Hnf 150 exam 3 - Study guides, Class notes & Summaries
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HNF 150 Exam 3 Problem Sets Questions with Verified Solutions
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HNF 150 Exam 3 Problem Sets 
Questions with Verified Solutions 
______ (mineral) is required inside the cell and _______( mineral) is required outside the cell to 
maintain fluid and electrolyte balance. 
a) 
Calcium; phosphorus 
b) 
Potassium; sodium 
c) 
Calcium; magnesium 
d) 
Sodium; sulfate b) 
Potassium; sodium 
________is a relatively low intensity exercise where the use of oxygen is necessary to meet 
energy demands. 
Sprinting 
Anaerobic exercise 
Aerobic exercise 
Weight lifting Aerobi...
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MSU HNF 150 Exam 3 Questions and Answers Rated A+
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MSU HNF 150 Exam 3 Questions and 
 
Answers Rated A+ 
 
Water balance of the body -Dehydration 
-Water equilibrium 
-Water intoxication 
 
T/F: 60% of body weight is water weight True 
 
Major functions of water in the body -Carries nutrients 
-Cleanses tissue an blood 
-Solvent 
-Chemical reactions 
-Lubricant around joints 
-Shock absorber 
-Body temperature 
 
How to dehydrate the body -Dont drink enough fluids 
-Diuretics (alcohol, caffeine) 
 
-Eat lots of salt and sugar 
 
Dehydration symp...
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HNF 150 Exam 3 MSU (2017) QUESTIONS AND 100% CORRECT ANSWERS WITH STUDY GUIDE LATEST (BRAND NEW!!)
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HNF 150 Exam 3 MSU (2017) QUESTIONS AND 100% CORRECT 
ANSWERS WITH STUDY GUIDE LATEST (BRAND NEW!!)
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HNF 150 Exam 3 Questions and Answers Already Passed
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HNF 150 Exam 3 Questions and Answers 
Already Passed 
1. Identify the main functions of each mineral in the body, deficiency diseases and/or symptoms 
for eachmineral, best ways to obtain each mineral from food/main food sources: a. Iodine 
Functions:1. Aids in regulating the BMR2. Needed for synthesis of thyroid hormones: 
thyroxine and triodothyronine3. Thyroid hormones: Regulate BMR, Macronutrient metabolism, 
Brain & Nervous System Development, and Growth 
Deficiency: Goiter, Cretinism 
Symp...
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HNF 150 Exam 3 Questions and Answers All Correct
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HNF 150 Exam 3 Questions and Answers All Correct 
Three Basic Components for a Net Gain in Skeletal Muscle Mass - Answer- resistance stress, caloric surplus, and positive nitrogen balance 
 
Ideal Meal Pattern for Athletes - Answer- -breakfast: within 1 hour of wake up 
-no more than 3-4 hours without eating 
-pre-workout snack: 1-1.5 hours before activity; high in carbs, moderate in protein, low in fat and fiber 
-midworkout snack: high in carbohydrates, low in proteins, and low in fat and fib...
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HNF 150 MSU Exam 3 Questions And Answers 2023/2024
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HNF 150 MSU Exam 3 Questions And Answers 2023/2024 
major organ through which water is lost - CORRECT ANS-skin 
which is not a sign of dehydration? 
thirst 
increased urination 
shock 
pale skin - CORRECT ANS-increased urination 
which of the following is not a good source of zinc? 
milk 
beef 
shellfish 
potatoes 
poultry - CORRECT ANS-potatoes 
What impairs iron absorption? - CORRECT ANS-phyates 
which of the following is associated with increased iron absorption? - CORRECT ANS-vitamin C 
T/F:...
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HNF 150 MSU EXAM 3 (ACTUAL) 2024 QUESTIONS AND ANSWERS
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HNF 150 MSU EXAM 3 (ACTUAL) 2024 QUESTIONS AND ANSWERS
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HNF 150 HUMAN NUTRITION EXAM 3 QUESTIONS AND ANSWERS ELABORATIONS!!
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HNF 150 HUMAN NUTRITION EXAM 3 QUESTIONS AND ANSWERS ELABORATIONS!!
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MSU HNF 150 Exam 2 Latest Update Graded A+
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MSU HNF 150 Exam 2 Latest Update 
Graded A+ 
3 Amino Acids Valine 
Leucine 
Tyrosine 
3 Components of Body's Energy Expenditure Basal Metabolic Rate (BMR) 
Thermic Effect of Food (TEF) 
Voluntary Activities 
6 S's of mindful eating: stay well fed, stop dieting, slow down, sat it's OK, savor, stay 
present) 
7 Roles of Protein 1. Supporting growth and maintenance 
2. Building enzymes, hormones, and other compounds 
3. Transport and reddit recognition proteins 
4. Building antibodies 
5. Mainta...
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HNF 150 EXAM 1 Objectives Questions and Answers Already Passed
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HNF 150 EXAM 1 Objectives Questions 
 
and Answers Already Passed 
 
Understand the concept of nutrient density and state how it can be used to determine the 
healthfulness of foods A measure of nutrients provided per calorie of food 
 
Foods rich in nutrients relative to their energy content (calories) 
 
usually whole foods; lower calroies and higher nutrient foods 
 
ex: fruits & veggies = energy dense; spam & candy - not energy dense; whole foods = energy 
dense 
 
Identify the six classes o...
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