Group fitness exam Study guides, Class notes & Summaries
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AFAA Test Bank EXAM LATEST 2023-2024 REAL EXAM 200+ QUESTIONS AND CORRECT ANSWERS WITH RATIONALES|ALREDY GRADED A+
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AFAA Test Bank EXAM LATEST 2023-2024 REAL EXAM 200+ QUESTIONS AND CORRECT ANSWERS WITH RATIONALES|ALREDY GRADED A+ 
 
Stages of the transtheoretical model - CORRECT ANSWER- **progression in exercise is cyclical, not linear 
1. precontemplation (no intention of changing) 
mplation (thinking of changing within 6 months) 
3. preparation (take action in near future - 1 month) 
4. action - made changes over past six months 
5. maintenance - risk of returning to prior behavior eliminated 
 
most effec...
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Divemaster Final Exam – B Questions and Answers Rated A+
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Divemaster Final Exam – B Questions and Answers Rated A+ 
True or False. The two characteristic that divers expect of a PADI Divemaster are professionalism and role-model behavior. . 
Why do certified divers choose to dive with a PADI Divemaster when they can dive unsupervised? 
a. A divemaster can handle logistics, and make diving more convenient and fun 
b. Divemasters take care of every detail of individual divers' plans. 
c. Boat dives are only possible with a divemaster. 
d. All of the ab...
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ACE Group Fitness Exam questions with correct answers
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What is the definition of a scope of practice? CORRECT ANSWER The legal range of services that professionals in a given field can provide, the settings in which they can be provided, and the guidelines or parameters that must be followed. 
 
What member of the Allied Healthcare Continuum can evaluate patients to diagnose ailments and implement treatment plans? CORRECT ANSWER Physicians/Doctors 
 
Name some reasons why there is expected growth in Group Fitness jobs between 2008 and 2018. CORRECT ...
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ACE Group Fitness Exam-Practice 2024 Questions With Complete Solutions (Verified)
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ACE Group Fitness Exam-Practice 2024 Questions With Complete Solutions (Verified)
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ACE Group Fitness Exam-Practice Questions and answers
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What is the definition of a scope of practice? 
The legal range of services that professionals in a given field can provide, the settings in which they can be provided, and the guidelines or parameters that must be followed. 
 
 
 
What member of the Allied Healthcare Continuum can evaluate patients to diagnose ailments and implement treatment plans? 
Physicians/Doctors 
 
 
 
Name some reasons why there is expected growth in Group Fitness jobs between 2008 and 2018. 
Concerns about childhood ob...
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AFAA Group Fitness Exam
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Which of the following is true of the right ventricle? - Answer- It sends deoxygenated blood to the lungs. 
 
Which of the following are a group of compounds that include triglycerides and sterols? - Answer- Lipids 
 
Which of the following is referred to as the pacemaker for the heart? - Answer- Sinoatrial node 
 
What effect does the hormone relaxin have on women who are pregnant? - Answer- Decreases joint stability 
 
What exercise should be avoided for women after 12 weeks of pregnancy? - An...
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Crossfit L1 Exam Questions with All Correct Answers
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Crossfit L1 Exam Questions with All Correct Answers 
 
Virtuosity - ANSWER Doing the common uncommonly well 
 
Qualities of effective trainer - ANSWER Teaching 
Seeing 
Correcting 
Group/gym management 
Presence and attitude 
Demonstration 
 
GPP - ANSWER General Physical Preparedness 
 
10 General Physical Skills (Fitness Domains) - ANSWER Cardio endurance 
Agility 
Balance 
Accuracy 
Flexibility 
Coordination 
Speed 
Strength 
Stamina 
Power 
 
Cros...
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NASM/AFAA GROUP FITNESS INSTRUCTOR EXAM LATEST 2023-2024 ACTUAL EXAM 200 QUESTIONS AND CORRECT ANSWERS|AGRADE
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NASM/AFAA GROUP FITNESS INSTRUCTOR EXAM LATEST 2023-2024 ACTUAL EXAM 200 QUESTIONS AND CORRECT ANSWERS|AGRADE
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NASM Group Fitness Instructor Exam Questions and Answers 2024 / 2025 | 100% Verified Answers
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NASM Group Fitness Instructor Exam Questions and Answers 2024 pdf 
NASM Group Fitness Instructor Exam Questions and Answers 2024 quizlet 
NASM Group Fitness Instructor Exam Questions and Answers 2024 stuvia 
NASM Group Fitness Instructor Exam Questions and Answers 2024 online 
NASM Group Personal Training Exam Questions and Answers (2024 / 2025) (Verified Answers) NASM Group Personal Training Exam Questions and Answers (2024 / 2025) (Verified Answers) nasm group fitness exam answers stuvia Nasm ...
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NASM AFAA GFI GROUP FITNESS INSTRUCTOR ACTUAL REAL EXAM | THIS CONTAINS 3 TESTED VERSIONS OF THE EXAM ACCURATE WITH PICTURES | VERIFIED AND DETAILED RESPONSES | LATEST UPDATE
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NASM AFAA GFI GROUP FITNESS INSTRUCTOR ACTUAL 
REAL EXAM | THIS CONTAINS 3 TESTED VERSIONS OF THE 
EXAM ACCURATE WITH PICTURES | VERIFIED AND 
DETAILED RESPONSES | LATEST UPDATE
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NASM Group Fitness Instructor Exam (Latest 2024 / 2025 Update) 100% Correct | Questions and Verified Answers | Grade A
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NASM Group Fitness Instructor Exam (Latest 2024 / 2025 Update) 100% Correct | Questions and Verified Answers | Grade A Q: An industry standard is the necessity for Group Fitness Instructors to be competent in the emergency response protocol for participants who experience which of the following? Answer: Cardiac arrest Q: Which of the following is an appropriate BPM for an aqua or seniors class? Answer: 122-128 BPM Q: Which of the following is a method of learning? Answer: Kinesthetic Q: Which of...
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NASM Group Personal Training Exam (Latest 2023/ 2024 Update) 100% Correct| Questions and Verified Answers| Grade A
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NASM Group Personal Training Exam (Latest 2023/ 2024 Update) 100% Correct| Questions and Verified Answers| Grade A 
 
Q: Which GPT location requires a permit to use prior to conducting a session? 
 
 
Answer: 
Recreation park 
 
 
 
Q: What exercise equipment used in GPT creates an offset center of mass and allows for more integrated exercises and movements that are in nature? 
 
 
Answer: 
Kettlebells 
 
 
 
Q: How many basic techniques are used for functional movements that can be addressed us...
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