Hlth 330 - Study guides, Class notes & Summaries

HLTH 330 Test 3 What food most significantly contributes vitamin K - correct answer Collard greens What are the 4 D's of Pellagra? - correct answer dermatitis, diarrhea, dementia, death What is a good source of non-heme iron? - correct answer Kidney beans What syndrome is caused by thiamin deficiency? - correct answer Beriberi What is the standard for assessing the healthfulness of a persons weight? - correct answer BMI (Not a true measure of body composition) BMI takes into ...

HLTH 330 Test 3Pork, whole and enriched grains, seeds, nuts, legumes thiamin food sources Dairy products, whole and enriched grains, dark-green vegetables, meats riboflavin food sources Beef, chicken, fish, peanuts, legumes, whole and enriched grains; can be made from tryptophan Niacin food sources liver, egg yolks biotin food sources Meat, legumes, whole grains; widespread in foods pantothenic acid food sources meat, fish, poultry, legumes, whole grains, nuts and...

HLTH 330 - Nutrition Exam #2The different classification names for carbohydrates, proteins, and fats: for example -dipeptide, disaccharide - correct answer carbohydrates - correct answer Simple: monosaccharide (single sugar unit) disacharide (2 sugar unit) oligosaccharides (3-10 units) Complex carbohydrates: polysaccharides (fiber, starch and glycogen) glucose polymers (commercially prepared proteins - correct answer typically (100-10,000 amino acids[aa]) peptide < 50 aa dipe...

HLTH 330 TEST 3vitamins are - correct answer organic compounds (made by plants or animals) that are essential in the diet to promote and regulate body processes necessary for growth, reproduction, and the maintenance for health. water soluble vitamins - correct answer B Vitamins and vitamin C fat soluble vitamins - correct answer A, D, E, K vitamin losses can be minimized by - correct answer reduce exposure to heat and light (destroys some) and water (washes away water soluble vitamins)...

HLTH 330-Final ExamFoodborne illnesses are responsible for _______illnesses each year. - correct answer 76 million illnesses There are ______hospitalizations and _______deaths caused by foodborne illnesses each year. - correct answer *235,000 *5,000 What are the annual estimated costs of foodborne illnesses? - correct answer $10-$83 billion dollars (reported cases only) What are the three types of contaminants that may cause a foodborne illness? - correct answer 1. Chemical 2. Physica...

HLTH 330-FINAL EXAMBreastfeeding - benefits to infant and mother - correct answer 1. variety (flavor changes)-more likely to try new foods once older 2. produces oxytocin (returns to pre-pregnancy size through contractions) 3. less expensive (formula is $1200+) 4. it's always ready, sterile, and right temp. 5. better sleep 6. reduces stress for mom 7. unique bonding experience 8. baby feels safe, secure and attached 9. stimulates prolactin (helps depression) 10. improves infants long-...

HLTH 330-Exam #2What are the three most common monosaccharides? - correct answer Glucose Fructose Galactose What 6-carbon monosaccharide is the primary form of carbohydrate used to provide energy in the body? - correct answer Glucose Each monosaccharide has the same molecular formula, what is the formula? - correct answer 6 carbon 12 hydrogen 6 oxygen In what way do these three sugars differ? - correct answer In the arrangement of these atoms What is the most important carbohydra...

HLTH 330 Exam 1, HLTH 330 Exam 1free - correct answer contain no or a trivial amount of fat, sat. fat, cholesterol, sodium, sugars, or calories, <.05 g per serving, free, without, no, and zero low - correct answer eaten frequently without exceeding the Daily Value for fat, sat. fat, cholesterol, sodium, sugars, or calories, <3 g of fat, <20 mg cholesterol lean and extra lean - correct answer describes fat content of of meat, poultry, seafood, and game meats. lean = <10 g fat,...

HLTH 330 - Unit 1: Introduction to Health InformaticsIs there an agreed upon definition of health informatics? - correct answer No, however they all involve handling data and knowledge. -ex: patient records, clinical frailty scale, electronic health records, WebMD does health informatics only involve computer/electronics? - correct answer No Wikipedia definition of Health Informatics - correct answer Deals with the resources, devices, and methods required to optimize the acquisition, sto...

HLTH 330 - chap 1-4humans need: - correct answer 40 essential nutrients nutrient - correct answer A substance in food that provides energy and structure to the body and regulates body processes. essential nutrient - correct answer A nutrient that must be consumed in the diet because it cannot be made by the body or cannot be made in sufficient quantities to maintain body functions. calorie - correct answer A unit of measure used to express the amount of energy provided by food. empty...