uses energy. Moderate PA - Answer-You can talk/not sing while you'...

EXSS 180 Final Review Questions and Answers All Correct PAG Physical Activity Definition - Answer-Any bodily movement produced by the contraction of skeletal muscle that increases energy expenditure above a basal level. In these Guidelines, physical activity generally refers to the subset of physical activity that enhances health Be Active Your Way PA Definition - Answer-Any form of exercise or movement of the body that uses energy. Moderate PA - Answer-You can talk/not sing while you'...

EXSS 180 Final Exam Review Questions and answers, rated A+ Define movement: - Any change in the position of your body parts relative to each other What are the two categories of PA? - Exercise and Skilled movement What are the three subcategories for exercise? A. Training, Sport, Health B. Training, Sport, Therapeutic C. Training, Health Therapeutic D. Training, Therapeutic, Development - C. What cateogries fall under skilled movement? - Sport, Developmental Skills What are the sphere...

EXSS 180 Final Exam Review questions with 100% complete solution graded A+