Fitness100 exam - Study guides, Class notes & Summaries

AFAA Group Fitness100% Exam SOLUTION muscle spindles sense quick changes in muscle length and cause contraction - ANSWER Why can ballistic movements be dangerous? Speak out, posture, microphone - ANSWER Three ways to prevent voice nodules 10 exercise danger signs - ANSWER nausea/vomiting dizziness/unusual fatigue tightness or pain in the chest loss of muscle control/staggering gasping rash/hives blurred vision acute illness Aerobic capacity - ANSWER the ability to remove oxyge...

AFAA Group Fitness100% Exam SOLUTION muscle spindles sense quick changes in muscle length and cause contraction - ANSWER Why can ballistic movements be dangerous? Speak out, posture, microphone - ANSWER Three ways to prevent voice nodules 10 exercise danger signs - ANSWER nausea/vomiting dizziness/unusual fatigue tightness or pain in the chest loss of muscle control/staggering gasping rash/hives blurred vision acute illness Aerobic capacity - ANSWER the ability to remove oxyge...

muscle spindles sense quick changes in muscle length and cause contraction - ANSWER Why can ballistic movements be dangerous? Speak out, posture, microphone - ANSWER Three ways to prevent voice nodules 10 exercise danger signs - ANSWER nausea/vomiting dizziness/unusual fatigue tightness or pain in the chest loss of muscle control/staggering gasping rash/hives blurred vision acute illness Aerobic capacity - ANSWER the ability to remove oxygen from the air and transfer in through the l...

muscle spindles sense quick changes in muscle length and cause contraction - ANSWER Why can ballistic movements be dangerous? Speak out, posture, microphone - ANSWER Three ways to prevent voice nodules 10 exercise danger signs - ANSWER nausea/vomiting dizziness/unusual fatigue tightness or pain in the chest loss of muscle control/staggering gasping rash/hives blurred vision acute illness Aerobic capacity - ANSWER the ability to remove oxygen from the air and transfer ...

AFAA Group Fitness100% Exam SOLUTION muscle spindles sense quick changes in muscle length and cause contraction - ANSWER Why can ballistic movements be dangerous? Speak out, posture, microphone - ANSWER Three ways to prevent voice nodules 10 exercise danger signs - ANSWER nausea/vomiting dizziness/unusual fatigue tightness or pain in the chest loss of muscle control/staggering gasping rash/hives blurred vision acute illness Aerobic capacity - ANSWER the ability to remove oxyge...